{"title":"$30 to $40","description":"","products":[{"product_id":"50-projects-for-building-your-backyard-homestead-updated-edition-a-hands-on-step-by-step-sustainable-living-guide-revised","title":"50 Projects for Building Your Backyard Homestead, Updated Edition: A Hands-On, Step-By-Step Sustainable-Living Guide (Revised) (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Learn how to build sheds, feeders, fences, and other backyard structures to enhance your sustainable living!\"--\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eA great book for homesteading beginners as well as those looking for a new, practical gardening project that can save them money in the long run.\u003cbr\u003e\u003c\/p\u003e-- \"Library Journal\"\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003eReady for new 10 new practical ideas for creating your backyard homestead? 50 Projects for Building Your Backyard Homestead: A Hands-On, Step-By-Step Sustainable-Living Guide updates one of the most popular books on the subject with the addition of 10 new projects to help your homestead thrive. Inside, experienced homesteader and contractor, David Toht, will teach you backyard homestead project ideas like accessible garden paths, insulated chicken coops, and backyard essentials from fences to feeders. Are you a beginner? Don't worry; you'll learn how to handle simple builds like raised gardens. Getting a little more advanced as a homesteader? Learn how to build a drought-resistant landscape or build passive ventilation systems to keep your chickens comfortable. Gardens, gates, PVC, pens, aquaponics, hydroponics, wind turbines, solar panels, roofing--it's all here. No matter what your homestead looks like, you'll come away from 50 Projects for Building Your Backyard Homestead, Updated Edition with encyclopedic knowledge and inspiration for what project to tackle next. This is an all-encompassing, comprehensive guide for those looking to expand their current homestead or embark on a more self-sustaining lifestyle. \u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eLibrary Journal\u003c\/span\u003e 04\/01\/2025 pg. 44 (EAN 9781580116107, Paperback)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eToht, David\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eDave Toht, a former contractor with decades of hands-on experience, fondly remembers his first house located in the sometimes frigid, sometimes frying Midwest. Built in 1854, it was loaded with opportunities for caulking, glazing, weatherstripping and insulating. He has written or edited more than 60 books on home repair and remodeling.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Creative Homeowner","offers":[{"title":"Default Title","offer_id":51921465049369,"sku":"SPTM-9781580116107","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781580116107_spiral.png?v=1772334880"},{"product_id":"the-kamado-smoker-grill-cookbook-delicious-recipes-and-hands-on-techniques-for-mastering-the-worlds-best-barbecue","title":"The Kamado Smoker \u0026 Grill Cookbook: Delicious Recipes and Hands-On Techniques for Mastering the World's Best Barbecue (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tChris Grove is a perpetual student of the art of barbecue. He is the creator and publisher of the longtime barbecue and grilling blog \n\u003ci\u003eNibble Me This\u003c\/i\u003e (www.nibblemethis.com). Chris and his team cook at food festivals, competing in barbecue contests and teaching grilling classes. Chris and his wife are also certified food judges for steak cook-offs, barbecue contests, and the World Food Championships. His years of working with national food and grilling brands have given him unique opportunities to learn more about how and what we grill. Chris shares what he has learned from those experiences in his first book, \n\u003ci\u003eThe Kamado Smoker and Grill Cookbook\u003c\/i\u003e. You can also find him on Instagram and Facebook @NibbleMeThis.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eDescription for Sales People\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cli\u003eThe wildly popular Kamado grills have gone from exclusive catalog and specialty sales to being widely available in the retail market\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOnly one comp and it's on the brand name Green Egg kamado and is half marketing material for the company...yet still sells big numbers\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFirst all-encompassing cookbook on any and all brands of the kamado ceramic cooker\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIncludes recipes and techniques for many cooking styles as well as types of meats and non-meat items\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWritten and beautifully photographed by a well-known and respected BBQ blogger\u003cbr\u003e\n\u003c\/li\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eTable of Contents\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tIntroduction -- #1. Paper Towel Lighting Method -- #2. Gas Torch Lighting Method -- #3. Direct Grilling -- #4. Indirect Grilling -- #5. Spatchcocked Poultry -- #6. Smoking, Low and Slow -- #7. Smoking, Hot and Fast -- #8. Cooking Wings over Direct Heat -- #9. 30-20-10 Wings -- #10. Roasting Rack\/Pan Combo -- #11. Injecting Flavor -- #12. Using Brines -- #13. Creating and Using Marinades -- #14. Dutch Ovens -- #15. Convection Baking -- #16. Sear\/Roasting Steaks and Chops -- #17. Reverse Searing Steaks and Chops -- #18. Reverse Searing Roasts -- #19. Hot-Tubbing -- #20. Stuffed Cheeseburgers -- #21. Stir-Firing -- #22. Brick-Press Grilling -- #23. Plank Grilling -- #24. Steam Cooking on a Kamado -- #25. Grill Toppers and Veggie Woks -- #26. Corn Three Ways -- #27. Wok-Top Broiling -- #28. Raised Direct Grilling -- #29. Cooking with Stoneware -- #30. Using GrillGrates -- #31. Grilling with Skewers -- #32. Flexible Skewers -- #33. Spider Rig Searing -- #34. Pan Roasting -- #35. Sous-Vide -- #36. Cold Smoking -- #37. Salt-Block Grilling -- #38. Smoking with Electronic Controllers -- #39. Breakfast on the Kamado -- #40. Dip and Flip -- #41. The Kamado as a Brick Oven -- #42. Baking Bread -- #43. Griddle Cooking -- #44. Blackening -- #45. Single-Serve Dishes -- #46. Because You Can -- #47. Roulade-Style Roasts -- #48. Cast-iron Skillets -- #49. Coordinating Cooks -- #50. Beer-Can Chicken -- #51. Grilling on the Coals -- #52. Prime Rib -- Appendix: Troubleshooting -- Conversions -- Index -- Acknowledgments -- About the Author.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tOrganized into 52 tutorials that combine a valuable kamado cooking technique with a delicious recipe, this book takes you from casual griller to kamado master chef with detailed instruction on: \n\u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003e- Grilling: Cajun Strip Steak\u003cbr\u003e - Smoking: Hickory-Smoked Chicken\u003cbr\u003e - Searing: Cowboy Ribeye\u003cbr\u003e - Brick Oven Baking: Wood-Fired Pizza\u003cbr\u003e - Stir-Firing: Thai Beef with Basil\u003cbr\u003e - Salt-Block: Grilling Tropical Seared Tuna\u003cbr\u003e - Cold Smoking: Flavorful Fontina Cheese\u003cbr\u003e - Convection Baking: Apple Flambé\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eGrove, Chris\u003cbr\u003e\n\t\t\t\t\t\t\t\tChris Grove is a perpetual student of the art of barbecue. He is the creator and publisher of the longtime barbecue and grilling blog \n\u003ci\u003eNibble Me This\u003c\/i\u003e (www.nibblemethis.com). Chris and his team cook at food festivals, competing in barbecue contests and teaching grilling classes. Chris and his wife are also certified food judges for steak cook-offs, barbecue contests, and the World Food Championships. His years of working with national food and grilling brands have given him unique opportunities to learn more about how and what we grill. Chris shares what he has learned from those experiences in his first book, \n\u003ci\u003eThe Kamado Smoker and Grill Cookbook\u003c\/i\u003e. You can also find him on Instagram and Facebook @NibbleMeThis.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":51921467572505,"sku":"SPTM-9781612433639","price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781612433639_spiral.png?v=1772334912"},{"product_id":"50-things-to-bake-before-you-die-the-worlds-best-cakes-pies-brownies-cookies-and-more-from-your-favorite-bakers-including-christina-tosi-joann","title":"50 Things to Bake Before You Die: The World's Best Cakes, Pies, Brownies, Cookies, and More from Your Favorite Bakers, Including Christina Tosi, Joann (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tAllyson Reedy is a carb-loving food writer and restaurant critic in Denver, Colorado. When she's not taste-testing or checking out new restaurants for a story, she's probably tripping over her pug in her home kitchen while stressing over sourdough. Read more from her and bake up killer desserts in \n\u003ci\u003e50 Things to Bake Before You Die: The World's Best Cakes, Pies, Brownies, Cookies, and More from Your Favorite Bakers, Including Christina Tosi, Joanne Chang, and Dominique Ansel\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003ePublishers Weekly\u003c\/span\u003e 05\/16\/2022 (EAN 9781646043316, Hardcover) - *Starred Review\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eReedy, Allyson\u003cbr\u003e\n\u003cb\u003eAllyson Reedy\u003c\/b\u003e is a carb-loving food writer and restaurant critic in Denver, Colorado. When she's not taste-testing or checking out new restaurants for a story, she's probably tripping over her pug in her home kitchen while stressing over sourdough. Read more from her and bake up killer desserts in \n\u003ci\u003e50 Things to Bake Before You Die: The World's Best Cakes, Pies, Brownies, Cookies, and More from Your Favorite Bakers, Including Christina Tosi, Joanne Chang, and Dominique Ansel\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":51921467638041,"sku":"SPTM-9781646043316","price":35.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781646043316_spiral.png?v=1772334915"},{"product_id":"the-peoples-purge-words-of-a-goat-princess-volume-ii","title":"The People's Purge: Words of a Goat Princess Volume II (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tGrammy-nominated and 5x Juno-winning Colombian-Canadian singer-songwriter \n\u003cb\u003eJessie Reyez \u003c\/b\u003ehas cemented herself as a trailblazer in pop and R\u0026amp;B with her raw vocals, fearless lyricism, and emotive performances. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e She first gained attention with her 2016 hit \"Figures,\" leading to her acclaimed EPs Kiddo (2017) and Being Human in Public (2018), the latter earning a Grammy nomination. Her debut album \n\u003ci\u003eBefore Love Came to Kill Us\u003c\/i\u003e (2020) debuted in the Top 5 on \n\u003ci\u003eBillboard\u003c\/i\u003e's Top R\u0026amp;B Albums chart, and No. 13 on the \n\u003ci\u003eBillboard\u003c\/i\u003e 200, and recently achieved RIAA Gold certification, while her sophomore album \n\u003ci\u003eYessie\u003c\/i\u003e (2022) was longlisted for the Polaris Music Prize. She has collaborated with Eminem, 6lack, Calvin Harris, and recently Lil Wayne, Miguel, and Ari Lennox, while also penning hits for Dua Lipa, Sam Smith, and Kehlani. Reyez has dominated stages worldwide, including Lollapalooza 2024 in South America, Coachella in 2022, sold-out tours in Australia and Asia, and most recently, opening for Jhené Aiko's The Magic Hour Tour. In 2024, she released the \n\u003ci\u003eUSA Today \u003c\/i\u003ebestselling poetry book \n\u003ci\u003eWords of a Goat Princess\u003c\/i\u003e and contributed to Netflix's \n\u003ci\u003eRebel Moon \u003c\/i\u003esoundtrack, as well as the Grammy Award-winning \n\u003ci\u003eBob Marley: One Love\u003c\/i\u003e film soundtrack. \n\u003cp\u003e\u003c\/p\u003e Honored with \n\u003ci\u003eBillboard\u003c\/i\u003e's Women in Music Impact Award and recognized as a 2024 TikTok Visionary Voice, Reyez continues to amass a massive fanbase, surpassing 3 billion streams worldwide, as she gears up for her highly anticipated third album, \n\u003ci\u003ePaid In Memories\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eReyez, Jessie\u003cbr\u003e\n\t\t\t\t\t\t\t\tGrammy-nominated and 5x Juno-winning Colombian-Canadian singer-songwriter \n\u003cb\u003eJessie Reyez \u003c\/b\u003ehas cemented herself as a trailblazer in pop and R\u0026amp;B with her raw vocals, fearless lyricism, and emotive performances. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e She first gained attention with her 2016 hit \"Figures,\" leading to her acclaimed EPs Kiddo (2017) and Being Human in Public (2018), the latter earning a Grammy nomination. Her debut album \n\u003ci\u003eBefore Love Came to Kill Us\u003c\/i\u003e (2020) debuted in the Top 5 on \n\u003ci\u003eBillboard\u003c\/i\u003e's Top R\u0026amp;B Albums chart, and No. 13 on the \n\u003ci\u003eBillboard\u003c\/i\u003e 200, and recently achieved RIAA Gold certification, while her sophomore album \n\u003ci\u003eYessie\u003c\/i\u003e (2022) was longlisted for the Polaris Music Prize. She has collaborated with Eminem, 6lack, Calvin Harris, and recently Lil Wayne, Miguel, and Ari Lennox, while also penning hits for Dua Lipa, Sam Smith, and Kehlani. Reyez has dominated stages worldwide, including Lollapalooza 2024 in South America, Coachella in 2022, sold-out tours in Australia and Asia, and most recently, opening for Jhené Aiko's The Magic Hour Tour. In 2024, she released the \n\u003ci\u003eUSA Today \u003c\/i\u003ebestselling poetry book \n\u003ci\u003eWords of a Goat Princess\u003c\/i\u003e and contributed to Netflix's \n\u003ci\u003eRebel Moon \u003c\/i\u003esoundtrack, as well as the Grammy Award-winning \n\u003ci\u003eBob Marley: One Love\u003c\/i\u003e film soundtrack. \n\u003cp\u003e\u003c\/p\u003e Honored with \n\u003ci\u003eBillboard\u003c\/i\u003e's Women in Music Impact Award and recognized as a 2024 TikTok Visionary Voice, Reyez continues to amass a massive fanbase, surpassing 3 billion streams worldwide, as she gears up for her highly anticipated third album, \n\u003ci\u003ePaid In Memories\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eReyez, Jessie\u003cbr\u003e\n\t\t\t\t\t\t\t\tGrammy-nominated and 5x Juno-winning Colombian-Canadian singer-songwriter \n\u003cb\u003eJessie Reyez \u003c\/b\u003ehas cemented herself as a trailblazer in pop and R\u0026amp;B with her raw vocals, fearless lyricism, and emotive performances. \n\u003cp\u003e\u003c\/p\u003e She first gained attention with her 2016 hit \"Figures,\" leading to her acclaimed EPs Kiddo (2017) and Being Human in Public (2018), the latter earning a Grammy nomination. 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He is the bestselling author of \n\u003ci\u003eEvolutions in Bread \u003c\/i\u003eand \n\u003ci\u003eFlour Water Salt Yeast, \u003c\/i\u003e which won both a James Beard and IACP award, and \n\u003ci\u003eThe Elements of Pizza.\u003c\/i\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eSarah Becan \u003c\/b\u003eis a comics artist, author, illustrator, and designer based in Chicago. She is also the creator of \n\u003ci\u003eI Think You're Sauceome, \u003c\/i\u003e a food-centric autobiographical webcomic. She illustrated the cookbook \n\u003ci\u003eThe Adventures of Fat Rice\u003c\/i\u003e and is the coauthor and illustrator of \n\u003ci\u003eLet's Make Ramen!\u003c\/i\u003e and \n\u003ci\u003eLet's Make Dumplings!\u003c\/i\u003e Her work has appeared in various publications, including \n\u003ci\u003eSaveur, \u003c\/i\u003e Eater, \n\u003ci\u003eOrganic Life, \u003c\/i\u003e StarChefs, and Tasting Table.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"A delightful and helpful comic book guide to excellent homemade bread.\"-- \n\u003cb\u003e\u003ci\u003eThe Seattle Times\u003c\/i\u003e\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"This groundbreaking collaboration between Ken and Sarah is absolutely brilliant, and I find my retention of facts, tips, and techniques is heightened and enlightened! \n\u003ci\u003eLet's Make Bread!\u003c\/i\u003e will see no shelf time in my house; my copy will live on the counter perched by my flour bin for years to come.\" \n\u003cb\u003e--Bruce Bromberg, chef and owner of Blue Ribbon restaurants\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"Ken has been my bread-baking guide throughout my bread journey. He is my Yoda; dare I say he is my \n\u003ci\u003eDough\u003c\/i\u003e-da? Sorry. His ability to make the complex understandable with the right amount of joy hooked me and filled my home with baked goodness. Now he's done it again!\" \n\u003cb\u003e--Tom Papa, comedian and obsessed bread baker\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\" \n\u003ci\u003eLet's Make Bread!\u003c\/i\u003e offers playful illustrations that help take the fear out of baking and perfectly reinforce the step-by-step instructions, making this a fun and refreshing addition to every baker's library.\" \n\u003cb\u003e--Ciril Hitz, certified artisan bread baker, author, and educator\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"We all have bread- making cookbooks, but this is something completely unique: a whimsical cartoon journey into great baking. Sarah Becan has captured Ken's very approachable teaching methodology via her skillfully precise, easy-to-follow, and well-designed drawings.\" \n\u003cb\u003e--Jonathan Waxman, James Beard Award-winning chef and owner of Barbuto\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"Through clear prose and delightful illustrations, Ken Forkish and Sarah Becan have demystified the intimidating but fundamental skill of making one's own bread--crackly, airy, chewy miracles--from just three or four basic ingredients. A must-own for bread and comic lovers alike.\" \n\u003cb\u003e--Monica Eng, food writer and cohost of the \u003ci\u003eChewing \u003c\/i\u003epodcast\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"Don't be fooled by \n\u003ci\u003eLet's Make Bread!\u003c\/i\u003e's huggable cuteness: This thing is powered by some serious baking expertise.\" \n\u003cb\u003e--Dennis Lee, writer, \u003ci\u003eFood is Stupid\u003c\/i\u003e\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"Sarah and Ken give you the hit-the-ground-running knowledge you need to pull these gorgeous illustrations off the page and fresh from your oven.\" \n\u003cb\u003e--Daniel Kibblesmith, writer, Netflix and Marvel Comics\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"A phenomenal cookbook and emblematic of the strength of graphic novels across many genres . . . informative and accessible, to even the newest bakers . . . a noteworthy addition to the emerging genre of comic-illustrated cookbooks.\" \n\u003cb\u003e\u003ci\u003e--No Flying, No Tights\u003c\/i\u003e\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"The illustrations guide readers through elements of breadmaking that can seem obtuse, like folding dough, the day-by-day process of developing levain, or shaping loaves. Recipes, all of which include schedules, a tremendous aid in planning ahead, include a variety of simple breads and pizza components. This essential purchase for public libraries provides a novel, warm, and encouraging approach to a dietary staple.\" \n\u003cb\u003e\u003ci\u003e--Booklist\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eAn accessible and easy-to-follow comic book cookbook for baking delicious breads, featuring a basic universal method, guidelines for maintaining a sourdough starter, and recipes for classic loaves and fun new riffs, from the beloved author of \u003ci\u003eFlour Water Salt Yeast\u003c\/i\u003e\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003e\"A fun and refreshing addition to every baker's library.\"--Ciril Hitz, certified artisan break baker, author, and educator\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eNew York Times \u003c\/i\u003ebestselling and award-winning author Ken Forkish adapts his expert bread baking tips and recipes from \n\u003ci\u003eEvolutions in Bread\u003c\/i\u003e and \n\u003ci\u003eFlour Water Salt Yeast\u003c\/i\u003e for the fun, beginner-friendly comic book cookbook format. With comics artist Sarah Becan's lively and colorful illustrations, \n\u003ci\u003eLet's Make Bread!\u003c\/i\u003e invites readers to embark on the journey of making bread with this new visual twist. \n\u003cp\u003e\u003c\/p\u003eForkish and Becan provide valuable tips for the first-time breadmaker, from the necessary equipment and ingredients to the basic eight-step bread method. They explain how to start, feed, maintain, and share a sourdough starter and include valuable troubleshooting tips for temperature, dough texture, proofing, and more. They also present seventeen gold-standard recipes for both traditional and customizable loaves, including The Saturday Bread, The Standard, Corn Kernel Bread, and Raisin-Pecan Bread, and more! \n\u003cp\u003e\u003c\/p\u003ePairing foolproof techniques and recipes with an exciting and inviting comic format, \n\u003ci\u003eLet's Make Bread! \u003c\/i\u003eis an enjoyable guide to making your own perfect loaf at home.\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eBooklist\u003c\/span\u003e 05\/15\/2024 pg. 5 (EAN 9781984860873, Paperback)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eBooklist\u003c\/span\u003e 05\/15\/2024 pg. 5 (EAN 9781984860880, Other)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Ten Speed Graphic","offers":[{"title":"Default Title","offer_id":51921470226713,"sku":"SPTM-9781984860873","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781984860873_spiral.png?v=1772334967"},{"product_id":"the-jane-austen-escape-room-book","title":"The Jane Austen Escape Room Book (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tMarjolein Bastin is an accomplished wildlife artist based in the Netherlands, with an international following. She paints primarily with watercolor, always connecting her art to a story of life and nature. Apart from her beautiful florals and thoughtful creatures, Marjolein has also created, and illustrated, many beloved children's stories. Marjolein is best known as one of Hallmark's most celebrated and award-winning artists.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eAn exciting new take on a literary classic, \u003c\/b\u003e\n\u003ci\u003e\u003cb\u003eThe Jane Austen Escape Room Book\u003c\/b\u003e\u003c\/i\u003e\n\u003cb\u003e is sure to delight and intrigue fans, old and new, of Jane Austen and \u003c\/b\u003e\n\u003ci\u003e\u003cb\u003ePride and Prejudice\u003c\/b\u003e\u003c\/i\u003e\n\u003cb\u003e.\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eThis elegant book presents a chance to experience a classic piece of literature in an all-new way: \n\u003ci\u003eThe Jane Austen Escape Room Book\u003c\/i\u003e combines the characters you know and love with the intrigue of mystery as you solve puzzles and riddles to help Elizabeth find her way back to the arms of Mr. Darcy. \n\u003cp\u003e\u003c\/p\u003eThis thrilling new take on the adored \n\u003ci\u003ePride and Prejudice\u003c\/i\u003e, exquisitely illustrated by Marjolein Bastin, is the perfect gift for the Jane Austen fan in your life!\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eBastin, Marjolein\u003cbr\u003e\n\t\t\t\t\t\t\t\tMarjolein Bastin's passion for the natural world is of a universal quality that appeals to people the world over. You can find Marjolein's artwork on greeting cards, calendars, dinnerware, bedding, gifts, and many other products. But for Marjolein, only one thing remains important: spending every day behind her desk painting the natural world around her. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eShe also writes and illustrates children's books featuring the endearing Vera the Mouse character, which she created. Through her art and words, Marjolein offers people a simple reminder to pause and enjoy nature and allow it to be a source of serenity, energy, and healing. Finding inspiration in a bird lighting on a branch or a leaf drying in the autumn sun, Marjolein takes long walks each afternoon to seek new ideas for her artwork and her writings. Marjolein and her husband, Gaston, divide their time between country homes in Holland, Switzerland, and in Missouri, as well a tropical retreat in the Cayman Islands. Each setting provides a unique glimpse of what nature has to offer throughout the world. The couple has a son, Mischa, a daughter, Sanna, and two grandchildren.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Andrews McMeel Publishing","offers":[{"title":"Default Title","offer_id":51921470259481,"sku":"SPTM-9781524876883","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781524876883_spiral.png?v=1772334971"},{"product_id":"running-rewired-reinvent-your-run-for-stability-strength-and-speed-2nd-edition-revised","title":"Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition (Revised) (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003ePraise for Jay Dicharry\u003c\/b\u003e\n\u003cbr\u003e\n\u003cbr\u003e \"Jay Dicharry integrates the science of how the body moves with his extensive knowledge of runners and their problems to present an in-depth guide to understanding and improving your mechanics, complete with numerous specific and unique exercises which will make you a better runner.\"-- \n\u003cb\u003eJonathan Beverly, author of Run Strong, Stay Hungry and Your Best Stride\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Jay Dicharry is one of the country's foremost experts when it comes to understanding how to properly build strength and improve efficiency for runners. \n\u003ci\u003eRunning Rewired\u003c\/i\u003e is a definitive handbook to a stronger, fitter, faster you!\"-- \n\u003cb\u003eBrian Metzler, Editor, MotivRunning.com, Founding Editor, Trail Runner, and coauthor, Run Like a Champion\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Jay is, simply put, the best. His program prepared me for success in my training for the Rio Olympics. I was able to come back from an injury in early 2015, to train at a greater consistency and intensity than ever before. I attribute that comeback, my ability to transition smoothly to running, and then sustain the hardest training of my life, to work with Jay.\"-- \n\u003cb\u003eKate Grace, Olympic middle-distance runner\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I have had the opportunity to work closely with Jay Dicharry since 2013. We first met as I was recovering from a lower leg stress fracture. With Jay's detailed guidance, enthusiasm for strength training, and methodical plan I was able to go from unable to run to setting a course marathon PR at the Ironman World Championships in 2013. Since that time Jay has helped me succeed in all areas of my triathlon training. I have had the opportunity to closely follow Jays strength program that has been tailored to the different parts of my training cycle. The things I enjoy most about Jay's strength program are that it is applicable to swim, bike, run, it is easy to follow, it allows for progression as I improve and it's time efficient.\"-- \n\u003cb\u003eLinsey Corbin, professional triathlete and 5-time Ironman Champion\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003ePraise for \u003ci\u003eAnatomy for Runners\u003c\/i\u003e by Jay Dicharry\u003c\/b\u003e\n\u003cbr\u003e\n\u003cbr\u003e \"This is the best resource on running biomechanics and injury prevention. The corrective exercises have become part of my training routine, improved my performance, and reduced my injuries.\"-- \n\u003cb\u003eAlan Webb, American record holder in the mile (3:46.91)\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"The biggest challenge running coaches encounter is discovering the balance between maximizing workload while holding off injuries. Jay Dicharry presents years of knowledge and useful practical information in a format that's understandable. I am certain \n\u003ci\u003eAnatomy for Runners\u003c\/i\u003e is spot-on, because Jay has helped several of my athletes both remain healthy and get back to championship form.\"-- \n\u003cb\u003eJason Vigilante, renowned running coach\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Running is a simple sport, right? But why does almost everyone get hurt? As Jay discovers in this valuable guide, the reason is an amazingly complex mix of anatomy, strength, forces, vectors, and footwear effects. Alas, after reading this book and \n\u003ci\u003efeeling\u003c\/i\u003e what running really is, you will rediscover and understand its simplicity . . . then you can throw the rest of the library away.\"-- \n\u003cb\u003eDr. Mark Cucuzzella, physician, National Masters runner\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eJay Dicharry\u003c\/b\u003e, MPT, SCS completed his Masters of Physical Therapy at Louisiana State University Medical Center and is a Board-certified Sports Clinical Specialist. His career blurs the line between clinical practice, coaching, and engineering to solve problems and optimize performance. Jay literally wrote the book(s) on running gait; he is author of \n\u003ci\u003e Running Rewired\u003c\/i\u003e and \n\u003ci\u003eAnatomy for Runners\u003c\/i\u003e, writes for digital and print media, and founded MOBO as a tool to improve foot health and performance. He has been interviewed or featured in the \n\u003ci\u003eNew York Times, WIRED, ESPN, The Atlantic, Runner's World, Competitor, Running Times, Men's Health, Men's Fitness, Military Times, Reader's Digest, \u003c\/i\u003eand others. \n\u003cbr\u003e\n\u003cbr\u003e Jay enjoys an active research career, has published over thirty-five professional journal articles and book chapters, and consults for numerous partners within the endurance sport industry, including the US Armed Forces, USA Track and Field, and USA Triathlon. He's been thrilled to contribute to the success of over 50 Olympians in his career but is also equally as passionate to work with weekend warriors, as everyone deserves a chance to perform at their peak. Having taught in the Sports Medicine program at the University of Virginia and now at Oregon State University-Cascades, he brings a strong bias towards patient education and teaches internationally to elevate the standard of care for therapists, physicians, and coaches.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tIn this science-based running guide, Dicharry translates cutting-edge biomechanics research into 16 practical workouts you can add to any running training plan--with results in as little as 6 weeks. Whether you're chasing a PR or trying to stay injury-free, this book helps you improve running form, correct muscle imbalances, and build a durable running body from the ground up. \n\u003cbr\u003e\n\u003cbr\u003e Your running form is shaped by your body's strengths--and its limits. Running Rewired will teach you how to reprogram inefficient movement patterns, restore mobility, and develop the core skills needed for faster, safer running. This fully updated second edition also includes new research and a full chapter focused on overuse injury prevention for runners at all levels. \n\u003cbr\u003e\n\u003cbr\u003e Inside Running Rewired, you'll find: \n\u003cbr\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e11 self-assessments for joint mobility, posture, rotation, and alignment\u003c\/li\u003e\n\u003cli\u003e80 corrective exercises to fix restrictions, improve control, and build power\u003c\/li\u003e\n\u003cli\u003e16 rewire workouts to upgrade your training for 5K, marathon, or ultramarathon running\u003c\/li\u003e\n\u003cli\u003eNew science-backed strategies to strengthen bones, tendons, and muscles for running demands\u003c\/li\u003e\n\u003cli\u003eTailored advice for beginner runners, masters athletes, and even elite runners\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eDrawing on the latest in physical therapy, sports performance, and running mechanics, Jay Dicharry's Running Rewired is the go-to resource for any runner who wants to move better, run stronger, and train longer--without breaking down.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eDicharry, Jay\u003cbr\u003e\n\u003cb\u003eJay Dicharry\u003c\/b\u003e, MPT, SCS completed his Masters of Physical Therapy at Louisiana State University Medical Center and is a Board-certified Sports Clinical Specialist. His career blurs the line between clinical practice, coaching, and engineering to solve problems and optimize performance. Jay literally wrote the book(s) on running gait; he is author of \n\u003ci\u003e Running Rewired\u003c\/i\u003e and \n\u003ci\u003eAnatomy for Runners\u003c\/i\u003e, writes for digital and print media, and founded MOBO as a tool to improve foot health and performance. He has been interviewed or featured in the \n\u003ci\u003eNew York Times, WIRED, ESPN, The Atlantic, Runner's World, Competitor, Running Times, Men's Health, Men's Fitness, Military Times, Reader's Digest, \u003c\/i\u003eand others. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e Jay enjoys an active research career, has published over thirty-five professional journal articles and book chapters, and consults for numerous partners within the endurance sport industry, including the US Armed Forces, USA Track and Field, and USA Triathlon. He's been thrilled to contribute to the success of over 50 Olympians in his career but is also equally as passionate to work with weekend warriors, as everyone deserves a chance to perform at their peak. Having taught in the Sports Medicine program at the University of Virginia and now at Oregon State University-Cascades, he brings a strong bias towards patient education and teaches internationally to elevate the standard of care for therapists, physicians, and coaches.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"VeloPress","offers":[{"title":"Default Title","offer_id":51921470390553,"sku":"SPTM-9781646046522","price":36.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781646046522_spiral.png?v=1772334980"},{"product_id":"anatomy-physiology-for-dummies-for-dummies-lifestyle-3rd-ed","title":"Anatomy \u0026 Physiology for Dummies (For Dummies (Lifestyle)) (3RD ed.) (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eTable of Contents\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIntroduction\u003c\/b\u003e\u003cb\u003e 1\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAbout This Book 2\u003c\/p\u003e\n\u003cp\u003eFoolish Assumptions 2\u003c\/p\u003e\n\u003cp\u003eIcons Used in This Book 3\u003c\/p\u003e\n\u003cp\u003eBeyond the Book 3\u003c\/p\u003e\n\u003cp\u003eWhere to Go from Here 4\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 1: Locating Physiology on the Web of Knowledge\u003c\/b\u003e\u003cb\u003e 5\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 1: Anatomy and Physiology: The Big Picture\u003c\/b\u003e\u003cb\u003e 7\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eScientifically Speaking 7\u003c\/p\u003e\n\u003cp\u003eHow anatomy and physiology fit into science 8\u003c\/p\u003e\n\u003cp\u003eAnatomy, gross and otherwise 10\u003c\/p\u003e\n\u003cp\u003eA Little Chat about Jargon 11\u003c\/p\u003e\n\u003cp\u003eCreating better communication 11\u003c\/p\u003e\n\u003cp\u003eEstablishing precise terminology 11\u003c\/p\u003e\n\u003cp\u003eLooking at the Body from the Proper Perspective 13\u003c\/p\u003e\n\u003cp\u003eGetting in position 13\u003c\/p\u003e\n\u003cp\u003eDividing the anatomy 15\u003c\/p\u003e\n\u003cp\u003eMapping out your regions 15\u003c\/p\u003e\n\u003cp\u003eCasing your cavities 19\u003c\/p\u003e\n\u003cp\u003eOrganizing Yourself on Many Levels 21\u003c\/p\u003e\n\u003cp\u003eLevel I: The cellular level 23\u003c\/p\u003e\n\u003cp\u003eLevel II: The tissue level 23\u003c\/p\u003e\n\u003cp\u003eLevel III: The organ level 23\u003c\/p\u003e\n\u003cp\u003eLevel IV: The organ system level 23\u003c\/p\u003e\n\u003cp\u003eLevel V: The organism level 24\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 2: What Your Body Does All Day\u003c\/b\u003e\u003cb\u003e 27\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eTransferring Energy: A Body's Place in the World 28\u003c\/p\u003e\n\u003cp\u003eBuilding Up and Breaking Down: Metabolism 28\u003c\/p\u003e\n\u003cp\u003eWhy your cells metabolize 29\u003c\/p\u003e\n\u003cp\u003eHow your cells metabolize 30\u003c\/p\u003e\n\u003cp\u003eStaying in Range: Homeostasis 33\u003c\/p\u003e\n\u003cp\u003eMaintaining a constant temperature: Thermoregulation 34\u003c\/p\u003e\n\u003cp\u003eSwimming in H2O: Fluid balance 35\u003c\/p\u003e\n\u003cp\u003eAdjusting the fuel supply: Blood glucose concentration 35\u003c\/p\u003e\n\u003cp\u003eMeasuring important variables 36\u003c\/p\u003e\n\u003cp\u003eGrowing, Replacing, and Renewing 37\u003c\/p\u003e\n\u003cp\u003eGrowing 37\u003c\/p\u003e\n\u003cp\u003eReplacing 37\u003c\/p\u003e\n\u003cp\u003eRepairing parts 39\u003c\/p\u003e\n\u003cp\u003eHealing wounds 39\u003c\/p\u003e\n\u003cp\u003eLasting parts 40\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 3: A Bit about Cell Biology\u003c\/b\u003e\u003cb\u003e 43\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe Functions of Cells 43\u003c\/p\u003e\n\u003cp\u003eBuilding themselves 44\u003c\/p\u003e\n\u003cp\u003eBuilding tissues 45\u003c\/p\u003e\n\u003cp\u003eTransforming energy 45\u003c\/p\u003e\n\u003cp\u003eMaking and transporting products 45\u003c\/p\u003e\n\u003cp\u003eCommunicating 46\u003c\/p\u003e\n\u003cp\u003eSeeing the Inside of Eukaryotic Cells 46\u003c\/p\u003e\n\u003cp\u003eContaining the cell: Cell membrane 48\u003c\/p\u003e\n\u003cp\u003eControlling the cell: Nucleus 51\u003c\/p\u003e\n\u003cp\u003eCytoplasm 51\u003c\/p\u003e\n\u003cp\u003eInternal membranes 52\u003c\/p\u003e\n\u003cp\u003ePowering the cell: Mitochondria 52\u003c\/p\u003e\n\u003cp\u003eThe protein factory 53\u003c\/p\u003e\n\u003cp\u003eLysosomes 54\u003c\/p\u003e\n\u003cp\u003eBuilding Blocks That Build You 54\u003c\/p\u003e\n\u003cp\u003eJoining together: The structure of macromolecules 54\u003c\/p\u003e\n\u003cp\u003ePolysaccharides 55\u003c\/p\u003e\n\u003cp\u003eLipids 55\u003c\/p\u003e\n\u003cp\u003eProteins 56\u003c\/p\u003e\n\u003cp\u003eNucleic acids 57\u003c\/p\u003e\n\u003cp\u003eGenes and Genetic Material 58\u003c\/p\u003e\n\u003cp\u003eTraiting you right 59\u003c\/p\u003e\n\u003cp\u003eGene structure 59\u003c\/p\u003e\n\u003cp\u003eSynthesizing protein 60\u003c\/p\u003e\n\u003cp\u003eThe Cell Cycle 62\u003c\/p\u003e\n\u003cp\u003eCells that divide, cells that don't 62\u003c\/p\u003e\n\u003cp\u003eInterphase 64\u003c\/p\u003e\n\u003cp\u003eDNA replication 64\u003c\/p\u003e\n\u003cp\u003eMitosis 64\u003c\/p\u003e\n\u003cp\u003eOrganizing Cells into Tissues 67\u003c\/p\u003e\n\u003cp\u003eConnecting with connective tissue 67\u003c\/p\u003e\n\u003cp\u003eContinuing with epithelial tissue 68\u003c\/p\u003e\n\u003cp\u003eMixing it up with muscle tissue 70\u003c\/p\u003e\n\u003cp\u003eGetting nervous about nervous tissue? 70\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 2: Sizing Up the Structural Layers\u003c\/b\u003e\u003cb\u003e 71\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 4: Getting the Skinny on Skin, Hair, and Nails\u003c\/b\u003e\u003cb\u003e 73\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFunctions of the Integument 74\u003c\/p\u003e\n\u003cp\u003eStructure of the Integument 75\u003c\/p\u003e\n\u003cp\u003eTouching the epidermis 75\u003c\/p\u003e\n\u003cp\u003eExploring the dermis 79\u003c\/p\u003e\n\u003cp\u003eGetting under your skin: The hypodermis 81\u003c\/p\u003e\n\u003cp\u003eAccessorizing Your Skin 81\u003c\/p\u003e\n\u003cp\u003eNow hair this 81\u003c\/p\u003e\n\u003cp\u003eNailing nails 82\u003c\/p\u003e\n\u003cp\u003eNothing's bland about glands 82\u003c\/p\u003e\n\u003cp\u003eYour Skin Saving You 84\u003c\/p\u003e\n\u003cp\u003eControlling your internal temperature 85\u003c\/p\u003e\n\u003cp\u003eYour skin is sensational 85\u003c\/p\u003e\n\u003cp\u003eYour skin is self-healing 86\u003c\/p\u003e\n\u003cp\u003ePathophysiology of the Integument 86\u003c\/p\u003e\n\u003cp\u003eSkin cancer 86\u003c\/p\u003e\n\u003cp\u003eDermatitis 87\u003c\/p\u003e\n\u003cp\u003eAlopecia 87\u003c\/p\u003e\n\u003cp\u003eNail problems as signs of possible medical conditions 88\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 5: Scrutinizing the Skeletal System\u003c\/b\u003e\u003cb\u003e 89\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eReporting for Duty: The Jobs of Your Skeleton 90\u003c\/p\u003e\n\u003cp\u003eChecking Out the Skeleton's Makeup 90\u003c\/p\u003e\n\u003cp\u003eCaring about connective tissue 90\u003c\/p\u003e\n\u003cp\u003eThe structure of a bone 93\u003c\/p\u003e\n\u003cp\u003eClassifying bones 94\u003c\/p\u003e\n\u003cp\u003eBone Growth and Remodeling 95\u003c\/p\u003e\n\u003cp\u003eThe Axial Skeleton 96\u003c\/p\u003e\n\u003cp\u003eKeeping your head up: The skull 97\u003c\/p\u003e\n\u003cp\u003eSetting you straight on the curved spinal column 99\u003c\/p\u003e\n\u003cp\u003eBeing caged can be a good thing 101\u003c\/p\u003e\n\u003cp\u003eThe Appendicular Skeleton 102\u003c\/p\u003e\n\u003cp\u003eWearing girdles: Everybody has two 103\u003c\/p\u003e\n\u003cp\u003eGoing out on a limb: Arms and legs 105\u003c\/p\u003e\n\u003cp\u003eJoints and the Movements They Allow 110\u003c\/p\u003e\n\u003cp\u003eCategorizing the types of joints 110\u003c\/p\u003e\n\u003cp\u003eKnowing what your joints can do 111\u003c\/p\u003e\n\u003cp\u003ePathophysiology of the Skeletal System 113\u003c\/p\u003e\n\u003cp\u003eAbnormal curvature 113\u003c\/p\u003e\n\u003cp\u003eOsteoporosis 113\u003c\/p\u003e\n\u003cp\u003eCleft palate 114\u003c\/p\u003e\n\u003cp\u003eArthritis 114\u003c\/p\u003e\n\u003cp\u003eFractures 115\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 6: Muscles: Setting You in Motion\u003c\/b\u003e\u003cb\u003e 117\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFunctions of the Muscular System 118\u003c\/p\u003e\n\u003cp\u003eSupporting your structure 118\u003c\/p\u003e\n\u003cp\u003eMoving you 118\u003c\/p\u003e\n\u003cp\u003ePoised positioning 119\u003c\/p\u003e\n\u003cp\u003eMaintaining body temperature 119\u003c\/p\u003e\n\u003cp\u003ePushing things around inside 119\u003c\/p\u003e\n\u003cp\u003eTalking about Tissue Types 121\u003c\/p\u003e\n\u003cp\u003eDefining unique features of muscle cells 121\u003c\/p\u003e\n\u003cp\u003eSkeletal muscle 123\u003c\/p\u003e\n\u003cp\u003eCardiac muscle 125\u003c\/p\u003e\n\u003cp\u003eSmooth muscle 125\u003c\/p\u003e\n\u003cp\u003eGetting a Grip on the Sliding Filament 126\u003c\/p\u003e\n\u003cp\u003eAssembling a sarcomere 126\u003c\/p\u003e\n\u003cp\u003eTelling the fiber to contract 127\u003c\/p\u003e\n\u003cp\u003eContracting and releasing the sarcomere 128\u003c\/p\u003e\n\u003cp\u003eNaming the Skeletal Muscles 129\u003c\/p\u003e\n\u003cp\u003eStarting at the top 130\u003c\/p\u003e\n\u003cp\u003eTwisting the torso 132\u003c\/p\u003e\n\u003cp\u003eSpreading your wings 135\u003c\/p\u003e\n\u003cp\u003eGetting a leg up 136\u003c\/p\u003e\n\u003cp\u003ePathophysiology of the Muscular System 138\u003c\/p\u003e\n\u003cp\u003eMuscular dystrophy 139\u003c\/p\u003e\n\u003cp\u003eMuscle spasms 139\u003c\/p\u003e\n\u003cp\u003eFibromyalgia 140\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 3: Talking to Yourself\u003c\/b\u003e\u003cb\u003e 141\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 7: The Nervous System: Your Body's Circuit Board \u003c\/b\u003e\u003cb\u003e143\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIntegrating the Input with the Output 144\u003c\/p\u003e\n\u003cp\u003eNervous tissues 144\u003c\/p\u003e\n\u003cp\u003eNeurons 145\u003c\/p\u003e\n\u003cp\u003eNeuroglial cells 146\u003c\/p\u003e\n\u003cp\u003eNerves 147\u003c\/p\u003e\n\u003cp\u003eGanglia and plexuses 147\u003c\/p\u003e\n\u003cp\u003eIntegrated Networks 147\u003c\/p\u003e\n\u003cp\u003eCentral nervous system 148\u003c\/p\u003e\n\u003cp\u003ePeripheral nervous system 149\u003c\/p\u003e\n\u003cp\u003eThinking about Your Brain 150\u003c\/p\u003e\n\u003cp\u003eKeeping conscious: Your cerebrum 152\u003c\/p\u003e\n\u003cp\u003eMaking your moves smooth: The cerebellum 152\u003c\/p\u003e\n\u003cp\u003eComing up roses: Your brain stem 153\u003c\/p\u003e\n\u003cp\u003eRegulating systems: The diencephalon 154\u003c\/p\u003e\n\u003cp\u003eFollowing fluid through the ventricles 154\u003c\/p\u003e\n\u003cp\u003eBlood-brain barrier 155\u003c\/p\u003e\n\u003cp\u003eTransmitting the Impulse 156\u003c\/p\u003e\n\u003cp\u003eAcross the neuron 156\u003c\/p\u003e\n\u003cp\u003eAcross the synapse 158\u003c\/p\u003e\n\u003cp\u003eMaking Sense of Your Senses 161\u003c\/p\u003e\n\u003cp\u003eTouch 162\u003c\/p\u003e\n\u003cp\u003eHearing and balance 162\u003c\/p\u003e\n\u003cp\u003eSight 163\u003c\/p\u003e\n\u003cp\u003eOlfaction 164\u003c\/p\u003e\n\u003cp\u003eTaste 165\u003c\/p\u003e\n\u003cp\u003ePathophysiology of the Nervous System 166\u003c\/p\u003e\n\u003cp\u003eChronic pain syndrome 166\u003c\/p\u003e\n\u003cp\u003eMultiple sclerosis 166\u003c\/p\u003e\n\u003cp\u003eMacular degeneration 166\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 8: The Endocrine System: Releasing Chemical Messages\u003c\/b\u003e\u003cb\u003e 167\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eHoming In on Hormones 168\u003c\/p\u003e\n\u003cp\u003eHormone chemistry 168\u003c\/p\u003e\n\u003cp\u003eHormone sources 169\u003c\/p\u003e\n\u003cp\u003eHormone receptors 171\u003c\/p\u003e\n\u003cp\u003eGrouping the Glands 172\u003c\/p\u003e\n\u003cp\u003eThe taskmasters: The hypothalamus and pituitary 173\u003c\/p\u003e\n\u003cp\u003eControlling metabolism 175\u003c\/p\u003e\n\u003cp\u003eGetting the gonads going 178\u003c\/p\u003e\n\u003cp\u003eEnteric endocrine 180\u003c\/p\u003e\n\u003cp\u003eOther endocrine glands 182\u003c\/p\u003e\n\u003cp\u003ePathophysiology of the Endocrine System 183\u003c\/p\u003e\n\u003cp\u003eAbnormalities in insulin metabolism 183\u003c\/p\u003e\n\u003cp\u003eThyroid disorders 184\u003c\/p\u003e\n\u003cp\u003eAndrogen insensitivity 186\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 4: Exploring the Inner Workings of the Body\u003c\/b\u003e\u003cb\u003e 187\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 9: The Cardiovascular System: Getting Your Blood Pumping\u003c\/b\u003e\u003cb\u003e 189\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eGetting Substances from Here to There 190\u003c\/p\u003e\n\u003cp\u003eCarrying Cargo: Your Blood and What's in It 190\u003c\/p\u003e\n\u003cp\u003eWatering down your blood: Plasma 190\u003c\/p\u003e\n\u003cp\u003eTransporting oxygen and carbon dioxide: Red blood cells 191\u003c\/p\u003e\n\u003cp\u003ePlugging along with platelets 192\u003c\/p\u003e\n\u003cp\u003ePutting up a good fight: White blood cells 192\u003c\/p\u003e\n\u003cp\u003eLooking at Your Blood Vessels 193\u003c\/p\u003e\n\u003cp\u003eStarting with the arteries 193\u003c\/p\u003e\n\u003cp\u003eCruising through the capillaries 194\u003c\/p\u003e\n\u003cp\u003eVisiting the veins 196\u003c\/p\u003e\n\u003cp\u003eCardiac Anatomy 197\u003c\/p\u003e\n\u003cp\u003eSizing up the heart's structure 197\u003c\/p\u003e\n\u003cp\u003eExamining the heart's tissues 199\u003c\/p\u003e\n\u003cp\u003eSupplying blood to the heart 200\u003c\/p\u003e\n\u003cp\u003eCardiac Cycle 201\u003c\/p\u003e\n\u003cp\u003eGenerating electricity 201\u003c\/p\u003e\n\u003cp\u003eMoving blood through the heart 204\u003c\/p\u003e\n\u003cp\u003eThe heartbeat 205\u003c\/p\u003e\n\u003cp\u003ePhysiology of Circulation 206\u003c\/p\u003e\n\u003cp\u003eOn the beating path: The circuits of blood through the heart and body 206\u003c\/p\u003e\n\u003cp\u003ePutting your finger on your pulse 208\u003c\/p\u003e\n\u003cp\u003eGoing up, going down, holding steady: Blood pressure 208\u003c\/p\u003e\n\u003cp\u003eNot going with the flow 209\u003c\/p\u003e\n\u003cp\u003ePathophysiology of the Cardiovascular System 210\u003c\/p\u003e\n\u003cp\u003eCardiac disorders 210\u003c\/p\u003e\n\u003cp\u003eVascular disorders 211\u003c\/p\u003e\n\u003cp\u003eBlood disorders 212\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 10: The Respiratory System: Breathing Life into Your Body\u003c\/b\u003e\u003cb\u003e 215\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFunctions of the Respiratory System 215\u003c\/p\u003e\n\u003cp\u003eNosing around Your Respiratory Anatomy 216\u003c\/p\u003e\n\u003cp\u003eNose 216\u003c\/p\u003e\n\u003cp\u003ePharynx 217\u003c\/p\u003e\n\u003cp\u003eTrachea 219\u003c\/p\u003e\n\u003cp\u003eLungs 219\u003c\/p\u003e\n\u003cp\u003eDiaphragm 220\u003c\/p\u003e\n\u003cp\u003eBreathing: Everybody's Doing It 220\u003c\/p\u003e\n\u003cp\u003eNormal breathing 221\u003c\/p\u003e\n\u003cp\u003eBreathing under stress 221\u003c\/p\u003e\n\u003cp\u003eControlled breathing 222\u003c\/p\u003e\n\u003cp\u003eGas Exchange 224\u003c\/p\u003e\n\u003cp\u003eThe respiratory membrane 224\u003c\/p\u003e\n\u003cp\u003eThe trade-off 225\u003c\/p\u003e\n\u003cp\u003ePathophysiology of the Respiratory System 226\u003c\/p\u003e\n\u003cp\u003eHypoxemia 226\u003c\/p\u003e\n\u003cp\u003eAirway disorders 227\u003c\/p\u003e\n\u003cp\u003eLungs 228\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 11: The Digestive System: Beginning the Breakdown\u003c\/b\u003e\u003cb\u003e 231\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFunctions of the Digestive System 232\u003c\/p\u003e\n\u003cp\u003eThe Alimentary Canal 233\u003c\/p\u003e\n\u003cp\u003eExamining the walls of the digestive tract 233\u003c\/p\u003e\n\u003cp\u003eStarting with the mighty mouth 234\u003c\/p\u003e\n\u003cp\u003ePharynx and esophagus: Not Egyptian landmarks 235\u003c\/p\u003e\n\u003cp\u003eStirring it up in your stomach 236\u003c\/p\u003e\n\u003cp\u003eMoving through the intestines 238\u003c\/p\u003e\n\u003cp\u003eAccessory Organs 240\u003c\/p\u003e\n\u003cp\u003eThe liver delivers 241\u003c\/p\u003e\n\u003cp\u003ePancreas 243\u003c\/p\u003e\n\u003cp\u003eThe Breakdown 244\u003c\/p\u003e\n\u003cp\u003ePathophysiology of the Digestive System 246\u003c\/p\u003e\n\u003cp\u003eDiseases of the oral cavity 246\u003c\/p\u003e\n\u003cp\u003eDisorders of the stomach and intestines 246\u003c\/p\u003e\n\u003cp\u003eBowel syndromes 248\u003c\/p\u003e\n\u003cp\u003eDiseases of the accessory organs 249\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 12: The Urinary System: Cleaning Up the Act\u003c\/b\u003e\u003cb\u003e 253\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFunctions of the Urinary System 253\u003c\/p\u003e\n\u003cp\u003eStructures of the Urinary System 255\u003c\/p\u003e\n\u003cp\u003ePutting out the trash: Kidneys 255\u003c\/p\u003e\n\u003cp\u003eHolding and releasing 257\u003c\/p\u003e\n\u003cp\u003eThe Yellow River 259\u003c\/p\u003e\n\u003cp\u003eComposition of urine 259\u003c\/p\u003e\n\u003cp\u003eFiltering the blood 261\u003c\/p\u003e\n\u003cp\u003eSelectively reabsorbing 261\u003c\/p\u003e\n\u003cp\u003eExpelling urine 263\u003c\/p\u003e\n\u003cp\u003eMaintaining Homeostasis 264\u003c\/p\u003e\n\u003cp\u003eFluid balance and blood pressure 264\u003c\/p\u003e\n\u003cp\u003eRegulating blood pH 265\u003c\/p\u003e\n\u003cp\u003ePathophysiology of the Urinary System 267\u003c\/p\u003e\n\u003cp\u003eKidney pathologies 267\u003c\/p\u003e\n\u003cp\u003eUrinary tract pathologies 268\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 13: The Lymphatic System: Living in a Microbe Jungle\u003c\/b\u003e\u003cb\u003e 271\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFunctions of the Lymphatic System 272\u003c\/p\u003e\n\u003cp\u003eLoving Your Lymphatic System 273\u003c\/p\u003e\n\u003cp\u003eLymphing along 273\u003c\/p\u003e\n\u003cp\u003eStructures of the lymphatic system 274\u003c\/p\u003e\n\u003cp\u003eIdentifying Immune System Cells 277\u003c\/p\u003e\n\u003cp\u003eLooking at leukocytes 278\u003c\/p\u003e\n\u003cp\u003eLymphocytes 279\u003c\/p\u003e\n\u003cp\u003ePhagocytizing leukocytes 280\u003c\/p\u003e\n\u003cp\u003eExamining Immune System Molecules 280\u003c\/p\u003e\n\u003cp\u003eHistamine 281\u003c\/p\u003e\n\u003cp\u003eChemical defense 281\u003c\/p\u003e\n\u003cp\u003eAntigens 281\u003c\/p\u003e\n\u003cp\u003eAntibodies 282\u003c\/p\u003e\n\u003cp\u003eComplement system proteins 283\u003c\/p\u003e\n\u003cp\u003eImmune System Mechanisms 284\u003c\/p\u003e\n\u003cp\u003ePhagocytosis 284\u003c\/p\u003e\n\u003cp\u003eDegranulation 285\u003c\/p\u003e\n\u003cp\u003eInflammation is swell 285\u003c\/p\u003e\n\u003cp\u003eAdaptive Immunity 286\u003c\/p\u003e\n\u003cp\u003eCell-mediated immunity 286\u003c\/p\u003e\n\u003cp\u003eHumoral immunity 287\u003c\/p\u003e\n\u003cp\u003eSecondary immunity 289\u003c\/p\u003e\n\u003cp\u003eImmunization 289\u003c\/p\u003e\n\u003cp\u003ePathophysiology of the Immune System 289\u003c\/p\u003e\n\u003cp\u003eThe immune system and cancer 289\u003c\/p\u003e\n\u003cp\u003eImmune-mediated diseases 290\u003c\/p\u003e\n\u003cp\u003eInfectious diseases 292\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 5: Life's Rich Pageant: Reproduction and Development\u003c\/b\u003e\u003cb\u003e 295\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 14: The Reproductive System\u003c\/b\u003e\u003cb\u003e 297\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFunctions of the Reproductive System 297\u003c\/p\u003e\n\u003cp\u003eProducing Gametes 298\u003c\/p\u003e\n\u003cp\u003eMeiosis 299\u003c\/p\u003e\n\u003cp\u003eFemale gametes: Ova 299\u003c\/p\u003e\n\u003cp\u003eMale gametes: Sperm 301\u003c\/p\u003e\n\u003cp\u003eDetermining sex 302\u003c\/p\u003e\n\u003cp\u003eThe Female Reproductive System 303\u003c\/p\u003e\n\u003cp\u003eOrgans of the female reproductive system 303\u003c\/p\u003e\n\u003cp\u003eCycling approximately monthly 307\u003c\/p\u003e\n\u003cp\u003eThe Male Reproductive System 310\u003c\/p\u003e\n\u003cp\u003eThe organs of the male reproductive system 310\u003c\/p\u003e\n\u003cp\u003eSeminal fluid and ejaculation 312\u003c\/p\u003e\n\u003cp\u003ePausing for Pregnancy 313\u003c\/p\u003e\n\u003cp\u003eSteps to fertilization 313\u003c\/p\u003e\n\u003cp\u003eImplantation 314\u003c\/p\u003e\n\u003cp\u003eAdapting to pregnancy 314\u003c\/p\u003e\n\u003cp\u003eLabor and delivery 316\u003c\/p\u003e\n\u003cp\u003ePathophysiology of the Reproductive System 318\u003c\/p\u003e\n\u003cp\u003eInfertility 318\u003c\/p\u003e\n\u003cp\u003eSexually transmitted infections 318\u003c\/p\u003e\n\u003cp\u003ePremenstrual syndromes 319\u003c\/p\u003e\n\u003cp\u003eEndometriosis 319\u003c\/p\u003e\n\u003cp\u003eCryptorchidism 320\u003c\/p\u003e\n\u003cp\u003eHypogonadism 320\u003c\/p\u003e\n\u003cp\u003eErectile dysfunction 320\u003c\/p\u003e\n\u003cp\u003ePathophysiology of pregnancy 320\u003c\/p\u003e\n\u003cp\u003ePregnancy loss 322\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 15: Change and Development over the Life Span\u003c\/b\u003e\u003cb\u003e 323\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eProgramming Development 324\u003c\/p\u003e\n\u003cp\u003eStages of development 324\u003c\/p\u003e\n\u003cp\u003eDimensions of development 324\u003c\/p\u003e\n\u003cp\u003eDevelopment before Birth 326\u003c\/p\u003e\n\u003cp\u003eFree-floating zygote to protected embryo 326\u003c\/p\u003e\n\u003cp\u003eDividing development into trimesters 329\u003c\/p\u003e\n\u003cp\u003eThe Human Life Span 331\u003c\/p\u003e\n\u003cp\u003eChanges at birth 331\u003c\/p\u003e\n\u003cp\u003eInfancy and childhood 333\u003c\/p\u003e\n\u003cp\u003eAdolescence 334\u003c\/p\u003e\n\u003cp\u003eYoung adulthood 335\u003c\/p\u003e\n\u003cp\u003eMiddle age 336\u003c\/p\u003e\n\u003cp\u003eGrowing creaky 336\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 6: The Part of Tens\u003c\/b\u003e\u003cb\u003e 341\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 16: Ten (Or So) Chemistry Concepts Related to Anatomy and Physiology \u003c\/b\u003e\u003cb\u003e343\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy Can Neither Be Created Nor Destroyed 344\u003c\/p\u003e\n\u003cp\u003eEverything Falls Apart 344\u003c\/p\u003e\n\u003cp\u003eEverything's in Motion 345\u003c\/p\u003e\n\u003cp\u003eProbability Rules 345\u003c\/p\u003e\n\u003cp\u003ePolarity Charges Life 346\u003c\/p\u003e\n\u003cp\u003eWater Is Special 346\u003c\/p\u003e\n\u003cp\u003eFluids and Solids 347\u003c\/p\u003e\n\u003cp\u003eUnder Pressure 348\u003c\/p\u003e\n\u003cp\u003eRedox Reactions Transfer Electrons 348\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChapter 17: Ten Phabulous Physiology Phacts\u003c\/b\u003e\u003cb\u003e 349\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eUnique to You: Hands, Fingers, Thumbs 349\u003c\/p\u003e\n\u003cp\u003eNothing's Better than Mother's Milk 350\u003c\/p\u003e\n\u003cp\u003eIt's Apparent: Your Hair Is Different 350\u003c\/p\u003e\n\u003cp\u003eThe Only Thing You Have to Fear Is 351\u003c\/p\u003e\n\u003cp\u003eYou Smell Well! 352\u003c\/p\u003e\n\u003cp\u003eMicrobes: We Are Their World 353\u003c\/p\u003e\n\u003cp\u003eThe Pesky Appendix 354\u003c\/p\u003e\n\u003cp\u003eTalkin' about Breath Control 355\u003c\/p\u003e\n\u003cp\u003eTaking Your First Breath 355\u003c\/p\u003e\n\u003cp\u003eIs Blood Really Blue? 356\u003c\/p\u003e\n\u003cp\u003eIndex 357\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eErin Odya \u003c\/b\u003eis an anatomy and physiology teacher at Carmel High School in Carmel, Indiana, one of Indiana's top schools.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMaggie Norris\u003c\/b\u003e is a freelance science writer living in the San Francisco Bay Area.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eLearn about the human body from the inside out\u003c\/b\u003e\n\u003cp\u003eSome people think that knowing about what goes on inside the human body can sap life of its mystery--which is too bad for them. Anybody who's ever taken a peak under the hood knows that the human body, and all its various structures and functions, is a realm of awe-inspiring complexity and countless wonders. The dizzying dance of molecule, cell, tissue, organ, muscle, sinew, and bone that we call life can be a thing of breathtaking beauty and humbling perfection. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eAnatomy \u0026amp; Physiology For Dummies\u003c\/i\u003e combines anatomical terminology and function so you'll learn not only names and terms but also gain an understanding of how the human body works. Whether you're a student, an aspiring medical, healthcare or fitness professional, or just someone who's curious about the human body and how it works, this book offers you a fun, easy way to get a handle on the basics of anatomy and physiology. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstand the meaning of terms in anatomy and physiology\u003c\/li\u003e\n\u003cli\u003eGet to know the body's anatomical structures--from head to toe\u003c\/li\u003e\n\u003cli\u003eExplore the body's systems and how they interact to keep us alive\u003c\/li\u003e\n\u003cli\u003eGain insight into how the structures and systems function in sickness and health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWritten in plain English and packed with beautiful illustrations, \u003ci\u003eAnatomy \u0026amp; Physiology For Dummies\u003c\/i\u003e is your guide to a fantastic voyage of the human body.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":51921474060569,"sku":"SPTM-9781119345237","price":37.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781119345237_spiral.png?v=1772335013"},{"product_id":"hungry-happens-mediterranean-100-healthy-simple-recipes-a-cookbook","title":"Hungry Happens: Mediterranean: 100 Healthy, Simple Recipes: A Cookbook (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"100 healthy, deliciously doable, and plant-forward Mediterranean-inspired recipes from the creator of Hungry Happens Stella Drivas created her blog Hungry Happens to share easy, healthy meals that use wholesome ingredients. She grew up in a Greek household where meals were always made from scratch and featured extra virgin olive oil, citrus, fresh greens, lean meats and seafood, and of course feta. The classic Greek cooking traditions passed down from her grandmother form the foundation of Hungry Happens: balanced, homemade meals with an emphasis on fresh fruits and vegetables. In Hungry Happens: Mediterranean, Stella makes it easier than ever to cook healthy meals the whole family will love. She delivers simple, Mediterranean-inspired recipes bursting with fresh flavors and relying on quality ingredients. Chapters include: Mornings: Veggie Egg Bites with Feta \u0026amp; Olives; Chocolate Chip \u0026amp; Banana Breakfast Cookies; Cheesy Bacon \u0026amp; Cheddar Bread Sunset Mezze: Balsamic Roasted Strawberries with Whipped Honey-Ricotta; Tahini-Crusted Chickpeas; Crispy Feta-Stuffed Olives Hungry in a Hurry: Mediterranean Baked Cod; Crunchy Baked Beef Souvlaki Tacos; Warm Winter Vegetable Salad with Quinoa Go Greek: Loaf-Pan Chicken Gyros; Greek Lamb Fricassee; Lazy Spanakopita Sweet Spot: Mama's Juicy Fruit Salad; Vegan Tahini Chocolate Chunk Cookies; Easy Coconut Cake Stella believes that cooking is one of life's greatest pleasures, and with Hungry Happens: Mediterranean, she encourages us to embrace it with vibrant flavors and the freshest ingredients and share the joy with the ones we love\"--\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eStella Drivas \u003c\/b\u003eis a content creator, recipe developer, photographer, and the founder of Hungry Happens, a website dedicated to sharing her love of cooking easy, delicious, Greek-inspired foods and healthy desserts. The daughter of Greek immigrants, she has been influenced and surrounded by Greek culture her entire life. Stella lives on Long Island, New York, with her two children.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003e\u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER - 100 healthy, deliciously doable, and Greek-Mediterranean recipes from the creator of Hungry Happens\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eStella Drivas created her blog Hungry Happens to share her easy, healthy meals that use wholesome ingredients. She was raised in a Greek household where meals were made from scratch and featured extra virgin olive oil, citrus, fresh greens, beans, lean meats and seafood, and of course feta cheese. The classic Greek cooking traditions passed down from her grandmother form the foundation of Hungry Happens: balanced, homemade meals with an emphasis on nourishing food. \n\u003cp\u003e\u003c\/p\u003eIn \n\u003ci\u003eHungry Happens: Mediterranean\u003c\/i\u003e, Stella makes it easier than ever to cook healthy meals the whole family will love on repeat. She delivers simple, Mediterranean-inspired recipes bursting with fresh flavors that anyone can recreate. Chapters include: \n\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eMornings: \u003c\/b\u003e Veggie Egg Bites with Feta \u0026amp; Olives; Homemade Yogurt Flatbreads with Smoked Salmon, Avocado \u0026amp; Tzatziki; Cocoa Dutch Baby with Fresh Strawberries\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSunset Mezze: \u003c\/b\u003eSesame-Crusted Baked Feta with Hot Honey; Melitzanosalata Garlic Bread; Balsamic Roasted Strawberries with Whipped Honey-Ricotta\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHungry in a Hurry: \u003c\/b\u003eChicken Saganaki; Crunchy Baked Beef Souvlaki Tacos; Mediterranean Baked Cod\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGo Greek: \u003c\/b\u003e Loaf-Pan Chicken Gyros; Greek Lamb Fricassee; Skillet Moussaka\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSweet Spot: \u003c\/b\u003eLighter Baklava Cheesecake; Strawberry Tiramisu; Vegan Tahini-Chocolate Chunk Cookies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eStella believes that cooking is one of life's greatest pleasures, and with \n\u003ci\u003eHungry Happens: Mediterranean, \u003c\/i\u003e she encourages us to embrace it with vibrant flavors and the freshest ingredients and share it all with the ones we love.\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eLibrary Journal\u003c\/span\u003e 07\/01\/2025 pg. 70 (EAN 9780593800416, Hardcover)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Clarkson Potter Publishers","offers":[{"title":"Default Title","offer_id":51921474814233,"sku":"SPTM-9780593800416","price":37.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9780593800416_spiral.png?v=1772335032"},{"product_id":"magic-eye-a-new-way-of-looking-at-the-world-volume-1-magic-eye-1","title":"Magic Eye: A New Way of Looking at the World: Volume 1 (Magic Eye #1) (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eMarc Notes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tEach page of this book has a hidden 3D scene that you can find.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tMagic Eye(R) ignited the worldwide 3D craze of the 1990s. In fact, Magic Eye I, II, and III appeared on the \n\u003ci\u003eNew York Times\u003c\/i\u003e Best Seller list for a combined 73 weeks. More than 20 million copies of Magic Eye books have been sold in more than 25 languages. The weekly newspaper syndicated comic strip has appeared in newspapers around the world since 1994. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003e#1 \u003c\/b\u003e\n\u003ci\u003e\u003cb\u003eNEW YORK TIMES \u003c\/b\u003e\u003c\/i\u003e\n\u003cb\u003eBESTSELLER!\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eChallenge your eyes (and your perception) with the publishing phenomenon of the 1990s that turned into a true cultural touchstone.\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003eGet ready to see the world in 3D right before your eyes. \n\u003cp\u003e\u003c\/p\u003eWithin each page of \n\u003ci\u003eMagic Eye\u003c\/i\u003e lies a hidden, mind-bending three-dimensional image waiting to emerge from what seems like a jumble of abstract patterns. The trick is simple: relax your gaze, let your eyes diverge, and watch as the illusion resolves into a secret scene or object--directly in front of you. \n\u003cp\u003e\u003c\/p\u003eWhether you're discovering \n\u003ci\u003eMagic Eye\u003c\/i\u003e for the first time or returning to it with fresh eyes, this volume offers: \n\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eCleverly concealed 3D artworks across its pages\u003c\/li\u003e\n\u003cli\u003eEasy-to-follow viewing tips and a solution key\u003c\/li\u003e\n\u003cli\u003eAn invitation to slow down, look closer, and enjoy the delight of visual surprise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eJoin generations of readers and visual explorers in the fun of \"seeing the unseen,\" and rediscover how a simple shift in perspective can transform the way you look at the world.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eSmith, Cheri\u003cbr\u003e\n\t\t\t\t\t\t\t\tMagic Eye(R) ignited the worldwide 3D craze of the 1990s. In fact, \n\u003ci\u003eMagic Eye I, II\u003c\/i\u003e, and \n\u003ci\u003e III\u003c\/i\u003e appeared on the \n\u003ci\u003eNew York Times\u003c\/i\u003e Best Seller list for a combined 73 weeks. More than 20 million copies of Magic Eye books have been sold in more than 25 languages. The weekly newspaper syndicated comic strip has appeared in newspapers around the world since 1994.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Andrews McMeel Publishing","offers":[{"title":"Default Title","offer_id":51921474879769,"sku":"SPTM-9780836270068","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9780836270068_spiral.png?v=1772335036"},{"product_id":"fire-wine-backyard-pizza-perfect-pizza-for-any-outdoor-oven-or-grill-with-inspired-wine-pairings-fire-wine-cookbook","title":"Fire + Wine Backyard Pizza: Perfect Pizza for Any Outdoor Oven or Grill, with Inspired Wine Pairings (Fire + Wine Cookbook) (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eTable of Contents\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eContents\u003c\/b\u003e\n\u003cbr\u003e\n\u003ci\u003eIntroduction\u003cbr\u003e\u003c\/i\u003eFire \n\u003cbr\u003eWine \n\u003cbr\u003eTools and Ingredients \n\u003cbr\u003eRecipes \n\u003cbr\u003e Delightful Doughs and Sauces \n\u003cbr\u003e Flat-Out Fantastic: Elevated Flatbread, Starters, and Sides \n\u003cbr\u003e Keeping It Classy: Classic Pizzas Everyone Should Know \n\u003cbr\u003e A Savory Symphony: Harmonizing Flavors \n\u003cbr\u003e A Veggie Voyage \n\u003cbr\u003e Put an Egg on It: Breakfast Pizzas That Impress \n\u003cbr\u003e Sugar Rush: Dessert Pizzas \n\u003cbr\u003eAcknowledgments \n\u003cbr\u003eResources \n\u003cbr\u003eIndex \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eRecipe List\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eDelightful Doughs and Sauces\u003c\/i\u003e\n\u003cbr\u003eNeapolitan Dough \n\u003cbr\u003eAll-Purpose New York-Inspired Dough \n\u003cbr\u003eGluten-Free Dough \n\u003cbr\u003eMagic Garlic Butter \n\u003cbr\u003eGarlic Oil \n\u003cbr\u003eNeapolitan-Inspired Red Sauce \n\u003cbr\u003eClassic Red Sauce \n\u003cbr\u003eBasic White Sauce \n\u003cbr\u003eHazelnut Pesto \n\u003cbr\u003eClassic Hot Honey \n\u003cbr\u003eChimichurri \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eFlat-Out Fantastic: Elevated Flatbreads, Starters, and Sides\u003cbr\u003e\u003c\/i\u003eFour-Cheese Flatbread \n\u003cbr\u003eGarlic Flatbread \n\u003cbr\u003eFennel Pollen and Hot-Honey Flatbread \n\u003cbr\u003eSun-Dried-Tomato Flatbread \n\u003cbr\u003ePizza Cheese Dip \n\u003cbr\u003eBaked Breadsticks \n\u003cbr\u003eCaesar Salad with Parmesan-Ranch Baked Croutons \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eKeeping It Classy: Classic Pizzas Everyone Should Know\u003c\/i\u003e\n\u003cbr\u003eMargherita \n\u003cbr\u003eNew York-Style Pepperoni \n\u003cbr\u003eClassic White Pizza with Caramelized Onions \n\u003cbr\u003eGoat Cheese and Mushroom Pizza \n\u003cbr\u003eDeep-Dish Pizza \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eA Savory Symphony: Harmonizing Flavors\u003c\/i\u003e\n\u003cbr\u003eThe Pomodoro Pizza \n\u003cbr\u003ePesto Sausage \n\u003cbr\u003eThe Controversial Pineapple \n\u003cbr\u003eThe Diavola Pizza \n\u003cbr\u003eDate-Night Steak Dinner Pizza \n\u003cbr\u003eWhite Truffle and Three-Cheese Pizza \n\u003cbr\u003eFig and Prosciutto with Brie \n\u003cbr\u003eBBQ Pulled Pork Pizza \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eA Veggie Voyage\u003c\/i\u003e\n\u003cbr\u003ePesto with Arugula \n\u003cbr\u003eThe Forager Pizza \n\u003cbr\u003eLoaded Fire-Roasted Veggie Supreme Pizza \n\u003cbr\u003ePotato Pizza \n\u003cbr\u003eThe Pizza Salad \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003ePut An Egg On It: Breakfast Pizzas that Impress\u003c\/i\u003e\n\u003cbr\u003eThe Morning Sunshine Breakfast Pizza \n\u003cbr\u003eSoppressata and Egg Pizza \n\u003cbr\u003eThe Biscuits and Gravy Pizza \n\u003cbr\u003eBenedict Pizza \n\u003cbr\u003eHuevos Rancheros Pizza \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eSugar Rush: Dessert Pizzas\u003c\/i\u003e\n\u003cbr\u003eRed Wine Poached Pear Pizza \n\u003cbr\u003eS'Mores Pizza \n\u003cbr\u003eThe Oregon Berry Pizza \n\u003cbr\u003eCinnamon Roll Pizza \n\u003cbr\u003eSpiced Apple and Salted Caramel Pizza\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Basic techniques are explained, and doughs and sauces are broken down step by step. Then things get really fun. Recipes for flatbreads, breakfast pizzas, classics (hey there, Chicago Deep Dish and Margherita!), savory pizzas, vegetarian pizzas, and even sweet pizzas are included, making this the only cookbook a pizza lover-even the one who likes pineapple on their pizza-ever needs\"--\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eFeed your kids, impress your friends, and enjoy yourself with everyone's favorite food as you master 45 delicious and easy pizzas on your backyard pizza oven or grill--with wine, of course.\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003eEveryone loves pizza, but not everyone has the fancy equipment to make a great one at home. Finally, the creators behind Vindulge offer an invaluable resource using devices you probably have at home (a tabletop charcoal grill, even!) and give you the confidence to create endless variations--including breakfast pizza and dessert pizza--so you can customize to everyone's tastes! \n\u003cp\u003e\u003c\/p\u003eAuthors Sean Martin and Mary Cressler bring their experience as pit master and sommelier to the art of creating the perfect pizza with your favorite outdoor grill or pizza oven, pairing dozens of delicious pizza recipes with the perfect wine every time. \n\u003cp\u003e\u003c\/p\u003eYou'll find all the classics (hey there, Chicago Deep Dish and Margherita!), but also savory, gluten-free, vegetarian, and even sweet pizzas, making this the only cookbook a pizza lover of any age and palate--even the one who likes pineapple on their pizza--ever needs. \n\u003cp\u003e\u003c\/p\u003eRecipes include: \n\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eClassic Pizzas, \u003c\/b\u003e such as Deep-Dish Pizza and Margherita\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSavory Pizzas, \u003c\/b\u003esuch as Date-Night Steak Dinner Pizza\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVeggie Pizzas, \u003c\/b\u003e such as The Forager Pizza and The Pizza Salad\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eFlatbreads\u003c\/b\u003e, such as Fennel Pollen and Hot Honey Flatbread\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eBreakfast Pizzas, \u003c\/b\u003e such as Huevos Rancheros Pizza\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDessert Pizzas, \u003c\/b\u003esuch as S'Mores Pizza\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Sasquatch Books","offers":[{"title":"Default Title","offer_id":51921475338521,"sku":"SPTM-9781632175410","price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781632175410_spiral.png?v=1772335043"},{"product_id":"the-acid-watcher-cookbook-100-delicious-recipes-to-prevent-and-heal-acid-reflux-disease","title":"The Acid Watcher Cookbook: 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"By following the ... guidelines laid out [here], you will be able to [eat] dishes that had previously exacerbated your acid reflux symptoms, putting an end to the years of acid damage without leaving you feeling hungry or deprived\"--Back cover.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tDR. JONATHAN E. AVIV, MD, FACS, is a world-renowned physician, surgeon, educator, inventor, speaker, and author. He is the clinical director of the Voice and Swallowing Center of ENT and Allergy Associates, the largest ear, nose, and throat private practice group in the United States. He is also clinical professor of otolaryngology at the Icahn School of Medicine at Mount Sinai. SAMARA KAUFMANN AVIV, MA, graduated cum laude from Colgate University, majoring in psychology and philosophy, and did her graduate studies at New York University in general psychology. She is the author of two peer-reviewed mental health studies.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eJonathan Aviv, renowned ENT physician and author of \u003ci\u003eThe Acid Watcher Diet, \u003c\/i\u003esupplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health.\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eIn \n\u003ci\u003eThe Acid Watcher Diet\u003c\/i\u003e, Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce whole-body acid damage and inflammation. \n\u003cbr\u003e Now, \n\u003ci\u003eThe Acid Watcher Cookbook\u003c\/i\u003e widens the possibilities of what acid watchers can eat without repercussions. For many people struggling with acid damage, acidic foods like tomatoes, citrus fruits, vinegar, and reflux-inducing foods like raw onion and garlic, and chocolate are off-limits. After hearing patient after patient bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole, and other staples, Dr. Aviv and coauthor Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic foods with alkaline foods so that acidity is neutralized. By following a few simple guidelines, anyone will be able to enjoy dishes that had previously exacerbated their acid reflux symptoms. The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe, and anti-inflammatory, allowing readers to reclaim the foods they love without risking their health. 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In fact, Magic Eye I, II, and III appeared on the \n\u003ci\u003eNew York Times\u003c\/i\u003e Best Seller list for a combined 73 weeks. More than 20 million copies of Magic Eye books have been sold in more than 25 languages. The weekly newspaper syndicated comic strip has appeared in newspapers around the world since 1994. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eSmith, Cheri\u003cbr\u003e\n\t\t\t\t\t\t\t\tMagic Eye(R) ignited the worldwide 3D craze of the 1990s. In fact, \n\u003ci\u003eMagic Eye I, II\u003c\/i\u003e, and \n\u003ci\u003e III\u003c\/i\u003e appeared on the \n\u003ci\u003eNew York Times\u003c\/i\u003e Best Seller list for a combined 73 weeks. More than 20 million copies of Magic Eye books have been sold in more than 25 languages. 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Written by the \"fiendishly talented\" guitarist, author, and instructor Greg Koch and leading author, educator, and music ambassador Will Schmid, the books are designed to be used with a teacher or on your own. Book One covers tuning; playing position; musical symbols; notes in first position; C, G, G7, D, D7, A7, and Em chords; rhythms through eighth notes; strumming and picking; over 80 great songs, riffs, and examples. Book Two continues the instruction started in Book 1 and covers: Am, Dm, A, E, F and B7 chords; power chords; fingerstyle guitar; syncopations, dotted rhythms, and triplets; Carter style solos; bass runs; pentatonic scales; improvising; tablature; 92 great songs, riffs and examples; notes in first and second position; and more! Book Three covers: the major, minor, pentatonic and chromatic scales, sixteenth notes; barre chords; drop D tuning; movable scales; notes in fifth position; slides, hammer-ons, pull-offs and string bends; chord construction; gear; great songs, riffs \u0026amp; examples; and more!\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Hal Leonard Publishing Corporation","offers":[{"title":"Default Title","offer_id":51921487397145,"sku":"SPTM-9780881881394","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9780881881394_spiral.png?v=1769615995"},{"product_id":"shooters-bible-guide-to-rifle-ballistics-second-edition","title":"Shooter's Bible Guide to Rifle Ballistics: Second Edition (Spiral Bound)","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\u003cb\u003e\u003ci\u003eShooter's Bible Guide to Rifle Ballistics, Vol. 2, \u003c\/i\u003e is a valuable and easy-to-read reference on cartridges and their ballistics, with emphasis on hunting cartridge and their use.\u003c\/b\u003e\u003c\/p\u003e\nAuthor Wayne van Zwoll does a good job of explaining bullet performance, wind, distance, and other variables affecting accuracy. 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Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant's vulnerabilities\"--Page 4 of cover.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eDescription for Sales People\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cli\u003eFirst edition has been a huge hit\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe most complete Krav Maga book on the market with more moves than any other book\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe most thoroughly illustrated Krav Maga book with 1,000 step-by-step photos of every move\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUpdated and expanded even more in the second edition\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAuthors are the most respect Krav Maga experts in the USA\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBook has the endorsement of the Krav Maga Association of America and Krav Maga Worldwide\u003c\/li\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.\" \n\u003cbr\u003e -- \n\u003cb\u003eImi Lichtenfeld, founder of Krav Maga\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eDarren Levine\u003c\/b\u003e, a 6th-degree black belt, is the U.S. chief instructor of Krav Maga, and also a deputy district attorney serving on an elite unit with the Los Angeles District Attorney's Office. \n\u003cb\u003eJohn Whitman\u003c\/b\u003e, a 4th-degree black belt and president of Krav Maga Worldwide, trains civilian, military and law-enforcement agencies nationwide. Both authors live in Los Angeles.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tAll the techniques in Complete Krav Maga--from beginner Yellow Belt to advanced Black Belt--are detailed and illustrated with step-by-step photos: \n\u003cbr\u003e\n\u003cbr\u003e- \n\u003cb\u003eBeginner level\u003c\/b\u003e: Striking techniques including punches, kicks, knee strikes, and defensive movements \n\u003cbr\u003e - \n\u003cb\u003eIntermediate level\u003c\/b\u003e: Disarming techniques for knives, guns, and sticks \n\u003cbr\u003e - \n\u003cb\u003e Advanced level\u003c\/b\u003e: Ground fighting skills and powerful counterattacks \n\u003cbr\u003e\n\u003cbr\u003eBuilt on the core principle of transitioning from defense to attack quickly and decisively, Complete Krav Maga teaches rapid-escape tactics and close-combat counterstrikes. Whether you're large or small, male or female, young or old, this real-world defense guide shows how to protect yourself by targeting an attacker's weak points. \n\u003cbr\u003e\n\u003cbr\u003e\"Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.\" -Imi Lichtenfeld, founder of Krav Maga.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eLevine, Darren\u003cbr\u003e\n\u003cb\u003eDarren Levine\u003c\/b\u003e, a 6th-degree black belt, is the U.S. chief instructor of Krav Maga, and also a deputy district attorney serving on an elite unit with the Los Angeles District Attorney's Office. \n\u003cb\u003eJohn Whitman\u003c\/b\u003e, a 4th-degree black belt and president of Krav Maga Worldwide, trains civilian, military and law-enforcement agencies nationwide. Both authors live in Los Angeles.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":51921507057945,"sku":"SPTM-9781612435589","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781612435589_spiral.png?v=1772335151"},{"product_id":"run-fast-cook-fast-eat-slow-quick-fix-recipes-for-hangry-athletes-a-cookbook","title":"Run Fast. Cook Fast. 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She lives in Portland, Oregon. \n\u003cbr\u003e\n\u003cb\u003e\u003cbr\u003eElyse Kopecky\u003c\/b\u003e is a chef, speaker, nutrition coach, and \n\u003ci\u003eNew York Times \u003c\/i\u003ebestselling co-author of \n\u003ci\u003eRun Fast. Eat Slow. \u003c\/i\u003eThe book features Elyse's \"indulgent nourishment\" food philosophy for long-term health and happiness. She studied nutrition at the Natural Gourmet Institute, the nation's top health-supportive culinary school. She lives in Bend, Oregon.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"A must for the runner or athlete on your list.\" - \n\u003ci\u003eCooking Light\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReading Line\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tNew York Times bestselling authors of Run Fast. 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She is a best-selling author and host of the Highest Self Podcast, the top-ranked spirituality podcast on iTunes. She has been called \"a leading voice for the millennial generation into the new paradigm shift\" by Deepak Chopra, who wrote the forewords for her books. Sahara is known for making spiritual and Ayurvedic wisdom fun and relatable so it can serve the needs of today's people.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003ci\u003e\"A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today's readers.\"-\u003cb\u003eDeepak Chopra\u003c\/b\u003e\u003c\/i\u003e \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eDiscover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. \n\u003cp\u003e\u003c\/p\u003e Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world's oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It's the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that's regaining popularity today for its tried-and-trued methods. \n\u003cp\u003e\u003c\/p\u003e Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. \n\u003cp\u003e\u003c\/p\u003e With \n\u003ci\u003eIdiot's Guides: Ayurveda, \u003c\/i\u003eyou will: \n\u003cp\u003e\u003c\/p\u003e - Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. \n\u003cbr\u003e - Learn how your body's needs change according to the season, environment, and time of day \n\u003cbr\u003e - Find ways to regain luster, passion and flow in your life \n\u003cbr\u003e - Enjoy easy-to-make, plant-based recipes \n\u003cbr\u003e - Establish an Ayurvedic morning and nighttime ritual for optimal balance \n\u003cbr\u003e - Learn how to balance your chakras according to your Dosha \n\u003cbr\u003e - Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments \n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle. \n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"DK Publishing (Dorling Kindersley)","offers":[{"title":"Default Title","offer_id":51921510924569,"sku":"SPTM-9781465462763","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781465462763_spiral.png?v=1772335164"},{"product_id":"get-out-of-your-head-stopping-the-spiral-of-toxic-thoughts","title":"Get Out of Your Head: Stopping the Spiral of Toxic Thoughts (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eJennie Allen \u003c\/b\u003eis the founder and visionary behind IF: Gathering, an organization that equips women to know God more deeply and to disciple others in their own lives. Through simulcasts and live events, IF has reached more than one million women in nearly two hundred countries and has seven thousand women leading in-person gatherings around the world. A popular podcaster and sought-after speaker, Jennie has taught at Women of Faith, Catalyst, Q Conference, and Send (North American Mission Board), as well as some of the largest churches in North America. She is the author of several books and study guides, including \n\u003ci\u003eRestless, Anything, \u003c\/i\u003eand \n\u003ci\u003eNothing to Prove\u003c\/i\u003e. Jennie has a master's degree in biblical studies from Dallas Theological Seminary. She and her husband, Zac, live in Dallas, Texas, with their children.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Speaker and Bible teacher Jennie Allen hears all the time from women who feel stuck in patterns of frustration and defeat. In her search for a solution, she's learned that the greatest spiritual battle of our generation is taking place between our ears. How we think shapes how we live. So it's crucial that we learn how to stop our spinning thoughts and refuse to be victims of toxic thinking patterns like victimhood, anxiety, and distraction. In this book Jennie draws on biblical truth and recent discoveries in neuroscience to show exactly how we can fight the enemies of the mind with the truth of who God is and who He calls us to be\"--\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"What a timely message! In \n\u003ci\u003eGet Out of Your Head, \u003c\/i\u003emy friend and mentor Jennie Allen does a beautiful job of taking your hand, leading you to those places in your mind that need healing, and allowing space for Jesus to break chains.\" \n\u003cb\u003e--Sadie Robertson, \u003ci\u003eNew York Times \u003c\/i\u003ebest-selling author, speaker, and founder of Live Original\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\"You're going to find a boatload of love and truth in these pages. This book won't just change the way you think; it will alter the way you live.\" \n\u003cb\u003e--Bob Goff, \u003ci\u003eNew York Times \u003c\/i\u003ebest-selling author of \u003ci\u003eLove Does \u003c\/i\u003eand \u003ci\u003eEverybody, Always\u003c\/i\u003e\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"This book is a beautiful reminder that God is at work in all the messiness of our minds. God beckons us to get out of our heads and practice daily presence and rest with Him.\" \n\u003cb\u003e--Latasha Morrison, author and founder of Be the Bridge\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"You know those books you buy twenty copies of and then forcefully give to everyone you know? Yeah, this is one of those books. Hands down. Powerful. Prophetic. Necessary.\" \n\u003cb\u003e--Jefferson Bethke, \u003ci\u003eNew York Times \u003c\/i\u003ebest-selling author of \u003ci\u003eJesus \u0026gt; Religion\u003c\/i\u003e\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"I know from personal experience just how easily our thoughts try to hijack our faith and throw us into a negative spiral. \n\u003ci\u003eGet Out of Your Head \u003c\/i\u003ewill equip you with practical biblical tools to take control of your thoughts so they don't control you.\" \n\u003cb\u003e--Christine Caine, best-selling author and founder of A21 and Propel Women\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"My wife, Heather, and I both read this book and were deeply helped by it. \n\u003ci\u003eGet Out of Your Head \u003c\/i\u003eis packed full of truth and insight from God's Word, personal vulnerability and honesty from Jennie, and practical wisdom and encouragement for all of us.\" \n\u003cb\u003e--David Platt, pastor of McLean Bible Church and bestselling author of \u003ci\u003eSomething Needs to Change\u003c\/i\u003e\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"Get out your highlighter, and get ready to gain the victory. You are about to get out of your head and get to where your heart has always hoped to be.\" \n\u003cb\u003e--Ann Voskamp, \u003ci\u003eNew York Times \u003c\/i\u003ebest-selling author of \u003ci\u003ee Broken Way \u003c\/i\u003eand \u003ci\u003eOne Thousand Gifts\u003c\/i\u003e\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"With honesty and vulnerability in sharing her own confessions and struggles, Jennie has written a book that I truly believe will challenge, bless, and empower all those who read it.\" \n\u003cb\u003e--Rev. Eugene Cho, founder of One Day's Wages and author of \u003ci\u003eThou Shalt Not Be a Jerk\u003c\/i\u003e\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"Jennie Allen speaks so powerfully to this generation and teaches us so simply how to not allow our limitations to be our loudest story. Jesus \u0026gt; us. His desire is that we get out of our heads and live profound lives of freedom for His glory.\" \n\u003cb\u003e--Shelley Giglio, cofounder of Passion Conferences and Passion City Church\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"I'm so glad Jennie tackles a difficult topic that so many of us face. Renewing our mind is essential for a life of flourishing with God. These pages hold clear action items to help you get out of your head and on to the journey of walking free.\" \n\u003cb\u003e--Rebekah Lyons, author \u003ci\u003eRhythms of Renewal\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER - \u003cb\u003eOVER ONE MILLION COPIES SOLD! - ECPA BESTSELLER \u003c\/b\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eYou can choose hope in the midst of chaos. The visionary behind the million-strong IF: Gathering challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions.\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003e\"A must-have resource for anyone looking to get control of their thoughts.\"--Lysa TerKeurst, #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and president of Proverbs 31 Ministries\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eCHRISTIAN BOOK AWARD FINALIST - NAMED ONE OF THE BEST BOOKS OF THE YEAR BY \u003ci\u003eCOSMOPOLITAN\u003c\/i\u003e\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003eAre your thoughts holding you captive? \n\u003ci\u003eI'll never be good enough. Other people have better lives than I do. 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(Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eJacket Description\/Back\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMedicare decisions made easy\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003eThe newly updated \u003ci\u003eMedicare For Dummies \u003c\/i\u003eoffers clear, step-by-step instructions on how to navigate the complex Medicare system. It takes you from the enrollment process to making use of expanded coverage to customizing a plan for your needs. Written by Medicare expert Patricia Barry, this book is your trusted and proven guide to reducing your out-of-pocket expenses and picking the perfect policy for yourself and your family. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eInside... \u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eLearn the basics of Medicare\u003c\/b\u003e\u003c\/li\u003e\n\u003cb\u003e \u003cli\u003eDetermine the best policy for you\u003c\/li\u003e \u003cli\u003eReference the latest prices and coverage options\u003c\/li\u003e \u003cli\u003eNavigate the Medicare system\u003c\/li\u003e \u003cli\u003eUse Medicare for mental healthcare\u003c\/li\u003e \u003cli\u003eGet coverage for your family members\u003c\/li\u003e \u003c\/b\u003e\n\u003cli\u003e\u003cb\u003eAvoid unpleasant coverage surprises\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eTable of Contents\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003eIntroduction 1\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 1: Getting Started with Medicare 7\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eChapter 1: The Nuts and Bolts of Medicare: What It Is and How It Works 9\u003c\/p\u003e\n\u003cp\u003eChapter 2: Spelling Out What Medicare Covers (A Lot, but Not Everything) 19\u003c\/p\u003e\n\u003cp\u003eChapter 3: Understanding What You Pay Toward Your Costs in Medicare 45\u003c\/p\u003e\n\u003cp\u003eChapter 4: Reducing Your Out-of-Pocket Expenses in Medicare 63\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 2: The Hows and Whens of Medicare 93\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eChapter 5: Qualifying for Medicare 95\u003c\/p\u003e\n\u003cp\u003eChapter 6: Enrolling in Medicare at the Right Time for You 111\u003c\/p\u003e\n\u003cp\u003eChapter 7: Discovering How to Sign Up for Medicare 145\u003c\/p\u003e\n\u003cp\u003eChapter 8: Understanding How Medicare Fits In with Other Health Insurance 167\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 3: Making Smart Choices among Medicare's Many Options 191\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eChapter 9: Making Sense of Medicare's Many Options 193\u003c\/p\u003e\n\u003cp\u003eChapter 10: Choosing Wisely If You Go with Original Medicare 211\u003c\/p\u003e\n\u003cp\u003eChapter 11: Making Smart Choices If You Opt for Medicare Advantage 237\u003c\/p\u003e\n\u003cp\u003eChapter 12: Getting Help in Making Medicare Choices 249\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 4: Navigating Medicare from the Inside 263\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eChapter 13: Starting Out as a New Medicare Beneficiary 265\u003c\/p\u003e\n\u003cp\u003eChapter 14: Getting the Inside Scoop on Using Certain Medicare Benefits 293\u003c\/p\u003e\n\u003cp\u003eChapter 15: Changing Your Medicare and Medigap Coverage 321\u003c\/p\u003e\n\u003cp\u003eChapter 16: Knowing Your Rights 341\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 5: The Part of Tens 357\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eChapter 17: Top Ten Medicare Mistakes 359\u003c\/p\u003e\n\u003cp\u003eChapter 18: Ten Ways to Stay Healthier beyond Age 65 367\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 6: Appendixes 375\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAppendix A: Sources of Help and Information 377\u003c\/p\u003e\n\u003cp\u003eAppendix B: Glossary 389\u003c\/p\u003e\n\u003cp\u003eIndex 395\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cb\u003ePatricia Barry\u003c\/b\u003e is a recognized authority on Medicare who has written extensively about the program for consumers. For nearly two decades, as a senior editor of AARP's publications, she wrote hundreds of articles on Medicare and served as the online \"Ask Ms. Medicare\" columnist, answering thousands of questions sent by Medicare beneficiaries across the nation.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eCracking the Medicare code\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eMedicare For Dummies\u003c\/i\u003e is your ultimate cheat sheet to demystifying Medicare. This newly updated guide covers the latest changes in benefits, including expanded coverage for mental health and chronic pain. In simple language and clear step-by-step instructions, this bestseller walks you through the enrollment process and helps you avoid costly mistakes along the way. You'll learn how to reduce your out-of-pocket expenses, and you'll get trusted guidance on finding the perfect policy for you and your family. Find answers to all your Medicare questions--even those you wouldn't think to ask--so you can develop a solid game plan to get the most out of Medicare. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLearn the basics of Medicare and determine the best plan option for you\u003c\/li\u003e\n\u003cli\u003eReference the latest prices, coverages, and other must-know information\u003c\/li\u003e\n\u003cli\u003eGet tips for minimizing your out-of-pocket expenses, whatever your health situation\u003c\/li\u003e\n\u003cli\u003eFind clear and thorough guidance for navigating Medicare at any age\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you're currently enrolled in Medicare and want to maximize their benefits, or if you#re thinking about enrolling soon, \u003ci\u003eMedicare For Dummies\u003c\/i\u003e will help you better understand the often confusing process. This book is full of examples, ideas, and useful takeaways that empower you to take control of your healthcare--and your health.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":51921513939225,"sku":"SPTM-9781394267965","price":37.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781394267965_spiral.png?v=1772335177"},{"product_id":"complete-preludes-nocturnes-waltzes-schirmer-library-of-classics-volume-2056-schirmers-library-of-musical-classics-schirmers-library-of-musical-classics-composer","title":"Complete Preludes, Nocturnes \u0026 Waltzes: Schirmer Library of Classics Volume 2056 (Schirmer's Library of Musical Classics) (Schirmer's Library of Musical Classics) (Composer)","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFrederic Chopin Complete Preludes, Nocturnes and Waltzes\u003c\/span\u003e\u003cspan\u003e is a definitive piano collection that captures the full scope of Chopins romantic artistry. Designed for advanced pianists, teachers, and serious music students, this comprehensive edition brings together his most expressive and technically refined works in one essential volume. Perfect for recital preparation, studio teaching, or personal study, it celebrates Chopins unmatched contribution to piano literature.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis elegant piano songbook features all 26 preludes, 21 nocturnes, and 19 waltzes, including posthumous works and editorial insights based on Rafael Joseffys respected editions. Each piece is carefully notated with fingering guidance and interpretive suggestions that help musicians explore the emotional depth and technical nuance of Chopins compositions. The collection also includes biographical notes and genre commentary, offering valuable historical context for both performance and study.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIdeal for advanced performers, this book supports artistic growth through some of the most beloved works in the piano repertoire. It helps refine phrasing, tone control, and interpretive sensitivity while improving reading and performance skills. A trusted resource among teachers, it serves as a comprehensive tool for mastering romantic expression and pianistic technique. The clear engraving and durable binding make it perfect for frequent use in lessons and practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFull Song List\u003c\/span\u003e\u003cspan\u003e: 24 Preludes, Op. 28 * Prelude in C-sharp Minor, Op. 45 * Prelude in A-flat Major, B. 86 * All 21 Nocturnes * 19 Waltzes including Grand Valse Brillante, Op. 18 * and other posthumous works.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eA timeless gift for pianists and classical music lovers.\u003c\/span\u003e\u003cspan\u003e Ideal for study, performance, or collection, this edition honors Chopins genius and inspires musicians to express his music with passion and authenticity.\u003c\/span\u003e\u003c\/p\u003e","brand":"G. Schirmer, Inc.","offers":[{"title":"Default Title","offer_id":51921514299673,"sku":"SPTM-9780634099205","price":34.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9780634099205_spiral.png?v=1769616160"},{"product_id":"guitar-all-in-one-for-dummies-book-online-video-and-audio-instruction-2nd-ed","title":"Guitar All-In-One for Dummies: Book + Online Video and Audio Instruction (2ND ed.) (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eTable of Contents\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eIntroduction 1\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBook 1: Guitar 101 5\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eChapter 1: Guitar Anatomy and Tuning 7\u003c\/p\u003e\n\u003cp\u003eChapter 2: Getting Ready to Play 21\u003c\/p\u003e\n\u003cp\u003eChapter 3: Buying and Stringing a Guitar 33\u003c\/p\u003e\n\u003cp\u003eChapter 4: Deciphering Music Notation and Tablature 61\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBook 2: Sounds and Techniques 75\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eChapter 1: Basic Major and Minor Chords 77\u003c\/p\u003e\n\u003cp\u003eChapter 2: Adding Spice: Basic 7th Chords 95\u003c\/p\u003e\n\u003cp\u003eChapter 3: Power Chords and Barre Chords 109\u003c\/p\u003e\n\u003cp\u003eChapter 4: Right-Hand Rhythm Guitar Techniques 123\u003c\/p\u003e\n\u003cp\u003eChapter 5: Playing Melodies in Position and in Double-Stops 145\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBook 3: Getting to Know Guitar Theory 161\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eChapter 1: Navigating the Fretboard and Building Triads 163\u003c\/p\u003e\n\u003cp\u003eChapter 2: Getting to Know the CAGED System 187\u003c\/p\u003e\n\u003cp\u003eChapter 3: Playing Snazzier Chords with Chord Tones and Extensions 209\u003c\/p\u003e\n\u003cp\u003eChapter 4: Playing Chord Progressions by Numbers 227\u003c\/p\u003e\n\u003cp\u003eChapter 5: Identifying Tonics, Keys, and Modes 239\u003c\/p\u003e\n\u003cp\u003eChapter 6: Dominant Function and Voice Leading 271\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBook 4: Rock Guitar 283\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eChapter 1: I Know, It's Only Rock Guitar, but I Like It 285\u003c\/p\u003e\n\u003cp\u003eChapter 2: Playing Lead 301\u003c\/p\u003e\n\u003cp\u003eChapter 3: Groovin' on Riffs 323\u003c\/p\u003e\n\u003cp\u003eChapter 4: Going Up the Neck and Playing the Fancy Stuff 333\u003c\/p\u003e\n\u003cp\u003eChapter 5: The Care and Feeding of Your Electric Guitar 355\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBook 5: Blues Guitar 377\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eChapter 1: Introducing the Blues and Playing Blues Rhythm 379\u003c\/p\u003e\n\u003cp\u003eChapter 2: Blues Progressions, Song Forms, and Moves 405\u003c\/p\u003e\n\u003cp\u003eChapter 3: Musical Riffs: Bedrock of the Blues 427\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBook 6: Classical Guitar 443\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eChapter 1: Introducing the Classical Guitar 445\u003c\/p\u003e\n\u003cp\u003eChapter 2: Playing Easy Pieces in Open Position 467\u003c\/p\u003e\n\u003cp\u003eChapter 3: Combining Arpeggios and Melody 481\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBook 7: Exercises: Practice, Practice, Practice 501\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eChapter 1: Putting the Major Scales to Use in Your Playing 503\u003c\/p\u003e\n\u003cp\u003eChapter 2: Adding Major Scale Sequences to Your Repertoire 515\u003c\/p\u003e\n\u003cp\u003eChapter 3: Tackling the Three Minor Scales 529\u003c\/p\u003e\n\u003cp\u003eChapter 4: Building Finger Independence with Chord Exercises 557\u003c\/p\u003e\n\u003cp\u003eAppendix A: 96 Common Chords 581\u003c\/p\u003e\n\u003cp\u003eAppendix B: Accessing the Video Clips and Audio Tracks 585\u003c\/p\u003e\n\u003cp\u003eIndex 593 \u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eJacket Description\/Back\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eGo from the basics to the style you want to play \u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003eMaking beautiful music with your acoustic or electric guitar requires practice, patience, and perseverance. A little guidance helps get you on the path to imitating the sounds of your guitar heroes. This friendly guide shares how to get the most out of your time with your guitar. Discover the fundamentals of strumming and playing chords and get an understanding of guitar theory, then delve into the secrets of playing rock, blues, or even classical styles. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e7 Books Inside...\u003c\/b\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cb\u003e\u003cli\u003eLearning the anatomy of your guitar\u003c\/li\u003e \u003cli\u003eStarting with guitar fundamentals\u003c\/li\u003e \u003cli\u003eRefining your sound and technique\u003c\/li\u003e \u003cli\u003eGetting to know guitar theory\u003c\/li\u003e \u003cli\u003eCranking up your rock guitar style\u003c\/li\u003e \u003cli\u003eWailing with the blues\u003c\/li\u003e \u003cli\u003eBuilding your classical skills\u003c\/li\u003e\u003c\/b\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003eThis All-in-One guide includes content from \u003cb\u003eJon Chappell, \u003c\/b\u003e a guitarist, composer, author, and magazine editor;\u003c\/p\u003e\n\u003cb\u003eMark Phillips, \u003c\/b\u003e a guitarist, arranger, and editor; \n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDesiSerna, \u003c\/b\u003e a guitar guru and music theory expert; and\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHal Leonard Corporation, \u003c\/b\u003e a renowned U.S. music publishing company.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eA one-stop resource to the essentials of owning and playing the guitar \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIf you've just bought a guitar, or you've had one for a while, you probably know it takes some time and effort to learn how to play the popular instrument. There's so much to know about owning, maintaining, and playing a guitar. Where do you even begin? \u003c\/p\u003e\n\u003cp\u003eIn \u003ci\u003eGuitar All-in-One For Dummies\u003c\/i\u003e, a team of expert guitarists and music teachers shows you the essentials you need to know about owning and playing a guitar. From picking your first notes to exploring music theory and composition, maintaining your gear, and diving into the specifics of genres like blues and rock, this book is a comprehensive and practical goldmine of indispensable info. \u003c\/p\u003e\n\u003cp\u003eCreated for the budding guitarist who wants all their lessons and advice in one place, the book will show you how to: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaintain, tune, and string your guitar, as well as decipher music notation and guitar tablature \u003c\/li\u003e\n\u003cli\u003eUnderstand guitar theory, sounds and techniques to help you learn new songs and add your style to classic tunes \u003c\/li\u003e\n\u003cli\u003ePractice several popular genres of guitar music, including blues, rock, and classical \u003c\/li\u003e\n\u003cli\u003eAccess accompanying online video and audio instructional resources that demonstrate the lessons you find in the book \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePerfect for guitar players at any skill level, \u003ci\u003eGuitar All-in-One For Dummies\u003c\/i\u003e is a must-have resource for anyone who wants to get the most out of their own guitar and make great music. \u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":51921520886041,"sku":"SPTM-9781119731412","price":39.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781119731412_spiral.png?v=1772335205"},{"product_id":"the-power-of-zero-revised-and-updated-how-to-get-to-the-0-tax-bracket-and-transform-your-retirement","title":"The Power of Zero, Revised and Updated: How to Get to the 0% Tax Bracket and Transform Your Retirement (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eDavid McKnight\u003c\/b\u003e graduated from Brigham Young University with Honors in 1997. Over the past 20 years David has helped put thousands of Americans on the road to the zero percent tax bracket. He has made frequent appearances on Bloomberg Radio, in Investors Business Daily and national publications like the \n\u003ci\u003eNew York Times\u003c\/i\u003e and \n\u003ci\u003eReuters\u003c\/i\u003e. His bestselling book \n\u003ci\u003eThe Power of Zero\u003c\/i\u003e has sold over 250,000 copies. As the President of David McKnight \u0026amp; Company, he mentors hundreds of financial advisors from across the country who specialize in The Power of Zero retirement approach. He currently resides in Grafton, Wisconsin with his wife Felice and their seven children.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eOVER 300,000 COPIES IN PRINT, WITH A NEW CHAPTER ON THE 2018 TAX CUTS. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eThere's a massive freight train bearing down on the average American investor, and it's coming in the form of higher taxes.\n\u003cp\u003e\u003c\/p\u003eThe United States Government has made trillions of dollars in unfunded promises for programs like Social Security and Medicare--and the only way to deliver on these promises is to raise taxes. Some experts have even suggested that tax rates will need to double, just to keep our country solvent. Unfortunately, if you're like most Americans, you've saved the majority of your retirement assets in tax-deferred vehicles like 401(k)s and IRAs. If tax rates go up, how much of your hard-earned money will you really get to keep? \n\u003cp\u003e\u003c\/p\u003eIn \n\u003ci\u003eThe Power of Zero, \u003c\/i\u003e McKnight provides a concise, step-by-step roadmap on how to get to the 0% tax bracket by the time you retire, effectively eliminating tax rate risk from your retirement picture. Now, in this expanded edition, McKnight has updated the book with a new chapter on the 2017 Tax Cuts and Jobs Act, showing readers how to navigate the new tax law, and how they can extend the life of their retirement savings by taking advantage of it now. \n\u003cp\u003e\u003c\/p\u003eThe day of reckoning is fast approaching. Are you ready to do what it takes to experience the power of zero?\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Crown Currency","offers":[{"title":"Default Title","offer_id":51921522655513,"sku":"SPTM-9781984823076","price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781984823076_spiral.png?v=1772335211"},{"product_id":"the-four-agreements-a-practical-guide-to-personal-freedom-toltec-wisdom-book","title":"The Four Agreements: A Practical Guide to Personal Freedom (Toltec Wisdom Book) (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.\" -- Oprah Winfrey \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\"Don Miguel Ruiz's book is a roadmap to enlightenment and freedom.\" -- Deepak Chopra, Author, \n\u003ci\u003eThe Seven Spiritual Laws of Success\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\"An inspiring book with many great lessons.\" -- Wayne Dyer, Author, \n\u003ci\u003e Real Magic\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\"In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.\" -- Dan Millman, Author, \n\u003ci\u003eWay of the Peaceful Warrior\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eDon Miguel Ruiz\u003c\/b\u003e is the bestselling author of \n\u003ci\u003eThe Four Agreements\u003c\/i\u003e (a \n\u003ci\u003eNew York Times\u003c\/i\u003e bestseller for over a decade), \n\u003ci\u003eThe Four Agreements Companion Book, The Mastery of Love, The Voice of Knowledge, The Circle of Fire\u003c\/i\u003e, and \n\u003ci\u003eThe Fifth Agreement\u003c\/i\u003e. The teachings of Ruiz are best known for transforming complex human issues into simple common sense -- a talent that has earned him millions of fans and international acclaim. \n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eJanet Mills\u003c\/b\u003e is the founder and president of Amber-Allen Publishing and co-author, with don Miguel Ruiz, of six books in \n\u003ci\u003eThe Toltec Wisdom Series\u003c\/i\u003e. Mills is also the creator of \"The Four Agreements for a Better Life\" online course, editor of Deepak Chopra's bestselling title, \n\u003ci\u003eThe Seven Spiritual Laws of Success\u003c\/i\u003e, and publisher of the world-renowned \"Seth Books\" by Jane Roberts.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eNow in hardcover, this beloved classic is an enduring keepsake, offering longtime fans and newcomers alike a roadmap for life-changing transformation. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\"This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.\"--Oprah Winfrey \n\u003cp\u003e\u003c\/p\u003eIn \n\u003ci\u003eThe Four Agreements\u003c\/i\u003e, a perennial bestseller published in dozens of languages worldwide, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, \n\u003ci\u003eThe Four Agreements\u003c\/i\u003e offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. \n\u003cp\u003e\u003c\/p\u003e\"Don Miguel Ruiz's book is a roadmap to enlightenment and freedom.\"--Deepak Chopra, Author, \n\u003ci\u003eThe Seven Spiritual Laws of Success\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\"An inspiring book with many great lessons.\"--Wayne Dyer, Author, \n\u003ci\u003eReal Magic\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\"In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.\"--Dan Millman, Author, \n\u003ci\u003eWay of the Peaceful Warrior\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Tarcher","offers":[{"title":"Default Title","offer_id":51921547165977,"sku":"SPTM-9781934408650","price":36.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781934408650_spiral.png?v=1772335253"},{"product_id":"home-comforts-the-art-and-science-of-keeping-house","title":"Home Comforts: The Art and Science of Keeping House (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eCheryl Mendelson\u003c\/b\u003e is a Harvard Law School graduate, a sometime philosophy professor, a novelist ( \n\u003ci\u003eMorningside Heights\u003c\/i\u003e and \n\u003ci\u003eLove, Work, Children), \u003c\/i\u003e and a homemaker by choice. Born into a rural family in Greene County, Pennsylvania, she now lives in New York City with her husband and son\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eTable of Contents\u003c\/strong\u003e:\u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003eContents\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003ePreface \n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eBEGINNINGS\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e1 My Secret Life \n\u003cp\u003e\u003c\/p\u003e2 Easing into a Routine \n\u003cp\u003e\u003c\/p\u003e3 Neatening \n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eFOOD\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e4 The Whys and Wherefores of Home Cooking \n\u003cp\u003e\u003c\/p\u003e5 Breakfast, Lunch, and Dinner \n\u003cp\u003e\u003c\/p\u003e6 Serving Meals \n\u003cp\u003e\u003c\/p\u003e7 Stimulating Beverages \n\u003cp\u003e\u003c\/p\u003e8 The Center of a Dwelling \n\u003cp\u003e\u003c\/p\u003e9 Kitchen Culture \n\u003cp\u003e\u003c\/p\u003e10 To Market, to Market \n\u003cp\u003e\u003c\/p\u003e11 Cold Comfort \n\u003cp\u003e\u003c\/p\u003e12 Bread and Honey \n\u003cp\u003e\u003c\/p\u003e13 Safe Food \n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eCLOTH\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e14 The Fabric of Your Home \n\u003cp\u003e\u003c\/p\u003e15 Transformations \n\u003cp\u003e\u003c\/p\u003e16 The Natural Fibers \n\u003cp\u003e\u003c\/p\u003e17 The Man-Made Fibers and Blends \n\u003cp\u003e\u003c\/p\u003e18 Fabrics That Work \n\u003cp\u003e\u003c\/p\u003e19 Carefully Disregarding Care Labels \n\u003cp\u003e\u003c\/p\u003e20 Gathering, Storing, and Sorting Laundry \n\u003cp\u003e\u003c\/p\u003e21 Laundering \n\u003cp\u003e\u003c\/p\u003e22 Drying the Laundry \n\u003cp\u003e\u003c\/p\u003e23 Ironing \n\u003cp\u003e\u003c\/p\u003e24 Folding Clothes and Linens \n\u003cp\u003e\u003c\/p\u003e25 How to Launder Tricky Items \n\u003cp\u003e\u003c\/p\u003e26 Common Laundry Mishaps and Problems \n\u003cp\u003e\u003c\/p\u003e27 Sanitizing the Laundry \n\u003cp\u003e\u003c\/p\u003e28 Removing Stains from Fabrics \n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eCLEANLINESS\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e29 The Air in Your Castle \n\u003cp\u003e\u003c\/p\u003e30 Peaceful Coexistence with Microbes \n\u003cp\u003e\u003c\/p\u003e31 The Chemistry of Household Cleaning \n\u003cp\u003e\u003c\/p\u003e32 Aprons, Rags, and Mops \n\u003cp\u003e\u003c\/p\u003e33 Dust and Dust Mites \n\u003cp\u003e\u003c\/p\u003e34 Vacuuming, Sweeping, and Dusting \n\u003cp\u003e\u003c\/p\u003e35 Textile Furnishings \n\u003cp\u003e\u003c\/p\u003e36 Floors and Furniture of Wood and Woodlike Materials \n\u003cp\u003e\u003c\/p\u003e37 Resilient Floors \n\u003cp\u003e\u003c\/p\u003e38 Ceramic Tile \n\u003cp\u003e\u003c\/p\u003e39 Stone \n\u003cp\u003e\u003c\/p\u003e40 Man-Made Solid Surfaces and Other Plastics \n\u003cp\u003e\u003c\/p\u003e41 Bathrooms \n\u003cp\u003e\u003c\/p\u003e42 Pipes and Drains \n\u003cp\u003e\u003c\/p\u003e43 Walls, Ceilings, Woodwork, and Windows \n\u003cp\u003e\u003c\/p\u003e44 China and Crystal \n\u003cp\u003e\u003c\/p\u003e45 Metals \n\u003cp\u003e\u003c\/p\u003e46 Caring for Jewelry \n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eDAILY LIFE\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e47 Kindly Light \n\u003cp\u003e\u003c\/p\u003e48 Fireplaces \n\u003cp\u003e\u003c\/p\u003e49 Some Quiet Occupations \n\u003cp\u003e\u003c\/p\u003e50 Sewing \n\u003cp\u003e\u003c\/p\u003e51 Caring for Books \n\u003cp\u003e\u003c\/p\u003e52 Music \n\u003cp\u003e\u003c\/p\u003e53 Images and Recordings \n\u003cp\u003e\u003c\/p\u003e54 Home Offices and Computers \n\u003cp\u003e\u003c\/p\u003e55 Pets \n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eSLEEP\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e56 The Cave of Nakedness \n\u003cp\u003e\u003c\/p\u003e57 Beds and Bedding \n\u003cp\u003e\u003c\/p\u003e58 Closets for Clothes and Linens \n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eSAFE SHELTER\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e59 Being Prepared \n\u003cp\u003e\u003c\/p\u003e60 Fire \n\u003cp\u003e\u003c\/p\u003e61 Electrical Safety \n\u003cp\u003e\u003c\/p\u003e62 Slips and Falls \n\u003cp\u003e\u003c\/p\u003e63 Further Miscellaneous Safety Rules \n\u003cp\u003e\u003c\/p\u003e64 Poisons, Hazardous Substances, and Proper Disposal of Hazardous Household Wastes \n\u003cp\u003e\u003c\/p\u003e65 Additional Safety Measures for Children \n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eFORMALITIES\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e66 Understanding Your Castle \n\u003cp\u003e\u003c\/p\u003e67 Too Late to Say You?re Sorry \n\u003cp\u003e\u003c\/p\u003e68 Promises, Promises \n\u003cp\u003e\u003c\/p\u003e69 Domestic Employment Laws \n\u003cp\u003e\u003c\/p\u003e70 Working with Household Help \n\u003cp\u003e\u003c\/p\u003e71 Insurance \n\u003cp\u003e\u003c\/p\u003e72 Fond Records \n\u003cp\u003e\u003c\/p\u003eNOTES \n\u003cp\u003e\u003c\/p\u003eACKNOWLEDGMENTS AND \n\u003cp\u003e\u003c\/p\u003eSOURCES \n\u003cp\u003e\u003c\/p\u003eINDEX \n\u003cp\u003e\u003c\/p\u003ePREFACE\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"The bible of good housekeeping.\" \n\u003cbr\u003e -- People\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eMarc Notes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tIncludes bibliographical references (p. [847]-855) and index.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"An extraordinary achievement that has no peer in this century and may well have none in the next.\" -- \n\u003ci\u003eNewsweek\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003ci\u003eHome Comforts\u003c\/i\u003e is to the house what \n\u003ci\u003eJoy of Cooking\u003c\/i\u003e is to food.\" \n\u003cbr\u003e-- \n\u003ci\u003eUSA Today\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Mesmerizing -- and, in its own way, revolutionary.\" -- \n\u003ci\u003eChicago Sun-Times\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"There's only one book to own if you want to be serious about your housekeeping: Cheryl Mendelson's magesterial HOME COMFORTS.\"--Dwight Garner \"The New York Times\"\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eA classic bestselling resource for every household, \u003ci\u003eHome Comforts\u003c\/i\u003e helps you manage everyday chores, find creative solutions to domestic dilemmas, and enhance the experience of life at home.\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003e\"\u003ci\u003eHome Comforts\u003c\/i\u003e is to the house what \u003ci\u003eJoy of Cooking\u003c\/i\u003e is to food.\u003c\/b\u003e\n\u003cb\u003e\"\u003c\/b\u003e\n\u003cb\u003e --\u003ci\u003eUSA TODAY\u003c\/i\u003e\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eHome Comforts \u003c\/i\u003eis an engaging and comprehensive book about housekeeping. It is a lively and readable guide for both beginners and experts in all the domestic arts. From keeping surfaces free of germs, watering plants, removing stains, folding a fitted sheet, cleaning china, tuning a piano, lighting a fire, setting the dining room table--this guide covers everything that people might want to do for themselves in their homes. \n\u003cp\u003e\u003c\/p\u003eFurther topics include: making up a bed with hospital corners, expert recommendations for safe food storage, reading care labels (and sometimes carefully disregarding them), keeping your home free of dust mites and other allergens, this is a practical, good-humored, philosophical guidebook to the art and science of household management.\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eIngram Advance\u003c\/span\u003e 05\/01\/2005 pg. 108 (EAN 9780743272865, Paperback)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eWilson Nonfiction Catalog\u003c\/span\u003e 04\/11\/2019 (EAN 9780743272865, Paperback)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eLibrary Journal\u003c\/span\u003e 08\/01\/1999 pg. 129 (EAN 9780684814650, Hardcover) - *Starred Review\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003ePublishers Weekly\u003c\/span\u003e 10\/04\/1999 pg. 71 (EAN 9780684814650, Hardcover)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003ePeople Weekly\u003c\/span\u003e 11\/01\/1999 pg. 59 (EAN 9780684814650, Hardcover)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eNewsweek\u003c\/span\u003e 11\/08\/1999 pg. 96 (EAN 9780684814650, Hardcover)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eNew York Times\u003c\/span\u003e 12\/19\/1999 pg. 12 (EAN 9780684814650, Hardcover)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eCommonweal\u003c\/span\u003e 12\/07\/2001 pg. 25 (EAN 9780684814650, Hardcover)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eWilson Nonfiction Catalog\u003c\/span\u003e 04\/11\/2019 (EAN 9780684814650, Hardcover)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eMendelson, Cheryl\u003cbr\u003e\n\t\t\t\t\t\t\t\tCheryl Mendelson is a Harvard Law School graduate, a sometime philosophy professor, and a novelist ( \n\u003ci\u003eMorningside Heights\u003c\/i\u003e and \n\u003ci\u003eLove, Work, Children\u003c\/i\u003e). In 1999, she authored the classic bestselling resource for every American household, \n\u003ci\u003eHome Comforts\u003c\/i\u003e. Born into a rural family in Greene County, Pennsylvania, she lives in New York City with her husband.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Scribner Book Company","offers":[{"title":"Default Title","offer_id":51921555063065,"sku":"SPTM-9780743272865","price":34.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9780743272865_spiral.png?v=1772335275"},{"product_id":"ultimate-guide-barns-sheds-outbuildings-updated-4th-edition-step-by-step-building-and-design-instructions-plus-plans-to-build-more-than-100-outb-4th-ed","title":"Ultimate Guide: Barns, Sheds \u0026 Outbuildings, Updated 4th Edition: Step-By-Step Building and Design Instructions Plus Plans to Build More Than 100 Outb (4TH ed.) (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eDescription for Sales People\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProvides everything readers need to improve their property by adding a new outbuilding.\u003c\/li\u003e\n\u003cli\u003eExtensively revised to be more relevant to average DIYer, this new edition features more than 30 new additional plans.\u003c\/li\u003e\n\u003cli\u003eMore than 60 detailed step-by-step photo sequences guide readers through the construction process.\u003c\/li\u003e\n\u003cli\u003eSimilar Fox Chapel Publishing titles sold an average of 4,977 copies and $31,199 in net sales.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tContent on pages 256-287 provided by Design America, Inc., St. Louis, MO.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003eAdding a backyard storage shed, a new detached garage, an attractive playhouse, or any other type of utility building not only improves the functionality of your home but also adds value to your property. Written with the do-it-yourselfer in mind, \u003cem\u003eUltimate Guide: Barns, Sheds, and Outbuildings\u003c\/em\u003e gives you the information you need to enhance your property by constructing one of these buildings. Whether you plan to do the work yourself, or you just want to know the basics before you hire the work out to someone else, this new updated edition provides information on planning, building, and finishing in clear text aided by 60 easy-to-follow photographic sequences. Select from dozens of ready-to-build plan packages and order readily available construction blueprints, CAD files, cost estimates, and materials lists.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eEditors of Creative Homeowner\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eConsumers recognize Creative Homeowner as their leading and trusted source for the best information, inspiration, and instruction related to the house and home. Creative Homeowner is the preeminent publisher of books on all aspects of decorating and design; home repair and improvement; house plans; gardening and landscaping; and grilling. Creative Homeowner's books stand out from other publications with their complete and easy-to-follow instructions, up-to-date information, and extensive use of color photography. Among its best-selling titles are \u003cem\u003eUltimate Guide to Home Repair and Improvement, Updated Edition\u003c\/em\u003e; \u003cem\u003eUltimate Guide: Plumbing, 4th Updated Edition\u003c\/em\u003e; and \u003cem\u003eUltimate Guide: Wiring, 8th Updated Edition\u003c\/em\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Creative Homeowner","offers":[{"title":"Default Title","offer_id":51921557913881,"sku":"SPTM-9781580117999","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781580117999_spiral.png?v=1772335291"},{"product_id":"the-meaning-of-marriage-a-couples-devotional-a-year-of-daily-devotions","title":"The Meaning of Marriage: A Couple's Devotional: A Year of Daily Devotions (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eTimothy Keller \u003c\/b\u003estarted Redeemer Presbyterian Church in New York City with his wife, Kathy, and their three sons. Dr. Keller is also the cofounder of Redeemer City to City, an organization that helps national church leaders around the world reach and minister in global cities. He is the author of \n\u003ci\u003eThe Prodigal Prophet \u003c\/i\u003eand \n\u003ci\u003eThe Reason for God\u003c\/i\u003e, among others. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eKathy Keller \u003c\/b\u003ereceived her MA in theological studies at Gordon-Conwell Theological Seminary. Kathy cowrote \n\u003ci\u003e The Meaning of Marriage\u003c\/i\u003e and \n\u003ci\u003e The Songs of Jesus \u003c\/i\u003ewith Tim. This is their fourth collaboration.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Based upon The meaning of marriage, originally published by Dutton, an imprint of Penguin Random House LLC, New York, in 2011\"--Title page verso.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003ePraise for Timothy Keller and his books\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"A C. S. Lewis for the twenty-first century.\" \n\u003cbr\u003e\n\u003ci\u003e\u003cb\u003e--Newsweek\u003c\/b\u003e\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\"At Redeemer Presbyterian and in several books, Keller shaped a vision of Evangelicalism that de-emphasizes politics and stresses care for the poor, personal sacrifice, and inclusiveness across ethnicity and class.\" \n\u003cbr\u003e\n\u003cb\u003e--\u003ci\u003eFortune\u003c\/i\u003e, naming Timothy Keller one of the \"World's 50 Greatest Leaders\"\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eFrom \u003ci\u003eNew York Times\u003c\/i\u003e bestselling authors Timothy Keller and Kathy Keller comes a gorgeously packaged daily devotional that takes us on year-long journey into discovering the meaning of marriage\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003eMarriage is the most profound human relationship there is. Coming to know and love your spouse is one of the most rewarding and wondrous things we can experience in life. But it is also one of the most difficult and painful. In this 365-day devotional, Timothy Keller and his wife of forty-three years, Kathy Keller, share powerful instructions on how to have a successful marriage. The Kellers draw from and expand upon lessons they first introduced in their book \n\u003ci\u003eThe Meaning of Marriage\u003c\/i\u003e, offering stories, daily scriptures, and prayer prompts that will inspire anyone who wants to know God and love more deeply in this life.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Viking","offers":[{"title":"Default Title","offer_id":51921558962457,"sku":"SPTM-9780525560777","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9780525560777_spiral.png?v=1772335314"},{"product_id":"get-out-of-your-own-way-overcoming-self-defeating-behavior-1st-ed","title":"Get Out of Your Own Way: Overcoming Self-Defeating Behavior (1ST ed.) 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With anecdotes and usable insights drawn from twenty years of psychiatric clinical practice, Dr. Mark Goulston shares ideas that have helped thousands of patients overcome pain, fear, and confusion - to approach life's challenges with dignity, wisdom, courage, and even humor. By encouraging you to reflect upon your behavior - and providing practical steps toward change that you can work into your everyday life - Get Out of Your Own Way shows you how to stop being your own worst enemy - and become your own best friend.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tMark Goulston, M.D., is a corporate consultant who works with executives, managers, and line workers to help them get out of their own way so they can realize the success that their skills, talents, and abilities deserve. His clients include Goldman Sachs, Merrill Lynch, GE, White \u0026amp; Case, Eli Lilly and Company, Disney, Kodak, and the FBI. He writes \"The Leading Edge\" column for Fast Company. He was selected as one of America's Top Psychiatrists for 2004-2005 by the Consumers' Research Council of America. Dr. Goulston is the author of \n\u003cb\u003eGet Out of Your Own Way\u003c\/b\u003e and \n\u003cb\u003eSix Secrets of a Lasting Relationship\u003c\/b\u003e. \n\u003cbr\u003ePhilip Goldberg, a novelist and screenwriter, has authored or coauthored sixteen books.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eWhat's holding you back?\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eSelf-defeating behavior is the #1 reason that people seek psychotherapy. Whether it's envy, compulsion, inaction, holding a grudge, or not moving on, so many of our biggest stumbling blocks are self-imposed, preventing us from achieving the happiness, love, and success we all want in our lives. The good news is: We can do better. \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eGet Out of Your Own Way\u003c\/i\u003e explains why we sabotage ourselves and offers proven steps of action to transform behavior from self-defeating to life-enhancing. With anecdotes and usable insights drawn from decades of clinical practice, Dr. Mark Goulston shares ideas that have helped thousands of patients overcome pain, fear, and frustration to approach life's challenges with dignity, courage, and even humor. \n\u003cp\u003e\u003c\/p\u003eDiscover practical steps toward positive change that you can work into your daily routine, starting today.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Tarcher","offers":[{"title":"Default Title","offer_id":51921559159065,"sku":"SPTM-9780399519901","price":31.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9780399519901_spiral.png?v=1772335317"},{"product_id":"mans-search-for-meaning-beacon-classics","title":"Man's Search for Meaning (Beacon Classics) (Spiral Bound)","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\"First published in German in 1946 under the title Ein psycholog erlebt das Konzentrationslager; Original English title was From death-camp to existentialism\"--T.p. verso.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\u003cb\u003eViktor E. Frankl\u003c\/b\u003e was professor of neurology and psychiatry at the University of Vienna Medical School until his death in 1997. His twenty-nine books have been translated into twenty-one languages. During World War II, he spent three years in Auschwitz, Dachau, and other concentration camps.\u003c\/p\u003e\n\u003cb\u003eHarold S. Kushner\u003c\/b\u003e is rabbi emeritus at Temple Israel in Natick, Massachusetts, and the author of bestselling books including \u003ci\u003eWhen Bad Things Happen to Good People, Living a Life That Matters, \u003c\/i\u003e and \u003ci\u003eWhen All You've Ever Wanted Isn't Enough.\u003cbr\u003e\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eWilliam J. Winslade\u003c\/b\u003e is a philosopher, lawyer, and psychoanalyst who teaches psychiatry, medical ethics, and medical jurisprudence at the University of Texas Medical School in Galveston.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003eOne of the ten most influential books in America. --Library of Congress\/Book-of-the-Month Club \"Survey of Lifetime Readers\"\n\u003cp\u003e \u003c\/p\u003e\n\"Viktor Frankl's timeless formula for survival. One of the classic psychiatric texts of our time, \u003ci\u003eMan's Search for Meaning\u003c\/i\u003e is a meditation on the irreducible gift of one's own counsel in the face of great suffering, as well as a reminder of the responsibility each of us owes in valuing the community of our humanity. There are few wiser, kinder, or more comforting challenges than Frankl's.\" --Patricia J. Williams, author of \u003ci\u003eSeeing a Color-Blind Future: The Paradox of Race\u003c\/i\u003e\n\u003cp\u003e \u003c\/p\u003e\n\"Dr. Frankl's words have a profoundly honest ring, for they rest on experiences too deep for deception... A gem of a dramatic narrative, focused upon the deepest of human problems.\" --Gordon W. Allport, from the Preface\n\u003cp\u003e \u003c\/p\u003e\n\"An enduring work of survival literature.\" -- \u003ci\u003eThe New York Times\u003c\/i\u003e\n\u003cp\u003e \u003c\/p\u003e\n\"[ \u003ci\u003eMan's Search for Meaning\u003c\/i\u003e] might well be prescribed for everyone who would understand our time.\" -- \u003ci\u003eJournal of Individual Psychology\u003c\/i\u003e\n\u003cp\u003e \u003c\/p\u003e\n\"An inspiring document of an amazing man who was able to garner some good from an experience so abysmally bad... Highly recommended.\" -- \u003ci\u003eLibrary Journal\u003c\/i\u003e\n\u003cp\u003e \u003c\/p\u003e\n\"One of the great books of our time.\" --Harold S. Kushner, author of \u003ci\u003eWhen Bad Things Happen to Good People\u003c\/i\u003e\n\u003cp\u003e \u003c\/p\u003e\n\"One of the outstanding contributions to psychological thought in the last fifty years.\" --Carl R. Rogers (1959)\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\u003cb\u003eA gorgeous, deluxe edition of the bestselling Holocaust memoir about finding purpose and strength in times of despair--selected as a Library of Congress \"10 Most Influential Books in America\" \u003c\/b\u003e\n\u003cp\u003e \u003c\/p\u003e\nA Beacon Classics edition, featuring spot gloss cover and retro, classic palette\n\u003cp\u003e \u003c\/p\u003e\nScientists and artists, politicians and celebrities regularly cite Viktor Frankl as one of the most important authors every person should read. Hailed as \"an enduring work of survival literature\" by the \u003ci\u003eNew York Times\u003c\/i\u003e, Frankl's account of his time in the Nazi concentration camps--and his insights into our ability to find meaning despite great adversity--has offered solace and guidance to generations of readers since it was first published in 1946.\n\u003cp\u003e \u003c\/p\u003e\nThis fully repackaged edition will delight Frankl followers old and new seeking to enrich their understanding of life's purpose. Today, as we face new challenges and an ever more complex and uncertain world, Frankl's classic work continues to inspire us all to find significance in the very act of living, in spite of all obstacles.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Beacon Press","offers":[{"title":"Default Title","offer_id":51921560011033,"sku":"SPTM-9780807018835","price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/spiral_cover_59.png?v=1773726538"},{"product_id":"how-to-cocktail-recipes-and-techniques-for-building-the-best-drinks","title":"How to Cocktail: Recipes and Techniques for Building the Best Drinks (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Foolproof and high proof, this thoroughly researched and easy to follow volume will steady the hand of any home mixologist.\" --Publisher's Weekly \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\"Fledgling bartenders should run, not walk, to borrow the first cocktail-focused guide from America's Test Kitchen (ATK). Without a doubt, it's one of the most comprehensive introductions to a centuries-old art and science, beginning with nearly 10 critical principles of cocktailing, such as using higher-quality ingredients and always measuring (never just eyeballing it).\" --Booklist \n\u003cp\u003e\u003c\/p\u003e\"As their name suggests, the folks at America's Test Kitchen are sticklers about testing recipes, and their first-ever cocktail book takes the same rigorous approach. Organized by method of mixing, \n\u003ci\u003eHow to Cocktail \u003c\/i\u003enot only offers up a slew of classic recipes and a handful of originals, but also explains how to properly use bar tools, breaks down the most common base spirits and mixers, and provides instructions for DIY syrups and infusions. It's a perfect beginner's guide for the cocktail-curious.\" --Imbibe \n\u003cp\u003e\u003c\/p\u003e\"The team at America's Test Kitchen has finally brought their thoughtful, stright-forward, obsessively-tested sensibility to the world of tipples with this instructive cocktail tome. Not only does it cover all of the basic cocktail techniques and gear you'll need to perfect both classic and experimental cocktails from the book, it's also packed with recipes for syrups, liqueurs, garnishes, and tons of handy tips and tricks to take your home cocktail game up a notch.\" --MSN \n\u003cp\u003e\u003c\/p\u003e\"America's Test Kitchen has finally come out with an encouraging bar manual that's as trustworthy as its cookbooks. Packed with straightforward, unromantic, no-nonsense information, this technique-driven tome offers perfect clarity for the home bartender.\" --Chicago Tribune \n\u003cp\u003e\u003c\/p\u003e\"A thorough and helpful introduction to cocktail making from the perspective of the home cook.\" --Library Journal \n\u003cp\u003e\u003c\/p\u003e\"How to Cocktail is a road map for the curious..\" --Wall Street Journal \n\u003cp\u003e\u003c\/p\u003e\"How to Cocktail\" (America's Test Kitchen, 262 pages, $24.99) is written by the earnest experimenters at America's Test Kitchen, which has produced dozens of cookbooks written in the no-nonsense approach of a high-school chemistry lab manual. \"We start the process of testing a recipe with a complete lack of preconceptions,\" they write by way of introduction, \"which means that we accept no claim, no technique, and no recipe at face value.\" --Wall Street Journal\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tAmerica's Test Kitchen is well-known for its top-rated television shows with more than 4 million weekly public television viewers, bestselling cookbooks, magazines, websites, and cooking school. The highly reputable and recognizable brands of America's Test Kitchen, Cook's Illustrated, and Cook's Country are the work of over 60 passionate chefs based in Boston, Massachusetts, who put ingredients, cookware, equipment, and recipes through objective, rigorous testing to identify the very best. Discover, learn, and expand your cooking repertoire with Julia Collin Davison, Bridget Lancaster, Jack Bishop, Dan Souza, Lisa McManus, Tucker Shaw, Bryan Roof, and our fabulous team of test cooks! \n\u003cp\u003e\u003c\/p\u003eThe first ever Cocktail book from America's Test Kitchen brings our objective, kitchen-tested and perfected approach to the cocktail arena from a home cook's perspective.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eAll the kitchen secrets, techniques, recipes, and inspiration you need to craft transcendent cocktails, from essential, canonical classics to imaginative all-new creations from America's Test Kitchen.\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003eCocktail making is part art and part science--just like cooking. The first-ever cocktail book from America's Test Kitchen brings our objective, kitchen-tested and -perfected approach to the craft of making cocktails. You always want your cocktail to be something special--whether you're in the mood for a simple Negroni, a properly muddled Caipirinha, or a big batch of Margaritas or Bloody Marys with friends. After rigorous recipe testing, we're able to reveal not only the ideal ingredient proportions and best mixing technique for each drink, but also how to make homemade tonic for your Gin and Tonic, and homemade sweet vermouth and cocktail cherries for your Manhattan. And you can't simply quadruple any Margarita recipe and have it turn out right for your group of guests--to serve a crowd, the proportions must change. You can always elevate that big-batch Margarita, though, with our Citrus Rim Salt or Sriracha Rim Salt. \n\u003ci\u003eHow to Cocktail \u003c\/i\u003eoffers 150 recipes that range from classic cocktails to new America's Test Kitchen originals. Our two DIY chapters offer streamlined recipes for making superior versions of cocktail cherries, cocktail onions, flavored syrups, rim salts and sugars, bitters, vermouths, liqueurs, and more. And the final chapter includes a dozen of our test cooks' favorite cocktail-hour snacks. All along the way, we solve practical challenges for the home cook, including how to make an array of cocktails without having to buy lots of expensive bottles, how to use a Boston shaker, what kinds of ice are best and how to make them, and much more.\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003ePublishers Weekly\u003c\/span\u003e 08\/19\/2019 (EAN 9781945256943, Hardcover)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eBooklist\u003c\/span\u003e 10\/01\/2019 pg. 18 (EAN 9781945256943, Hardcover) - *Starred Review\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eLibrary Journal\u003c\/span\u003e 11\/01\/2019 pg. 100 (EAN 9781945256943, Hardcover)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"America's Test Kitchen","offers":[{"title":"Default Title","offer_id":51921560305945,"sku":"SPTM-9781945256943","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781945256943_spiral.png?v=1772335345"},{"product_id":"the-one-year-praying-through-the-bible-for-your-kids","title":"The One Year Praying Through the Bible for Your Kids (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eOver 100,000 copies sold!\u003c\/b\u003e\n\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\n\u003cb\u003e\u003cbr\u003eThe things you want most for your child are the things only God can do . . . so you pray.\u003c\/b\u003e\n\u003cbr\u003e\n\u003cbr\u003eAs parents we want to protect our children; we want them to move forward in life; most importantly, we want them to take hold of and grow in Christ. And while the advice offered by parenting experts can be helpful, at some point we realize there are no simplistic formulas or sure-fire methods. We need wisdom from God's Word for this all-important task. \n\u003cbr\u003e\n\u003cbr\u003eIn this beautiful deluxe edition of \n\u003ci\u003eThe One Year Praying through the Bible for Your Kids\u003c\/i\u003e, trusted author Nancy Guthrie weaves together wisdom and insight from each day's reading in \n\u003ci\u003eThe One Year Bible\u003c\/i\u003e, providing a parenting prayer devotional full of encouragement through the triumphs and turbulence of parenting. \n\u003cbr\u003e\n\u003cbr\u003eEach of the 365 daily readings contains: \n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn anchor Scripture verse for the day\u003c\/li\u003e\n\u003cli\u003eA devotional reflection on that Scripture, offering truth and hope for parents to take hold of\u003c\/li\u003e\n\u003cli\u003eFresh words to help you pray for your child\u003c\/li\u003e\n\u003cli\u003eVerses to follow along with the One Year Bible Reading Plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eDay by day you'll find your dreams and desires for your children are becoming shaped more by Scripture than by the culture around you. Worry less, pray more, and help yourself to a daily dose of hope, perspective, and grace as you parent.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Tyndale Momentum","offers":[{"title":"Default Title","offer_id":51921561256217,"sku":"SPTM-9781496433763","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781496433763_spiral.png?v=1772335363"},{"product_id":"ultimate-guide-plumbing-updated-6th-edition-meets-2024-national-plumbing-code-standards","title":"Ultimate Guide: Plumbing, Updated 6th Edition: Meets 2024 National Plumbing Code Standards","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eEditors of Creative Homeowner (Author) \u003c\/b\u003e\n\u003cbr\u003e Consumers recognize Creative Homeowner as their leading and trusted source for the best information, inspiration, and instruction related to the house and home. Creative Homeowner is the preeminent publisher of books on all aspects of decorating and design; home repair and improvement; house plans; gardening and landscaping; and grilling. Creative Homeowner's books stand out from other publications with their complete and easy-to-follow instructions, up-to-date information, and extensive use of color photography. Among its best-selling titles are Ultimate Guide to Home Repair and Improvement, Updated Edition; Ultimate Guide: Plumbing, 4th Updated Edition; and Ultimate Guide: Wiring, 8th Updated Edition. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eCharles Byers (Author) \u003c\/b\u003e\n\u003cbr\u003e Charles Byers taught at Thaddeus Stevens College of Technology in the carpentry department for 12 years, where he created numerous innovative adult continuing education programs for carpentry, historic building preservation, apprenticeship instruction and electrical technology. 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This new edition, Ultimate Guide Plumbing, 6th Edition, also includes new information on leak detection, mixed water temperature control, alkaline water treatment and scale reduction devices, domestic water heaters, drinking water treatment units and is updated with 2024 National Plumbing Code Standards\"--\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tLearn how to make both minor and major DIY repairs and improvements that will save you money! No need to hire a plumber, especially in emergencies when you need an immediate fix. This best-selling guide, Ultimate Guide Plumbing, 6th Edition will teach you everything you need to know, from toilet installation and repairs to running underground sprinkler systems for your garden and yard irrigation. 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He established and now teaches in a new residential remodeling department at the college, covering all facets of building, remodeling and maintenance of residential buildings. \n\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Creative Homeowner","offers":[{"title":"Default Title","offer_id":51921562042649,"sku":"SPTM-9781580116022","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781580116022_spiral.png?v=1769616541"},{"product_id":"the-vegan-creamery-plant-based-cheese-milk-ice-cream-and-more-a-cookbook","title":"The Vegan Creamery: Plant-Based Cheese, Milk, Ice Cream, and More (a Cookbook) (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eMiyoko Schinner\u003c\/b\u003e is an award-winning chef, author, entrepreneur, and activist for animals and food systems. Named a \"Gamechanger\" by \n\u003ci\u003eFood \u0026amp; Wine\u003c\/i\u003e and featured on the Forbes 50 over 50 list, she is the founder and former CEO of Miyoko's Creamery, a company with products distributed in more than 20,000 stores in North America, and is often credited with having helped to create a new category of food. Miyoko is also the founder of Rancho Compasión, a non-profit farmed-animal sanctuary located in Northern California that is home to more than 100 animals.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003ci\u003e\"The Vegan Creamery\u003c\/i\u003e is more than a Miyoko Schinner book. It's a revolution. A true pioneer, Schinner has transformed the plant-based culinary world with her relentless innovation and passion. Her recipes are not just dairy-free alternatives; they are works of art that empower chefs and home cooks alike to create delicious, compassionate cuisine. She continues to inspire me and countless others to push the boundaries of what's possible in vegan cooking.\" \n\u003cb\u003e--Charity Morgan, chef and author of \u003ci\u003eUnbelievably Vegan\u003c\/i\u003e\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\"Miyoko Schinner has been a true pioneer in elevating vegan cuisine, particularly in the realm of cheese and dairy alternatives. Her ability to bring depth, texture, and complexity to plant-based foods has helped shift perceptions, proving that vegan food can be just as indulgent, refined, and satisfying as its traditional counterparts. \n\u003ci\u003eThe Vegan Creamery\u003c\/i\u003e is indeed a must-read for anyone interested in plant-based cooking, whether they're fully vegan or simply looking to explore new flavors and techniques. Schinner has a deep understanding of fermentation, umami, and traditional culinary methods, which she translates beautifully into her recipes.\" \n\u003cb\u003e--Dominique Crenn, chef and owner of Atelier Crenn, San Francisco\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"Miyoko Schinner is the original mastermind of plant-based cheese. Her recipes have encouraged so many to step away from dairy and replace it with her artisan cheeses. I cannot wait to work my way through her new and inspiring recipes in this book!\" \n\u003cb\u003e--Tara Punzone, founder and chef of Pura Vita and author of \u003ci\u003eVegana Italiana\u003c\/i\u003e\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"Miyoko Schinner is a visionary vegan chef, social entrepreneur, and plant-based cheese pioneer. She is also a prolific author, and we are fortunate that she continues to share her innovative approach to crafting plant-based dairy alternatives in \n\u003ci\u003eThe Vegan Creamery\u003c\/i\u003e. This book offers delicious, creative recipes that nourish our bodies, support the planet, and honor all living beings, making it a must-have for vegans and nonvegans alike.\" \n\u003cb\u003e--Bryant Terry, James Beard and NAACP Image Award-winning author of \u003ci\u003eAfro-Vegan\u003c\/i\u003e and \u003ci\u003eVegetable Kingdom\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eA delectable collection of over 75 plant-based recipes for vegan butters, creams, cheeses, desserts, and more, from the award-winning chef and bestselling author of \u003ci\u003eArtisan Vegan Cheese\u003c\/i\u003e.\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003eImagine enjoying a batch of fresh strawberry ice cream on a hot summer day. It tastes just as delicious as the beloved classic, but at its creamy core it's actually plant-based. Now you can make all the dairy products you love--milks, creams, cheeses, savory spreads, and rich desserts--with nuts, seeds, and other plant-based ingredients instead of animal products. \n\u003cp\u003e\u003c\/p\u003eMiyoko Schinner, a vegan dairy expert, has figured out the best way to make these plant-based milk products mimic real dairy over the past three decades and is ready to share these meticulously curated recipes in \n\u003ci\u003eThe Vegan Creamery\u003c\/i\u003e. This book encourages people to dig deeper into what various plant milks can do. You'll learn to use the age-old concepts of culturing to make \n\u003cb\u003eFrench-Style Soft Truffle Cheese\u003c\/b\u003e, perfect on a charcuterie board, and fermenting plant-based milk to create \n\u003cb\u003eReggie Goat Cheese\u003c\/b\u003e, a tangy spread that is delicious atop a pizza. You'll use atypical plant-based ingredients like watermelon seed milk to make \n\u003cb\u003eMozzarella \u003c\/b\u003eand mung beans to make \n\u003cb\u003eHalloumi\u003c\/b\u003e. 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Our flagship magazine, \n\u003ci\u003eHighlights\u003c\/i\u003e, is the #1 most-read children's magazine in the country. With over 80% brand recognition, our award-winning magazines, bestselling story and puzzle books, and groundbreaking education books deliver on the Highlights promise of helping children become their best selves through exceptional, high-quality products for children.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Hearkening back to the magazine's origins, the editors of \n\u003ci\u003eHighlights\u003c\/i\u003e have assembled an activity book with a focus on doing. . . the book offers hundreds of ideas to try inside and outside the home. (I)n \n\u003ci\u003eHighlights'\u003c\/i\u003e dedication to social and emotional learning, the \"Do Great Things\" chapter gives tips on dealing with angry feelings, being a good listener, and other topics of well-being. Boredom busters with a purpose.\" -- \n\u003cb\u003e\u003ci\u003eBooklist\u003c\/i\u003e\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\"We're going to warn you in advance; your child will not put this book down. Even better, it keeps children voluntarily off the screens and creating or exploring all the wonderful things the book has to offer...This book will grow with your children and will probably be something that you will want to pass on to future generations.\" - \n\u003ci\u003e\u003cb\u003eThe National Parenting Center Seal of Approval \u003c\/b\u003e\u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e\"This activity book has something for everyone.\" \n\u003ci\u003e\u003cb\u003e \u003cb\u003e\u003ci\u003e- The Horn Book, Inc.\u003c\/i\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eThe ultimate boredom buster! From the brand behind America's #1 most-read children's magazine, the Highlights Book of Things to Do is the essential book of pure creativity and inspiration, filled with over 500 things for kids to do when bored.\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003eBuilt for indoor, outdoor and everywhere fun, this kids activity book is filled with 372 pages of things to do, write, craft, imagine, draw and even taste -- all expertly curated by Highlights editors. \n\u003cp\u003e\u003c\/p\u003eThe Highlights Book of Things to Do will sharpen kids' problem-solving skills, foster imagination and unlock new interests while providing screen-free play for summer breaks, rainy days and more. With sturdy hardcover binding and a ribbon bookmark, this deluxe activity book is a perfect gift to help kids ages 7 and up stay curious and explore. \n\u003cp\u003e\u003c\/p\u003eThis highly visual, hands-on activity book is made to inspire curiosity in science, nature, art and more subjects. Organized by interest and covering all aspects of childhood, chapters and activities include: \n\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThings to Do in the Kitchen: \u003c\/b\u003e Plant What You Eat, Birthday Treats for Pets, Make Rock Candy\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThings to do with Your Brain: \u003c\/b\u003e Brain Teasers, Magic Tricks, Tongue Twisters\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThings to Build: \u003c\/b\u003e A Box Kite, A Confetti Cannon, A Chain Reaction Machine\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eScience Experiments to Do: \u003c\/b\u003e Construct a Water Clock, Make a Lava Lamp, Make a Lemon Battery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eIn addition to the thinking and playing activities, a chapter dedicated to emotions and character development will empower kids to develop positive mindsets and make a difference in others' lives. \n\u003cbr\u003e\n\u003cb\u003eOver 120,000 copies sold!\u003c\/b\u003e The Highlights Book of Things to Do is the winner of the 2020 National Parenting Seal of Approval, National Parenting Product Award (NAPPA) and Mom's Choice Award, Gold.\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eBooklist\u003c\/span\u003e 11\/01\/2020 pg. 48 (EAN 9781684376421, Hardcover)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eHornbook Guide to Children\u003c\/span\u003e 07\/01\/2020 (EAN 9781684376421, Hardcover)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Highlights Press","offers":[{"title":"Default Title","offer_id":51921565909273,"sku":"SPTM-9781684376421","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781684376421_spiral.png?v=1772335436"},{"product_id":"5-ingredients-quick-easy-food","title":"5 Ingredients: Quick \u0026 Easy Food (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eA global phenomenon in food and campaigning, Jamie Oliver has inspired millions of people to cook fresh, delicious food from scratch.\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eJamie Oliver is a global phenomenon in food and campaigning. During a 20-year television and publishing career he has sold over 46 million books worldwide, and achieved an estimated global TV audience reach of 67 million across 182 territories. As a result Jamie has inspired millions of people to enjoy cooking fresh, delicious food from scratch. \n\u003cp\u003e\u003c\/p\u003eThrough his organization, Jamie has set an ambitious goal to halve the level of UK childhood obesity by 2030, and improve everyone's health and happiness through food. His belief that business can be a force for good in driving positive change saw the Jamie Oliver Group achieve the prestigious B-Corp status in July 2020. \n\u003cp\u003e\u003c\/p\u003eJamie has now published 24 best-selling cookery books, making him the top-selling non-fiction author in UK history. Jamie's 2019 title \n\u003ci\u003eUltimate Veg \u003c\/i\u003ehas sold over 1M copies worldwide and is now the UK and Australia's best-selling vegetarian cookbook since records began. Jamie's latest book \n\u003ci\u003e7 Ways\u003c\/i\u003e was released internationally in August 2020. \n\u003cp\u003e\u003c\/p\u003eAlongside his work in TV and publishing, Jamie also connects with audiences across multiple digital platforms, creating and appearing in exclusive content for jamieoliver.com, the Jamie Oliver YouTube channels and a variety of social platforms. \n\u003cp\u003e\u003c\/p\u003eHis portfolio of successful restaurants now spans 21 countries around the world, and his growing range of food and kitchen products features everything from kitchenware and utensils to various food products including herbs \u0026amp; spices, pasta, sauces and much more. \n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eOliver, Jamie\u003cbr\u003e\n\u003cb\u003eJamie Oliver \u003c\/b\u003eis a global phenomenon in food and campaigning. During a two decade television and publishing career he has inspired millions to enjoy cooking from scratch and eating fresh, delicious food. 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Now a sought-after personal trainer to civilian men and women of all fitness levels, a triathlete, and a champion Thai boxer, he is the author of the internationally popular body-weight bibles \n\u003ci\u003eYou Are Your Own Gym, Body by You, \u003c\/i\u003eand \n\u003ci\u003eBody Fuel. \u003c\/i\u003eHe lives in Tampa, Florida, and Phuket, Thailand.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReading Line\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tThe rapid results method: Use the body you have to build the body you want\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eFrom an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e For men and women of all athletic abilities!\n\u003cp\u003e\u003c\/p\u003e As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen--simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before. \n\u003cp\u003e\u003c\/p\u003eArmed with Mark Lauren's motivation techniques, expert training, and nutrition advice, you'll see rapid results by working out just thirty minutes a day, four times a week--whether in your living room, yard, garage, hotel room, or office. Lauren's exercises build more metabolism-enhancing muscle than weightlifting, burn more fat than aerobics, and are safer than both, since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout level--Basic, 1st Class, Master Class, and Chief Class--and get started, following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships, free weights, and infomercial contraptions. 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Carrot Salad with Rose Harissa is a beautiful accompaniment to a number of meals, from Lentils with Roasted Broccoli and Lemony Bread Crumbs to Tofu Kebabs. Fish and meat mingle with lively accompaniments in restaurant-quality dishes like Pan Seared Swordfish with Persimmon-Ginger Chutney and Grilled Short Ribs with Preserved Lemon-Almond Sauce. \n\u003cp\u003e\u003c\/p\u003eAlong the way, build on the repertoire in \n\u003ci\u003eThe Complete Mediterranean Cookbook\u003c\/i\u003e, going on a more in-depth tour of the eastern and southern Mediterranean through recipes like Chorba Frik, a savory Algerian freekeh soup, and Palestinian Maftoul, an aromatic couscous, chickpea, and chicken dish. Open your pantry and mind to eat with health, enjoyment, and abundance, for life.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"America's Test Kitchen","offers":[{"title":"Default Title","offer_id":51921572397337,"sku":"SPTM-9781948703888","price":35.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781948703888_spiral.png?v=1772335606"},{"product_id":"medical-medium-secrets-behind-chronic-and-mystery-illness-and-how-to-finally-heal-revised-and-expanded-edition","title":"Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tANTHONY WILLIAM, the originator of the global celery juice movement, host of the \n\u003ci\u003eMedical Medium Podcast\u003c\/i\u003e, and #1 \n\u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \n\u003ci\u003eCleanse to Heal, Celery Juice, Liver Rescue, Thyroid Healing, \u003c\/i\u003eand \n\u003ci\u003eLife-Changing Foods\u003c\/i\u003e, was born with the unique ability to converse with the Spirit of Compassion, who provides him with extraordinarily advanced healing medical information that's far ahead of its time. Since age four, Anthony has been using his gift to see into people's conditions and tell them and their doctors how to recover their health. His unprecedented accuracy and success rate as the Medical Medium have earned him the trust and love of millions worldwide, among them movie stars, rock stars, billionaires, professional athletes, and countless other people from all walks of life who couldn't find a way to heal until he provided them with insights from above. Over the decades, Anthony has also been an invaluable resource to doctors who need help solving their most difficult cases. \n\u003cbr\u003eLearn more at www.medicalmedium.com\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Now revised and expanded with up-to-the-minute medical information and exclusive new content in a full-color format: the book that launched an international phenomenon and started a series that has sold over 2 million copies in total. The initial release of Medical Medium first introduced the world to Anthony William, the one and only Medical Medium, who takes information straight from Spirit to discern what lies at the root of people's pain or illness and what they need to do to restore their health. Much of this information hasn't been discovered by conventional science-and won't be for decades-and most of it had never appeared anywhere until Anthony revealed it in this revolutionary book. Anthony's methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. In Medical Medium, he reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. He explores all-natural solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, chronic fatigue syndrome, hormonal imbalances, Hashimoto's disease, multiple sclerosis, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. He also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. \"The truth about the world, ourselves, life, purpose-it all comes down to healing,\" Anthony writes. \"And the truth about healing is now in your hands.\" * Includes more than 40 brand-new recipes and beautiful color photography *\"--\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003ci\u003eAnthony doesn't offer gimmicks or fads to finding ultimate health. His recommended foods and cleansing programs are simple and delicious and \u003c\/i\u003eTHEY WORK! \n\u003ci\u003eIf you're done living with pain, fatigue, brain fog, intestinal disorders, and a myriad of other nasty ailments, drop everything and read this (and his other) books. He will quickly bring health and hope back into your life.\u003c\/i\u003e\n\u003cbr\u003e- Hilary Swank, Oscar-winning actress \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eCelery juice is sweeping the globe. It's impressive how Anthony has created this movement and restored superior health in countless people around the world.\u003c\/i\u003e\n\u003cbr\u003e - Sylvester Stallone \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAnthony's understanding of foods, their vibrations, and how they interact with the body never ceases to amaze. Effortlessly he explains the potential harmony or disharmony in our choices in a way anyone can understand. He has a gift. Do your body a favor and treat yourself.\u003c\/i\u003e\n\u003cbr\u003e - Pharrell Williams, 13-time Grammy-winning artist and producer \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eI've been drinking celery juice every morning for the last six months and feel great! I've noticed a huge difference in my energy levels and digestive system. I even travel now with my juicer so I don't miss out on my daily celery juice!\u003c\/i\u003e\n\u003cbr\u003e - Miranda Kerr, international supermodel, founder and CEO of KORA Organics \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAnthony has turned numerous lives around for the better with the healing powers of celery juice.\u003c\/i\u003e\n\u003cbr\u003e - Novak Djokovic, #1-ranked tennis champion in the world \n\u003cbr\u003e\n\u003ci\u003e\u003cbr\u003eAll great gifts are bestowed with humility. Anthony is humble. And like all the right remedies, his are intuitive, natural and balanced. These two make for a powerful and effective combination.\u003c\/i\u003e\n\u003cbr\u003e - John Donovan, CEO of AT\u0026amp;T Communications \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAnthony is a trusted source for our family. His work in the world is a light that has guided many to safety. He means so much to us.\u003c\/i\u003e\n\u003cbr\u003e - Robert De Niro and Grace Hightower De Niro \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eWhile there is most definitely an element of otherworldly mystery to the work he does, much of what Anthony William shines a spotlight on-particularly around autoimmune disease-feels inherently right and true. What's better is that the protocols he recommends are natural, accessible, and easy to do.\u003c\/i\u003e\n\u003cbr\u003e - Gwyneth Paltrow, Oscar-winning actress, #1 \n\u003ci\u003eNew York Times\u003c\/i\u003e best-selling author, founder and CEO of GOOP.com \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAnthony William is truly dedicated to sharing his knowledge and experience to spread the word of healing to all. His compassion and desire to reach as many people as he can to help them heal themselves is inspiring and empowering. Today, in a world of obsession with prescription medication, it is so refreshing to know that there are alternative options that truly work and can open a new door to health.\u003c\/i\u003e\n\u003cbr\u003e - Liv Tyler, star of \n\u003ci\u003e9-1-1\u003c\/i\u003e\n\u003ci\u003eLone Star, Harlots, the Lord of the Rings trilogy, Empire Records\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAnthony's knowledge on the food we consume, the impact it has on our body, and our overall well-being has been a game changer for me!\u003c\/i\u003e\n\u003cbr\u003e - Jenna Dewan, star of \n\u003ci\u003eSoundtrack\u003c\/i\u003e, \n\u003ci\u003e World of Dance\u003c\/i\u003e, \n\u003ci\u003e Step Up\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAnthony is a wonderful person. He identified some long-term health issues for me, he knew what supplements I needed, and I felt better immediately.\u003c\/i\u003e\n\u003cbr\u003e - Rashida Jones, Grammy-winning director of \n\u003ci\u003eQuincy\u003c\/i\u003e, producer and star of \n\u003ci\u003eAngie Tribeca\u003c\/i\u003e, star of \n\u003ci\u003eParks and Recreation\u003c\/i\u003e and \n\u003ci\u003eThe Office\u003c\/i\u003e\n\u003cbr\u003e\n\u003ci\u003e\u003cbr\u003eResonance is a powerful thing in life, as is self-empowerment. Wonderfully enough, Anthony William, his books, and his CELERY JUICE call-to-action have hit both of those notes with me. The reinforcement from Anthony that our bodies are capable of incredible healing and resilience is a much-needed message. Too often, I want quick fixes that ultimately lead to more problems. Real nutrition is the best medicine, and Anthony inspires us all to fuel our body, mind, and spirit with nature's bounty; it's powerful medicine straight from the Source.\u003c\/i\u003e\n\u003cbr\u003e - Kerri Walsh Jennings, 3-time gold medal-winning and 1-time bronze medal-winning Olympic volleyball player \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAnthony is a magician for all my label's recording artists, and if he were a record album, he would far surpass Thriller. His ability is nothing short of profound, remarkable, extraordinary, and mind-blowing. He is a luminary whose books are filled with prophecies. This is the future of medicine.\u003c\/i\u003e\n\u003cbr\u003e - Craig Kallman, Chairman and CEO, Atlantic Records \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eI refer to Anthony William's books constantly for the most insightful wisdom and recipes to restore energy and good health. Interested in the unique and powerful qualities of each food he describes, I'm inspired to consider how I can enhance the ritual of cooking and eating for the sake of wellness each day.\u003c\/i\u003e\n\u003cbr\u003e - Alexis Bledel, Emmy-winning star of \n\u003ci\u003eThe Handmaid's Tale\u003c\/i\u003e, \n\u003ci\u003eGilmore Girls\u003c\/i\u003e, \n\u003ci\u003eSisterhood of the Traveling Pants\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAnthony's books are revolutionary yet practical. For anybody frustrated by the current limits of Western medicine, this is definitely worth your time and consideration.\u003c\/i\u003e\n\u003cbr\u003e - James Van Der Beek, creator, executive producer, and star of \n\u003ci\u003eWhat Would Diplo Do?\u003c\/i\u003e and \n\u003cbr\u003e star of \n\u003ci\u003ePose \u003c\/i\u003eand \n\u003ci\u003eDawson's Creek\u003c\/i\u003e, and Kimberly Van Der Beek, public speaker and activist \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAnthony is a great man. His knowledge is fascinating and has been very helpful for me. The celery juice alone is a game changer!\u003c\/i\u003e\n\u003cbr\u003e - Calvin Harris, producer, DJ, and Grammy-winning artist \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eI am so grateful to Anthony. After introducing his celery juice protocol into my daily routine, I have seen a marked improvement in every aspect of my health.\u003c\/i\u003e\n\u003cbr\u003e - Debra Messing, Emmy-winning star of \n\u003ci\u003eWill \u0026amp; Grace\u003c\/i\u003e\n\u003cbr\u003e\n\u003ci\u003e\u003cbr\u003eMy family and friends have been the recipients of Anthony's inspired gift of healing, and we've benefited more than I can express with rejuvenated physical and mental health.\u003c\/i\u003e\n\u003cbr\u003e - Scott Bakula, executive producer and star of \n\u003ci\u003eNCIS: New Orleans\u003c\/i\u003e; Golden Globe-winning star of \n\u003ci\u003eQuantum Leap\u003c\/i\u003e and \n\u003ci\u003eStar Trek: Enterprise\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003eAnthony has dedicated his life to helping others find the answers that we need to live our healthiest lives. And celery juice is the most accessible way to start! \n\u003cbr\u003e - Courteney Cox, star of \n\u003ci\u003eCougar Town\u003c\/i\u003e and \n\u003ci\u003eFriends\u003c\/i\u003e\n\u003cbr\u003e\n\u003ci\u003e\u003cbr\u003eAnthony is not only a warm, compassionate healer, he is also authentic and accurate, with God-given skills. He has been a total blessing in my life.\u003c\/i\u003e\n\u003cbr\u003e - Naomi Campbell, model, actress, activist \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAnthony's extensive knowledge and deep intuition have demystified even the most confounding health issues. He has provided a clear path for me to feel my very best-I find his guidance indispensable.\u003c\/i\u003e\n\u003cbr\u003e - Taylor Schilling, star of \n\u003ci\u003eOrange Is the New Black\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eWe are incredibly grateful for Anthony and his passionate dedication to spreading the word about healing through food. Anthony has a truly special gift. His practices have entirely reshaped our perspectives about food and ultimately our lifestyle. Celery juice alone has completely transformed the way we feel and it will always be a part of our morning routine.\u003c\/i\u003e\n\u003cbr\u003e - Hunter Mahan, 6-time PGA Tour-winning golfer \n\u003cbr\u003e\n\u003ci\u003e\u003cbr\u003eAnthony William is changing and saving the lives of people all over the world with his one-of-a-kind gift. His constant dedication and vast amount of highly advanced information have broken the barriers that block so many in the world from receiving desperately needed truths that science and research have not yet discovered. On a personal level, he has helped both my daughters and me, giving us tools to support our health that actually work. Celery juice is now a part of our regular routine!\u003c\/i\u003e\n\u003cbr\u003e - Lisa Rinna, star of \n\u003ci\u003eThe Real Housewives of Beverly Hills\u003c\/i\u003e and \n\u003ci\u003eDays of Our Lives\u003c\/i\u003e, \n\u003ci\u003eNew York Times\u003c\/i\u003e best-selling author, designer of the Lisa Rinna Collection \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAnthony is a truly generous person with keen intuition and knowledge about health. I have seen firsthand the transformation he's made in people's quality of life.\u003c\/i\u003e\n\u003cbr\u003e - Carla Gugino, star of Jett, \n\u003ci\u003eThe Haunting of Hill House\u003c\/i\u003e, \n\u003ci\u003eWatchmen\u003c\/i\u003e, \n\u003ci\u003eEntourage\u003c\/i\u003e, \n\u003ci\u003eSpy Kids\u003c\/i\u003e\n\u003cbr\u003e\n\u003ci\u003e\u003cbr\u003eI've been following Anthony for a while now and am always floored (but not surprised) at the success stories from people following his protocols . . . I have been on my own path of healing for many years, jumping from doctor to doctor and specialist to specialist. He's the real deal and I trust him and his vast knowledge of how the thyroid works and the true effects food has on our body. I have directed countless friends, family, and followers to Anthony because I truly believe he possesses knowledge that no doctor out there has. I am a believer and on a true path to healing now and am honored to know him and blessed to know his work. Every endocrinologist needs to read his book on the thyroid!\u003c\/i\u003e\n\u003cbr\u003e - Marcela Valladolid, chef, author, television host \n\u003cbr\u003e\n\u003ci\u003e\u003cbr\u003eWhat if someone could simply touch you and tell you what it is that ails you? Welcome to the healing hands of Anthony William-a modern-day alchemist who very well may hold the key to longevity. His lifesaving advice blew into my world like a healing hurricane, and he has left a path of love and light in his wake. He is hands down the ninth wonder of the world.\u003c\/i\u003e\n\u003cbr\u003e - Lisa Gregorisch-Dempsey, Extra Senior Executive Producer \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAnthony William's God-given gift for healing is nothing short of miraculous.\u003c\/i\u003e\n\u003cbr\u003e - David \n\u003ci\u003eJa\u003c\/i\u003emes Elliott, \n\u003ci\u003eSpinning Out\u003c\/i\u003e, \n\u003ci\u003eTrumbo\u003c\/i\u003e, \n\u003ci\u003eMad Men\u003c\/i\u003e, \n\u003ci\u003eCSI: NY\u003c\/i\u003e; star for ten years of \n\u003ci\u003eJAG\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eI am a doctor's daughter who has always relied on Western medicine to ameliorate even the smallest of woes. Anthony's insights opened my eyes to the healing benefits of food and how a more holistic approach to health can change your life.\u003c\/i\u003e\n\u003cbr\u003e - Jenny Mollen, actress and \n\u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \n\u003ci\u003eI Like You Just the Way I Am\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAnthony William is a gift to humanity. His incredible work has helped millions of people heal when conventional medicine had no answers for them. His genuine passion and commitment for helping people is unsurpassed, and I am grateful to have been able to share a small part of his powerful message in Heal.\u003c\/i\u003e\n\u003cbr\u003e - Kelly Noonan Gores, writer, director, and producer of the \n\u003ci\u003eHeal\u003c\/i\u003e documentary \n\u003cbr\u003e\n\u003ci\u003e\u003cbr\u003eAnthony William is one of those rare individuals who uses his gifts to help people rise up to meet their full potential by becoming their own best health advocates . . . I witnessed Anthony's greatness in action firsthand when I attended one of his thrilling live events. I equate how spot-on his readings were with a singer hitting all the high notes. But beyond the high notes, Anthony's truly compassionate soul is what left the audience captivated. Anthony William is someone I am now proud to call a friend, and I can tell you that the person you hear on the podcasts and whose words fill the pages of best-selling books is the same person who reaches out to loved ones simply to lend support. This is not an act! Anthony William is the real deal, and the gravity of the information he shares through Spirit is priceless and empowering and much needed in this day and age!\u003c\/i\u003e\n\u003cbr\u003e - Debbie Gibson, Broadway star, iconic singer-songwriter \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eI had the pleasure of working with Anthony William when he came to Los Angeles and shared his story on Extra. What a fascinating interview as he left the audience wanting to hear more . . . people went crazy for him! His warm personality and big heart are obvious. Anthony has dedicated his life to helping people through the knowledge he receives from Spirit, and he shares all of that information through his Medical Medium books, which are life changing. Anthony William is one of a kind!\u003c\/i\u003e\n\u003cbr\u003e - Sharon Levin, \n\u003ci\u003eExtra\u003c\/i\u003e Senior Producer \n\u003cbr\u003e\n\u003ci\u003e\u003cbr\u003eAnthony William has a remarkable gift! I will always be grateful to him for discovering an underlying cause of several health issues that had bothered me for years. With his kind support, I see improvements every day. I think he is a fabulous resource!\u003c\/i\u003e\n\u003cbr\u003e - Morgan Fairchild, actress, author, speaker \n\u003cbr\u003e\n\u003ci\u003e\u003cbr\u003eWithin the first three minutes of speaking with me, Anthony precisely identified my medical issue! This healer really knows what he's talking about. Anthony's abilities as the Medical Medium are unique and fascinating.\u003c\/i\u003e\n\u003cbr\u003e - Alejandro Junger, M.D., \n\u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \n\u003ci\u003eClean\u003c\/i\u003e, \n\u003ci\u003eClean Eats\u003c\/i\u003e, \n\u003cbr\u003e\n\u003ci\u003eClean Gut\u003c\/i\u003e, and \n\u003ci\u003eClean 7\u003c\/i\u003e and founder of the acclaimed Clean Program \n\u003cbr\u003e\n\u003ci\u003e\u003cbr\u003eAnthony's gift has made him a conduit for information that is light-years ahead of where science is today.\u003c\/i\u003e\n\u003cbr\u003e - Christiane Northrup, M.D., \n\u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \n\u003ci\u003eGoddesses Never Age\u003c\/i\u003e, \n\u003ci\u003eThe Wisdom of Menopause\u003c\/i\u003e, and \n\u003ci\u003eWomen's Bodies, Women's Wisdom\u003c\/i\u003e\n\u003cbr\u003e\n\u003ci\u003e\u003cbr\u003eSince reading Medical Medium Thyroid Healing, I have expanded my approach and treatments of thyroid disease and am seeing enormous value for patients. The results are rewarding and gratifying.\u003c\/i\u003e\n\u003cbr\u003e - Prudence Hall, M.D., founder and medical director of The Hall Center \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eHow very much we have been moved and benefited from the discovery of Anthony and the Compassion Spirit, who can reach us with healing wisdom through Anthony's sensitive genius and caring mediumship. His book is truly 'wisdom of the future, ' so already now, miraculously, we have the clear, accurate explanation of the many mysterious illnesses that the ancient Buddhist medical texts predicted would afflict us in this era when over-clever people have tampered with the elements of life in the pursuit of profit.\u003c\/i\u003e\n\u003cbr\u003e - Robert Thurman, Jey Tsong Khapa Professor of Indo-Tibetan Buddhist Studies, Columbia University; President, Tibet House US; best-selling author of \n\u003ci\u003eLove Your Enemies\u003c\/i\u003e and \n\u003ci\u003eInner Revolution\u003c\/i\u003e; host of \n\u003ci\u003eBob Thurman\u003c\/i\u003e Podcast \n\u003cbr\u003e\n\u003ci\u003e\u003cbr\u003eAnthony William is the gifted Medical Medium who has very real and not-so-radical solutions to the mysterious conditions that affect us all in our modern world. I am beyond thrilled to know him personally and count him as a most valuable resource for my health protocols and those for my entire family.\u003c\/i\u003e\n\u003cbr\u003e - Annabeth Gish, \n\u003ci\u003eThe Haunting of Hill House\u003c\/i\u003e, \n\u003ci\u003eThe X-Files\u003c\/i\u003e, \n\u003ci\u003eThe West Wing\u003c\/i\u003e, \n\u003ci\u003eMystic Pizza\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAnthony William has devoted his life to helping people with information that has truly made a substantial difference in the lives of many.\u003c\/i\u003e\n\u003cbr\u003e - Amanda de Cadenet, founder and CEO of The Conversation and the Girlgaze Project; author of \n\u003ci\u003eIt's Messy\u003c\/i\u003e and \n\u003ci\u003e#girlgaze\u003c\/i\u003e - Endorsements, Endorsements \n\u003cbr\u003e\n\u003ci\u003e\u003cbr\u003eI love Anthony William! My daughters Sophia and Laura gave me his book for my birthday, and I couldn't put it down. The Medical Medium has helped me connect all the dots on my quest to achieve optimal health. Through Anthony's work, I realized the residual Epstein-Barr left over from a childhood illness was sabotaging my health years later. Medical Medium has transformed my life.\u003c\/i\u003e\n\u003cbr\u003e - Catherine Bach, T \n\u003ci\u003ehe Young and the Restless\u003c\/i\u003e, \n\u003ci\u003eThe Dukes of Hazzard\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eMy recovery from a traumatic spinal crisis several years ago had been steady, but I was still experiencing muscle weakness, a tapped-out nervous system, as well as extra weight. A dear friend called me one evening and strongly recommended I read the book Medical Medium by Anthony William. So much of the information in the book resonated with me that I began incorporating some of the ideas, then I sought and was lucky enough to get a consultation. The reading was so spot-on, it has taken my healing to an unimagined, deeper, and richer level of health. My weight has dropped healthily, I can enjoy bike riding and yoga, I'm back in the gym, I have steady energy, and I sleep deeply. Every morning when following my protocols, I smile and say, 'Whoa, Anthony William! I thank you for your restorative gift . . . Yes!\u003c\/i\u003e\n\u003cbr\u003e - Robert Wisdom, \n\u003ci\u003eBallers\u003c\/i\u003e, \n\u003ci\u003eThe Alienist\u003c\/i\u003e, \n\u003ci\u003eRosewood\u003c\/i\u003e, \n\u003ci\u003eNashville\u003c\/i\u003e, \n\u003ci\u003eThe Wire\u003c\/i\u003e, \n\u003ci\u003eRay\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eIn this world of confusion, with constant noise in the health and wellness field, I rely on Anthony's profound authenticity. His miraculous, true gift rises above it all to a place of clarity.\u003c\/i\u003e\n\u003cbr\u003e - Patti Stanger, host of \n\u003ci\u003eMillion Dollar Matchmake\u003c\/i\u003er \n\u003cbr\u003e\n\u003ci\u003e\u003cbr\u003eI rely on Anthony William for my and my family's health. Even when doctors are stumped, Anthony always knows what the problem is and the pathway for healing.\u003c\/i\u003e\n\u003cbr\u003e - Chelsea Field, \n\u003ci\u003eNCIS: New Orleans\u003c\/i\u003e, \n\u003ci\u003eSecrets and Lies\u003c\/i\u003e, \n\u003ci\u003eWithout a Trace\u003c\/i\u003e, \n\u003ci\u003eThe Last Boy Scout\u003cbr\u003e\u003c\/i\u003e\n\u003cbr\u003e\n\u003ci\u003eAnthony William brings a dimension to medicine that deeply expands our understanding of the body and of ourselves. His work is part of a new frontier in healing, delivered with compassion and with love.\u003c\/i\u003e\n\u003cbr\u003e - Marianne Williamson, \n\u003ci\u003e#1 New York Times\u003c\/i\u003e best-selling author of \n\u003ci\u003eHealing the Soul of America\u003c\/i\u003e, \n\u003ci\u003eThe Age of Miracles\u003c\/i\u003e, and \n\u003ci\u003eA Return to Love\u003cbr\u003e\u003c\/i\u003e\n\u003cbr\u003e\n\u003ci\u003eAnthony William is a generous and compassionate guide. He has devoted his life to supporting people on their healing path.\u003c\/i\u003e\n\u003cbr\u003e - Gabrielle Bernstein, #1 \n\u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \n\u003ci\u003eThe Universe Has Your Back\u003c\/i\u003e, \n\u003ci\u003eJudgment Detox\u003c\/i\u003e, and \n\u003ci\u003eMiracles Now\u003cbr\u003e\u003c\/i\u003e\n\u003cbr\u003e\n\u003ci\u003eInformation that WORKS. That's what I think of when I think of Anthony William and his profound contributions to the world. Nothing made this fact so clear to me as seeing him work with an old friend who had been struggling for years with illness, brain fog, and fatigue. She had been to countless doctors and healers and had gone through multiple protocols. Nothing worked. Until Anthony talked to her, that is . . . from there, the results were astounding. I highly recommend his books, lectures, and consultations. Don't miss this healing opportunity!\u003c\/i\u003e\n\u003cbr\u003e - Nick Ortner, \n\u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \n\u003ci\u003eThe Tapping Solution for Manifesting Your Greatest Self\u003c\/i\u003e and \n\u003ci\u003eThe Tapping Solution\u003cbr\u003e\u003c\/i\u003e\n\u003cbr\u003e\n\u003ci\u003eEsoteric talent is only a complete gift when it's shared with moral integrity and love. Anthony William is a divine combination of healing, giftedness, and ethics. He's a real-deal healer who does his homework and shares it in true service to the world.\u003c\/i\u003e\n\u003cbr\u003e - Danielle LaPorte, best-selling author of \n\u003ci\u003eWhite Hot Truth\u003c\/i\u003e and \n\u003ci\u003eThe Desire Map\u003cbr\u003e\u003c\/i\u003e\n\u003cbr\u003e\n\u003ci\u003eAnthony is a seer and a wellness sage. His gift is remarkable. With his guidance I've been able to pinpoint and address a health issue that's been plaguing me for years.\"\u003c\/i\u003e\n\u003cbr\u003e - Kris Carr, \n\u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \n\u003ci\u003eCrazy Sexy Juice\u003c\/i\u003e, \n\u003ci\u003eCrazy Sexy Kitchen\u003c\/i\u003e, and \n\u003ci\u003eCrazy Sexy Diet\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eTwelve hours after receiving a heaping dose of self-confidence masterfully administered by Anthony, the persistent ringing in my ears of the last year . . . began to falter. I am astounded, grateful, and happy for the insights offered on moving forward.\u003c\/i\u003e\n\u003cbr\u003e - Mike Dooley, \n\u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \n\u003ci\u003eInfinite Possibilities\u003c\/i\u003e and scribe of \n\u003ci\u003eNotes from the Universe\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eWhenever Anthony William recommends a natural way of improving your health, it works. I've seen this with my daughter, and the improvement was impressive. His approach of using natural ingredients is a more effective way of healing.\u003c\/i\u003e\n\u003cbr\u003e - Martin D. Shafiroff, financial advisor, past recipient of #1 Broker in America ranking by WealthManagement.com and #1 Wealth Advisor ranking by Barron's \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAnthony William's invaluable advice on preventing and combating disease is years ahead of what's available anywhere else.\u003c\/i\u003e\n\u003cbr\u003e - Richard Sollazzo, M.D., New York board-certified oncologist, hematologist, nutritionist, and anti-aging expert and author of \n\u003ci\u003eBalance Your Health\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAnthony William is the Edgar Cayce of our time, reading the body with outstanding precision and insight. Anthony identifies the underlying causes of diseases that often baffle the most astute conventional and alternative health-care practitioners. Anthony's practical and profound advice makes him one of the most powerfully effective healers of the 21st century.\u003c\/i\u003e\n\u003cbr\u003e - Ann Louise Gittleman, \n\u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of over 30 books on health and healing and creator of the highly popular Fat Flush detox and diet plan \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAs a Hollywood businesswoman, I know value. Some of Anthony's clients spent over $1 million seeking help for their 'mystery illness' until they finally discovered him.\u003c\/i\u003e\n\u003cbr\u003e - Nanci Chambers, co-star of \n\u003ci\u003eJAG\u003c\/i\u003e; Hollywood producer and entrepreneur \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eI had a health reading from Anthony, and he accurately told me things about my body only known to me. This kind, sweet, hilarious, self-effacing, and generous man-also so 'otherworldly' and so extraordinarily gifted, with an ability that defies how we see the world-has shocked even me, a medium! He is truly our modern-day Edgar Cayce, and we are immensely blessed that he is with us. Anthony William proves that we are more than we know.\u003c\/i\u003e\n\u003cbr\u003e - Colette Baron-Reid, best-selling author of \n\u003ci\u003eUncharted\u003c\/i\u003e and TV host of \n\u003ci\u003eMessages from Spirit\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAny quantum physicist will tell you there are things at play in the universe we can't yet understand. I truly believe Anthony has a handle on them. He has an amazing gift for intuitively tapping into the most effective methods for healing.\u003c\/i\u003e\n\u003cbr\u003e - Caroline Leavitt, \n\u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \n\u003ci\u003eWith or Without You\u003c\/i\u003e, \n\u003ci\u003eIs This Tomorrow\u003c\/i\u003e, and \n\u003ci\u003ePictures of You\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eFrom the #1 \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of the Medical Medium series, a revised and expanded edition of the book that started a health revolution.\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003eAnthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing knowledge from over 30 years of bringing people's lives back. With a massive amount of healing information that science won't discover for decades, Anthony gets to the root of people's pain or illness and what they need to do to restore their health now--which has never been more important. His tools and protocols achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. They are the answers to rising from the ashes. \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eMedical Medium \u003c\/i\u003ereveals the true causes of chronic symptoms, conditions, and diseases that medical communities continue to misunderstand or struggle to understand at all. It explores the solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, ME\/CFS, hormonal imbalances, Hashimoto's disease, MS, RA, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. This elevated and expanded edition also offers further immune support, brand-new recipes, and even more solutions for restoring the soul and spirit after illness or life events have torn at our emotional fabric. Whether you've been given a diagnosis you don't understand, or you have symptoms you don't know how to heal, or someone you love is sick, or you're a doctor who wants to care for your own patients better, Medical Medium offers the answers you need. It's also a guidebook for everyone seeking the secrets to living longer, healthier lives. \n\u003cp\u003e\u003c\/p\u003eDiscover the reasons we suffer and how to finally heal from more than two dozen common conditions: \n\u003cp\u003e\u003c\/p\u003eACHES \u0026amp; PAINS \n\u003cbr\u003eADHD \n\u003cbr\u003eADRENAL FATIGUE \n\u003cbr\u003eAGING \n\u003cbr\u003eALZHEIMER'S \n\u003cbr\u003eAUTISM \n\u003cbr\u003eAUTOIMMUNE DISEASE \n\u003cbr\u003eBELL'S PALSY \n\u003cbr\u003eBRAIN FOG \n\u003cbr\u003eCANDIDA \n\u003cbr\u003eCHRONIC FATIGUE SYNDROME \n\u003cbr\u003eCOLITIS \n\u003cbr\u003eDEPRESSION \u0026amp; ANXIETY \n\u003cbr\u003eDIABETES \u0026amp; HYPOGLYCEMIA \n\u003cbr\u003eDIGESTIVE DISORDERS \n\u003cbr\u003eDIZZINESS \n\u003cbr\u003eEPSTEIN-BARR VIRUS \n\u003cbr\u003eFIBROMYALGIA \n\u003cbr\u003eFROZEN SHOULDER \n\u003cbr\u003eINFLAMMATION \n\u003cbr\u003eLEAKY GUT SYNDROME \n\u003cbr\u003eLUPUS \n\u003cbr\u003eLYME DISEASE \n\u003cbr\u003eMENOPAUSAL SYMPTOMS \n\u003cbr\u003eMIGRAINES \u0026amp; HEADACHES \n\u003cbr\u003eMULTIPLE SCLEROSIS \n\u003cbr\u003eNEUROLOGICAL SYMPTOMS \n\u003cbr\u003ePMS \n\u003cbr\u003ePOSTPARTUM FATIGUE \n\u003cbr\u003ePTSD \n\u003cbr\u003eRHEUMATOID ARTHRITIS \n\u003cbr\u003eSHINGLES \n\u003cbr\u003eTHYROID DISORDERS \n\u003cbr\u003eTINGLES \u0026amp; NUMBNESS \n\u003cbr\u003eTMJ \u0026amp; JAW PAIN \n\u003cbr\u003eVERTIGO \u0026amp; TINNITUS \n\u003cp\u003e\u003c\/p\u003e\"The truth about the world, ourselves, life, purpose--it all comes down to healing,\" Anthony William writes. \"And the truth about healing is now in your hands.\"\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Hay House LLC","offers":[{"title":"Default Title","offer_id":51921572495641,"sku":"SPTM-9781401962876","price":38.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781401962876_spiral.png?v=1772335610"},{"product_id":"digital-photography-complete-course-learn-everything-you-need-to-know-in-20-weeks-reissue-dk-complete-courses","title":"Digital Photography Complete Course: Learn Everything You Need to Know in 20 Weeks (Reissue) (DK Complete Courses) (Spiral Bound)","description":"\u003ctable width=\"100%\" cellspacing=\"0\" cellpadding=\"2\" border=\"0\" align=\"center\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePraise for Tom Ang:\u003c\/p\u003e\n\u003cp\u003e\"[\"Digital Photography Masterclass\"]is the digital photography equivalent of War and Peace, and while Tom Ang may be more Grisham than Tolstoy, it's a great read. \"Digital Photography Masterclass\" is the perfect storm of publishing, combining lush photography, top-notch design and production values, with tutorials that make sense.\" - Shutterbug\u003c\/p\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003eDK was founded in London in 1974 and is now the world's leading illustrated reference publisher and part of Penguin Random House, formed on July 1, 2013. DK publishes highly visual, photographic nonfiction for adults and children. DK produces content for consumers in over 87 countries and in 62 languages, with offices in Delhi, London, Melbourne, Munich, New York, and Toronto. DK's aim is to inform, enrich, and entertain readers of all ages, and everything DK publishes, whether print or digital, embodies the unique DK design approach. DK brings unrivalled clarity to a wide range of topics with a unique combination of words and pictures, put together to spectacular effect. We have a reputation for innovation in design for both print and digital products. Our adult range spans travel, including the award-winning DK Eyewitness Travel Guides, history, science, nature, sport, gardening, cookery, and parenting. DK's extensive children's list showcases a fantastic store of information for children, toddlers, and babies. DK covers everything from animals and the human body, to homework help and craft activities, together with an impressive list of licensing titles, including the bestselling LEGO(R) books. DK acts as the parent company for Alpha Books, publisher of the Idiot's Guides series and Prima Games, video gaming publishers, as well as the award-winning travel publisher, Rough Guides.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\u003cb\u003eGrab your camera and learn everything you need to know to improve your photography in just 20 weeks.\u003c\/b\u003e\n\u003cp\u003e \u003c\/p\u003e\nIntroducing \u003ci\u003eDigital Photography Compete Course \u003c\/i\u003e- the perfect beginner's learning programme for any aspiring photographer, this photography book aims to teach you everything you need to know about photography in just 20 weeks, through easy-to-understand tutorials.\n\u003cp\u003e \u003c\/p\u003e\n\u003cb\u003eBecome a photography expert in no time, as you explore: \u003c\/b\u003e\n\u003cp\u003e \u003c\/p\u003e\n- Review, practice and experiment sections to put photography knowledge to the test \u003cbr\u003e- Technical concepts broken down and explained in simple, accessible language \u003cbr\u003e- Easy-to-read diagrams and illustrations to highlight key theories \u003cbr\u003e- The latest technological and creative developments in digital photography and image manipulation\n\u003cp\u003e \u003c\/p\u003e\nIt's time to start using your camera to it's full potential, and this photography book for beginners can help you do just that. Combining tutorials, step-by-step photo shoots, practical assignments, and fun Q\u0026amp;As, this brilliant book on photography can help you untangle photographic jargon such as aperture, exposure, shutter speed, and depth-of-field; teach you top tips and tricks surrounding the range of modes on bridge and system cameras, and help you to master composition for that perfect photo!\n\u003cp\u003e \u003c\/p\u003e\n\u003ci\u003eDK's Digital Photography Complete Course \u003c\/i\u003eis a must-have book for photography lovers of all ages, whether you're a photography or art student seeking to learn more about the subject, or a photography beginner looking to improve your own digital photography techniques. Doubling up as the perfect photography gift book for beginners, \u003ci\u003eDigital Photography Compete Course\u003c\/i\u003e will help you use your camera to its full potential, so that you don't just take good pictures - you take great ones!\u003cbr\u003e\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eLibrary Journal\u003c\/span\u003e 10\/01\/2015 pg. 108 (EAN 9781465436078, Hardcover)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eWilson Nonfiction Catalog\u003c\/span\u003e 04\/11\/2019 (EAN 9781465436078, Hardcover)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"DK Publishing (Dorling Kindersley)","offers":[{"title":"Default Title","offer_id":51921572593945,"sku":"SPTM-9781465436078","price":39.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781465436078_spiral.png?v=1772335614"},{"product_id":"drawing-on-the-right-side-of-the-brain-definitive-expanded-updated-4th-ed","title":"Drawing on the Right Side of the Brain (Definitive, Expanded, Updated) (4TH ed.) 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Dr. Edwards has been profiled on the \n\u003ci\u003eToday\u003c\/i\u003e show and in \n\u003ci\u003eTime\u003c\/i\u003e, among other magazines and newspapers. She lives in California.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003e2013 Nautilus Books for a Better World Silver winner as Best Creative Process Book \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eA revised edition of the classic bestselling how to draw book. A life-changing book, this fully revised and updated edition of Drawing on the Right Side of the Brain is destined to inspire generations of readers and artists to come.\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e Translated into more than seventeen languages, Drawing on the Right Side of the Brain is the world's most widely used instructional drawing book. Whether you are drawing as a professional artist, as an artist in training, or as a hobby, this book will give you greater confidence in your ability and deepen your artistic perception, as well as foster a new appreciation of the world around you. This revised\/updated fourth edition includes: \n\u003cp\u003e\u003c\/p\u003e - a new introduction; \n\u003cbr\u003e - crucial updates based on recent research on the brain's plasticity and the enormous value of learning new skills\/ utilizing the right hemisphere of the brain; \n\u003cbr\u003e - new focus on how the ability to draw on the strengths of the right hemisphere can serve as an antidote to the increasing left-brain emphasis in American life-the worship of all that is linear, analytic, digital, etc.; \n\u003cbr\u003e - an informative section that addresses recent research linking early childhood \"scribbling\" to later language development and the importance of parental encouragement of this activity; \n\u003cbr\u003e - and new reproductions of master drawings throughout\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eLibrary Journal\u003c\/span\u003e 04\/15\/2012 (EAN 9781585429202, Paperback)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eLibrary Journal\u003c\/span\u003e 12\/01\/2012 (EAN 9781585429202, Paperback)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eWilson Nonfiction Catalog\u003c\/span\u003e 04\/11\/2019 (EAN 9781585429202, Paperback)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eWilson Senior High Catalog\u003c\/span\u003e 04\/11\/2019 (EAN 9781585429202, Paperback)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Tarcher","offers":[{"title":"Default Title","offer_id":51921572823321,"sku":"SPTM-9781585429202","price":31.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781585429202_spiral.png?v=1772335620"},{"product_id":"unreasonable-hospitality-the-remarkable-power-of-giving-people-more-than-they-expect","title":"Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Guidara makes his nonfiction debut with an enthusiastic guide for leaders [and asserts] sage advice about leadership.\" - \n\u003ci\u003eKirkus Review\u003c\/i\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\"Will Guidara is one of the very best in the hospitality business, but this book is for everyone. His insights on how to be a great entrepreneur cut through the noise.\" - David Chang, chef and founder of Momofuku, and host of \n\u003ci\u003eUgly Delicious\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e \"Working alongside Will Guidara is the ultimate masterclass in how to thoughtfully improve the lives of those around you. He is now sharing his truly remarkable gift with the world in this keenly observant and heartfelt must-read, for anyone looking to stand out from the pack.\" -Dan Levy, Emmy(R) award winning writer, actor, director, and producer of \n\u003ci\u003eSchitt's Creek \u003c\/i\u003e\n\u003cbr\u003e\n\u003ci\u003e \u003c\/i\u003e\n\u003cbr\u003e \"One of the five best management books I have ever read. Plus, it is the most engaging and entertaining - by a wide margin. This is, flat out, not a book to miss.\" - Roger Martin, writer, strategy advisor and management thinker \n\u003cp\u003e\u003c\/p\u003e \"Will Guidara weaves heartfelt stories and keen observations to illustrate how purposeful, no-holds-barred hospitality satisfies our essential need to belong. An exceptional book for anyone or any organization aiming to excel at human connection.\" - Danny Meyer, CEO of Union Square Hospitality Group and author of \n\u003ci\u003eSetting the Table\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\"In this book, Will Guidara shows us how to lead and to serve at the next level by building a foundation of hospitality, and creating a people-first \"working together\" culture. It's an inspiring book for businesses in every industry.\" - Alan Mulally, former CEO of Boeing and Ford \n\u003cp\u003e\u003c\/p\u003e \"In dining rooms, in conference rooms, and in all corners of hospitality, Will Guidara has made a career out of going above and beyond, giving people what they want, even when they don't know they want it. This book puts his story, and more than a few of his trade secrets, in your hands.\" -- Questlove \n\u003cp\u003e\u003c\/p\u003e \"Will gives us the best reason to be unreasonable--the people we serve. His approach to hospitality is novel, noble, and not at all exclusive to the restaurant industry. If you want to revolutionize the way you do business, you need this book!\" -- Dave Ramsey, bestselling author and radio host \n\u003cp\u003e\u003c\/p\u003e \"Making people feel welcome, accepted, appreciated, seen, known... what could be cooler than that? This is what Will has unlocked in this book: that hospitality is as thrilling and inspiring to give as it is to receive, both in work, and in life.\"-- Christina Tosi, founder and CEO of Milk Bar\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eWill Guidara\u003c\/b\u003e is the author of the \n\u003ci\u003eNew York Times\u003c\/i\u003e bestseller \n\u003ci\u003eUnreasonable Hospitality\u003c\/i\u003e. He is the former co-owner of Eleven Madison Park, which under his leadership was named the Best Restaurant in the World. He is the host of The Welcome Conference, a co-producer on the Emmy Award-winning series \n\u003ci\u003eThe Bear\u003c\/i\u003e, and a recipient of the \n\u003ci\u003eWall Street Journal\u003c\/i\u003e Innovator Award.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eThe must-read \u003ci\u003eNew York Times\u003c\/i\u003e bestseller that's redefining hospitality and inspiring readers in every industry. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e- Featured in FX's \u003ci\u003eThe Bear\u003c\/i\u003e and Showtime's \u003ci\u003eBillions\u003cbr\u003e\u003c\/i\u003e- \u003cb\u003eJP Morgan NextList Pick\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003eWill Guidara was twenty-six when he took the helm of Eleven Madison Park, a struggling two-star brasserie that had never quite lived up to its majestic room. Eleven years later, EMP was named the best restaurant in the world. \n\u003cp\u003e\u003c\/p\u003e How did Guidara pull off this unprecedented transformation? Radical reinvention, a true partnership between the kitchen and the dining room--and memorable, over-the-top, bespoke hospitality. Guidara's team surprised a family who had never seen snow with a magical sledding trip to Central Park after their dinner; they filled a private dining room with sand, complete with mai-tais and beach chairs, to console a couple with a cancelled vacation. And his hospitality extended beyond those dining at the restaurant to his own team, who learned to deliver praise and criticism with intention; why the answer to some of the most pernicious business dilemmas is to give more--not less; and the magic that can happen when a busser starts thinking like an owner. \n\u003cp\u003e\u003c\/p\u003e Today, every business can choose to be a hospitality business--and we can all transform ordinary transactions into extraordinary experiences. Featuring sparkling stories of his journey through restaurants, with the industry's most famous players like Daniel Boulud and Danny Meyer, Guidara urges us all to find the magic in what we do--for ourselves, the people we work with, and the people we serve.\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eKirkus Reviews\u003c\/span\u003e 09\/15\/2022 (EAN 9780593418574, Hardcover)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eLibrary Journal\u003c\/span\u003e 10\/01\/2022 pg. 55 (EAN 9780593418574, Hardcover)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Optimism Press","offers":[{"title":"Default Title","offer_id":51921573380377,"sku":"SPTM-9780593418574","price":39.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9780593418574_spiral.png?v=1772335643"},{"product_id":"the-subtle-body-coloring-book-learn-energetic-anatomy-from-the-chakras-to-the-meridians-and-more","title":"The Subtle Body Coloring Book: Learn Energetic Anatomy--From the Chakras to the Meridians and More (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\"The Subtle Body Coloring Book is intriguing and fun. It provides all of us with a brilliant and kinesthetic way to learn the energy systems of our bodies while also relaxing and enjoying ourselves.\" --Northrup, MD, author of the New York Times bestsellers Goddesses Never Age; Women's Bodies, Women's Wisdom, and The Wisdom of Menopause \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\"When we live with an awareness of color, we live a more colorful life--we go from bland to vibrant, from lackluster to vital. Let yourself go full-spectrum through the conduit of creativity with this exciting Subtle Body Coloring Book!\" --Dr. Deanna Minich, author of Whole Detox \n\u003cp\u003e\u003c\/p\u003e\"Cyndi Dale once again brings highly esoteric and very subtle energy into the realm of play and learning. What better way to learn about these powerful systems than to engage the unconscious directly by means of art: colors, shapes, and play. Although the energy systems she describes transcend easy-to-categorize shapes and contours, Dale offers a way to begin to imagine these systems--and begin to feel and sense them within ourselves--by leading us into the creative, imaginal realm. From there, our inner artist can begin to sense what exists all around us, but is very difficult to pin down. This is a gift to students and teachers of subtle energy, and to anyone whose inner child is yearning for both advanced knowledge and a simple way to get there.\" --Lauren Walker, author of Energy Medicine Yoga and The Energy Medicine Yoga Prescription \n\u003cp\u003e\u003c\/p\u003e\"All those who need to understand the critical issue of energy anatomy can benefit from this great workbook.\" --C. Norman Shealy, MD, PhD, founder and CEO, International Institute of Holistic Medicine \n\u003cp\u003e\u003c\/p\u003e\"Wow! Such a beautiful way to deeply learn about the subtle energy systems of humanity: meridians, chakras, and colors. Live, love, and learn with this experiential coloring book!\" --Brigitte Mars, coauthor of The Country Almanac of Home Remedies and The Home Reference to Holistic Health and Healing \n\u003cp\u003e\u003c\/p\u003e\"The Subtle Body Coloring book is a wonderful, engaged way to learn more about the energy body and energy fields. I love that Cyndi Dale included so much information on auric fields as it is key to healing work, distance healing work, and everyday interaction in the world. I am a huge fan of this coloring book and will use it with my energy students.\" --Dr. Ann Marie Chiasson, Arizona Center for Integrative Medicine at the University of Arizona and author of Energy Healing \n\u003cp\u003e\u003c\/p\u003e\"The 'field' of energy medicine has become a legitimate and serious focus of study within physics and health care. We are happy for this! And thanks to Cyndi Dale, we now have a new creative option for study and integration of the fascinating concepts of the human energy system beyond scientific articles and textbooks. A lovely complement between the art texts of Alex Grey's Sacred Mirrors and the intellectually oriented scientific literature, Cyndi and her artist colleague, Richard Wehrman, offer us both a FUN and meaningful method to further integrate our understanding of the mystery of our human being-ness! Through this fascinating and well done coloring book, one finds a lovely balance between 'just enough' text to whet our left brain's appetite for information and an artistic plethora of black and white figures with their energy anatomy, which satisfies the right brain and awaits your colored pencils and individual creativity! I will happily share this with students, colleagues, friends, and kids of all ages!\" --Cynthia Hutchison DNSc, RN, HTCP\/I, Educational Program Director, Healing Touch Program; owner of Boulder Healing Touch \n\u003cp\u003e\u003c\/p\u003e\"Cyndi Dale's The Subtle Body Coloring Book makes the learning of energy into a fun and adventurous journey! She uses different healing modalities from a variety of traditions, which provides us with wonderful interactive overview and are cross-information between each other. I strongly recommend this unique book!\" --Robert Peng, author of The Master Key \n\u003cp\u003e\u003c\/p\u003e\"Exploring subtle realms of healing brings together multiple ways of knowing and being. This coloring book allows us to learn and engage our imaginations in ways that embrace our expanded consciousness--and in turn invites us to harness the furthest reaches of our healing capacities. Now, sharpen your colored pencils and have fun.\" --Marilyn Schlitz, MA, PhD \n\u003cp\u003e\u003c\/p\u003e\"I am excited about sharing this book with my students and clients. It is a game-changer for those people looking to upgrade how they dance through this life, as it is a master playbook. True healing takes place in our subtle bodies where the deepest development of our souls can emerge. Coloring is a therapeutic, harmonic practice that naturally creates an unfolding of all aspects of our mind, body, and spirit. I love this tool!\" --Dr. Light Miller, Ayurvedic College for Well-Being \n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eCyndi Dale\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eCyndi Dale \u003c\/b\u003eis an internationally renowned author, speaker, intuitive healer, and visionary. She is president of Life Systems Services, a corporation that offers intuitive-based healing, destiny coaching, and corporate consulting. Cyndi has been trained in multiple healing modalities, including shamanism, intuitive healing, Lakota medicine, and Reiki. She has written several groundbreaking books on the chakras, including \u003ci\u003eAdvanced Chakra Healing\u003c\/i\u003e, \u003ci\u003eAttracting Prosperity Through the Chakras\u003c\/i\u003e, and \u003ci\u003eNew Chakra Healing\u003c\/i\u003e, and her work has been translated into nine languages.\u003cbr\u003eCyndi Dale has received the following awards for \u003ci\u003eThe Subtle Body\u003c\/i\u003e: \u003cbr\u003e2010 Gold Nautilus Award - Health\/Healing\/Energy Medicine\u003cbr\u003e2010 Silver Living Now Award - Health\/Wellness\u003cbr\u003e2010 Bronze IPPY - New Age (Mind-Body-Spirit)\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eExplore the Energetic Dimension of Your Health--In Living Color!\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eWhen it comes to the subtle body, coloring is more than just an enjoyable way to learn about the energy systems that govern our health--it's also an effective practice to help awaken your intuitive connection to your chakras, meridians, and more. With \n\u003ci\u003eThe Subtle Body Coloring Book\u003c\/i\u003e, Cyndi Dale joins illustrator Richard Wehrman to bring you an illustrated resource on healing modalities from a variety of traditions, inviting you to: \n\u003cp\u003e\u003c\/p\u003e- Embark on a coloring tour through the major energy structures of the subtle body--fields, channels, and centers \n\u003cbr\u003e- Explore the body's aura and electromagnetic biofield \n\u003cbr\u003e- Illuminate the meridians--the body's chi channels as identified by Traditional Chinese Medicine \n\u003cbr\u003e- Awaken the gifts and wisdom of each chakra as you color them \n\u003cbr\u003e- Journey through your acupressure points, organs, and the subtle energy centers that empower health and wellness \n\u003cbr\u003e- Learn the special qualities and healing properties of each color you use \n\u003cp\u003e\u003c\/p\u003eFilled with practical guidance for students, teachers, and holistic practitioners here is an information-rich book that serves as an educational tool, memorization aid, and a great way to relax and explore the energetic dimensions of our health. \n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eDale, Cyndi\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCyndi Dale\u003c\/b\u003e is an internationally renowned author, speaker, healer, and business consultant. She's authored nearly 40 books on energy medicine, intuition, and spirituality, including the award-winning \u003ci\u003eThe Subtle Body: An Encyclopedia of Your Energetic Anatomy\u003c\/i\u003e. She has worked with 80,000 clients and students and is known for her online trainings and yearlong apprenticeship program. She lives and teaches in Minneapolis, Minnesota. For more, visit cyndidale.com. \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eCyndi Dale has received the following awards for \n\u003ci\u003eThe Subtle Body\u003c\/i\u003e: \n\u003cp\u003e\u003c\/p\u003e2010 Gold Nautilus Award - Health\/Healing\/Energy Medicine \n\u003cbr\u003e 2010 Silver Living Now Award - Health\/Wellness \n\u003cbr\u003e 2010 Bronze IPPY - New Age (Mind-Body-Spirit) \n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eWehrman, Richard\u003cbr\u003e\n\t\t\t\t\t\t\t\tAward-winning illustrator RICHARD WEHRMAN'S graphic work focuses on Eastern and Western spirituality and alternative medicine. He lives in upstate New York. For more, visit merlinwood.net.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"St. Martin's Essentials \/ Sounds True","offers":[{"title":"Default Title","offer_id":51921573675289,"sku":"SPTM-9781622036073","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781622036073_spiral.png?v=1772335655"},{"product_id":"fix-it-and-forget-it-big-cookbook-1400-best-slow-cooker-recipes-fix-it-and-enjoy-it","title":"Fix-It and Forget-It Big Cookbook: 1400 Best Slow Cooker Recipes! (Fix-It and Enjoy-It!) (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tFinally, all in one handsome volume, the best 1400 slow-cooker recipes! The recipes in this amazing treasure are all collected from some of America's best home cooks. Tested in real life settings, and carefully selected from thousands of recipes. Eight small galleries of full color photos of delectable slow-cooker dishes from the collection add sparkle throughout the cookbook.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cbr\u003e Phyllis Pellman Good is a New York Times bestselling author whose books have sold more than 11 million copies. Good is the author of the nationally acclaimed Fix-It and Forget-It slow-cooker cookbooks, several of which have appeared on the New York Times bestseller list, as well as the bestseller lists of USA Today, Publishers Weekly, and Book Sense. The series includes eight titles. The most recent are Fix-It and Forget-It Pink Cookbook, to benefit the Avon Foundation and Fix-It and Forget-It Diabetic Cookbook, Revised and Updated, with the American Diabetes Association. Good is also the author of the Fix-It and Enjoy-It series, a \"cousin\" series to the phenomenally successful Fix-It and Forget-It Cookbooks. Phyllis Pellman Good is Executive Editor at Good Books. (Good Books has published hundreds of titles by more than 135 authors.) She received her B.A. and M.A. in English from New York University. She and her husband, Merle, are the parents of two young-adult daughters. For a complete listing of books by Phyllis Pellman Good, as well as excerpts and reviews, visit www.Fix-ItandForget-It.com or www.GoodBooks.com.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"What I like about it is all the recipes are sent in by home cooks. That means it's \n\u003cb\u003efull of recipes from moms like you and me\u003c\/b\u003e experimenting and coming up with something delicious and easy.\" \n\u003cbr\u003e-Maryann Jacobsen, MS, RD \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e***** \n\u003cp\u003e\u003c\/p\u003ePRAISE FOR THE FIX-IT AND FORGET-IT SERIES \n\u003cp\u003e\u003c\/p\u003e\"[Phyllis Good] is basically \n\u003cb\u003eone of the queens of slow cooker recipes\u003c\/b\u003e.\" \n\u003cbr\u003e-Booking Mama \n\u003cp\u003e\u003c\/p\u003e\"Compared with recent ethnic and gourmet slow cooker titles, Good's latest is a workhorse. Filled with unintimidating, pantry-friendly dishes, this volume will please busy cooks, new slow cooker owners, and party givers. \n\u003cb\u003eHighly recommended.\u003c\/b\u003e\" \n\u003cbr\u003e- \n\u003ci\u003eLibrary Journal\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\"Fans of Good's best-selling slow-cooker recipe books \n\u003cb\u003ewon't be disappointed\u003c\/b\u003e with her latest installment. Good provides plenty of practical tips about what she calls a near miracle appliance. For example, take time to get acquainted with a new slow cooker, fill it two-thirds full for best results, and try out recipes for the first time when at home for the day. And she dispels two big myths: that her beloved machine is a winter-time appliance and that it's mainly just for beef stew. Fuggedaboutit. True, many of the 250 recipes are for main dishes made with chicken, turkey, pork, or beef. But she gives even more space to pasta, soups, quiches, appetizers, breakfasts, breads, and desserts. Why not wake up to steel-cut oatmeal that's been slow cooking overnight? The slow cooker can even bake peach cobbler or a fudgy chocolate cake. Each recipe comes with a photo, some (such as mashed potatoes) get a quick and easy label, and several get a bonus tip from Good (such as cooking wine is wine with salt added). With \n\u003cb\u003egood recipes and good vibes\u003c\/b\u003e, the latest Fix-It and Forget-It cookbook is \n\u003cb\u003ebound to be a best-seller\u003c\/b\u003e. \n\u003cbr\u003e- \n\u003ci\u003eBooklist\u003c\/i\u003e *starred review* \n\u003cp\u003e\u003c\/p\u003e\"Not only was it a help to me to get some meals started, but it also educated me. As I look back on my cooking skills now (10 years removed from being a newlywed), the book \n\u003cb\u003ehas helped me learn\u003c\/b\u003e how to make a big hunk of meat taste good. And for that, \n\u003cb\u003eI'm eternally grateful\u003c\/b\u003e... Get the book and use it... Definitely worth the money, and I don't usually say that about cookbooks!\" \n\u003cbr\u003e-Mostly Sensible \n\u003cp\u003e\u003c\/p\u003e\"The bottom line is that for a list price of $15.95 \n\u003cb\u003eTHE BOOK IS A BARGAIN\u003c\/b\u003e! Let's face it, most slow cookers come with instructions and a few recipes, but the recipes can't possibly be as good as the ones the Phyllis Pellman Good has included in 10 cookbooks she has penned. She is doing something right; after all over 9.8 million copies have been sold! So, goodcooking.com likes this book and feels that just about anyone who is into slow cookers will have many happy results. The book \n\u003cb\u003emay certainly spur interest in buying a slow cooker\u003c\/b\u003e if you haven't cooked with this method before!\" \n\u003cbr\u003e-Good Cooking \n\u003cp\u003e\u003c\/p\u003e\"This cook book is \n\u003cb\u003eso much fun\u003c\/b\u003e. I love how the recipes are organized by specific dish. For instance, if you're looking for a beef stew recipe, the book gives you five or six recipe options, all in a row. You can decide what sounds tastiest to you (or what you have on hand). When you open the book, you feel like you've opened your mother's recipe box and it is obvious that these are tried and true household favorites. \n\u003cb\u003eBring on the comfort food!\u003c\/b\u003e\" \n\u003cbr\u003e-Blog Mistress Mandy \n\u003cp\u003e\u003c\/p\u003e\"An assortment of fond kitchen memories from across the country, Good's [ \n\u003ci\u003eMom and Me in the Kitchen\u003c\/i\u003e] \n\u003cb\u003ereads like an extended Mother's Day card\u003c\/b\u003e.\" \n\u003cbr\u003e- \n\u003ci\u003ePublishers Weekly\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\" \n\u003cb\u003eThe mother of all slow cooker cookbooks!\u003c\/b\u003e The \n\u003cb\u003e\u003ci\u003eFix-It and Forget-It Cookbook\u003c\/i\u003e\u003c\/b\u003e has been my go to resource since I first bought my slow cooker as a newlywed back in 2002... This book really gave me a feel for how recipes come together... If you're a novice with the slow cooker this is a book that \n\u003cb\u003eI highly recommend\u003c\/b\u003e.\" \n\u003cbr\u003e-Frankly Entertaining \n\u003cp\u003e\u003c\/p\u003e\"This book is \n\u003cb\u003edesigned for home cooks who have to cook most everyday\u003c\/b\u003e. It's packed with relatively simple recipes that can help you get a light and healthy dinner on the table day in and day out. And it's \n\u003cb\u003eWeight Watchers friendly\u003c\/b\u003e since the recipes include the nutritional information required to calculate PointsPlus values.\" \n\u003cbr\u003e-Simple Nourished Living \n\u003cp\u003e\u003c\/p\u003e\"Wintry weather seems to demand slow-simmered soups and stews, and the bestselling Fix-it and Forget-it series \n\u003cb\u003ehas long been a source for these and other Crock-Pot meals\u003c\/b\u003e. Good, who edited those homey collections, returns with \n\u003cb\u003ea useful new diabetic edition\u003c\/b\u003e. Each of the hundreds of recipes for appetizers, main courses, soups, vegetables, breakfast dishes and snacks comes with a nutritional analysis, and timely health tips are scattered among the recipes.\" \n\u003cbr\u003e- \n\u003ci\u003ePublishers Weekly\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\"At the end of the day this is one of the few books I review that I am actually keeping and cooking from on a regular basis! It is a book I would buy and give as a gift. It is \n\u003cb\u003ea book worth using time and time again\u003c\/b\u003e!\" \n\u003cbr\u003e-Mirlandra's Kitchen \n\u003cp\u003e\u003c\/p\u003e\"Paging through this book makes you feel as if you are in a wonderful community of seasoned cooks who take pride in serving up sumptuous meals to friends and family while relaxing and enjoying their company... \n\u003cb\u003eI found something on every page that I wanted to make... Can I hear a 'Hallelujah?'\"\u003c\/b\u003e\n\u003cbr\u003e-Pattie Tierney \n\u003cp\u003e\u003c\/p\u003e\"Recipes here are perfect for every season and occasion, and feature more than just the usual soup, stews, and casseroles... After looking through the recipe book, which consists of hundreds of recipes contributed by cooks throughout North America, I realized \n\u003cb\u003eI really underestimated the practicality of a slow cooker\u003c\/b\u003e. The \n\u003cb\u003e\u003ci\u003eFix-It and Forget-It Slow Cooker Magic\u003c\/i\u003e\u003c\/b\u003e recipe book [is] very practical, and I can't wait to try out more recipes!\" \n\u003cbr\u003e-Hawaii Mom Blog \n\u003cp\u003e\u003c\/p\u003e\"The \n\u003cb\u003e\u003ci\u003eFix-It and Forget-It Kids' Cookbook\u003c\/i\u003e\u003c\/b\u003e is \n\u003cb\u003ea visual experience\u003c\/b\u003e: it pops with all the vivid colors of the crayon box; it is printed with youthful, sketchy fonts and inspiration-board style post-it note and paperclip graphics; best yet, it has a beautiful, full-page photo for EVERY SINGLE RECIPE included. Now THAT is not something you see in cookbooks very often. Even just skimming through the \n\u003cb\u003e\u003ci\u003eFix-It and Forget-It Kids' Cookbook\u003c\/i\u003e\u003c\/b\u003e assured me that my salivation glands were very much intact... This cookbook is \n\u003cb\u003every well thought out\u003c\/b\u003e. The recipes give \n\u003cb\u003eeasy, step-by-step instructions\u003c\/b\u003e, as well as a complete list of ingredients-including a list of necessary cooking equipment-conveniently printed in the sidebar of each recipe page.\" \n\u003cbr\u003e-The Pioneer Woman\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003e1,400 slow-cooker recipes with over 1,500 *FIVE STAR* customer reviews!\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003eFinally, the best of the \n\u003ci\u003eNew York Times\u003c\/i\u003e bestselling series all in one handsome volume! \n\u003cp\u003e\u003c\/p\u003eThis is the perfect BIG COOKBOOK! \n\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to understand, easy to use\u003c\/li\u003e\n\u003cli\u003eAbsolutely manageable for those who lack confidence in the kitchen\u003c\/li\u003e\n\u003cli\u003eConvenient for those who are short on time\u003c\/li\u003e\n\u003cli\u003eWill create a chorus of \"make-it-again\" requests!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eThe recipes in this amazing treasure are all collected from some of America's best home cooks, tested in real-life settings, and carefully selected from thousands of recipes. \n\u003cp\u003e\u003c\/p\u003eEight small \"galleries\" of full-color photos of delectable slow-cooker dishes from the collection add sparkle throughout the cookbook. \n\u003cp\u003e\u003c\/p\u003eGood Books has sold more than 11 million copies of Fix-It and Forget-It cookbooks. Three of Phyllis Good's cookbooks have been \n\u003ci\u003eNew York Times\u003c\/i\u003e bestsellers. \n\u003ci\u003e\u003cb\u003eFix-It and Forget-It BIG COOKBOOK\u003c\/b\u003e\u003c\/i\u003e, with its 1,400 best slow-cooker recipes, is another winner!\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003ePublishers Weekly Best Books\u003c\/span\u003e 03\/23\/2009 pg. 22 (EAN 9781561486403, Hardcover)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eGood, Phyllis\u003cbr\u003e\n\u003cb\u003ePhyllis Good\u003c\/b\u003e is a \n\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author whose books have sold more than 12 million copies. She is the original author of the Fix-It and Forget-It cookbook series, \n\u003ci\u003eLancaster Central Market Cookbook\u003c\/i\u003e, \n\u003ci\u003eFavorite Recipes with Herbs\u003c\/i\u003e, and \n\u003ci\u003eThe Best of Amish Cooking\u003c\/i\u003e. Her commitment is to make it possible for everyone to cook who would like to, whatever their age. Good spends her time writing, editing books, and cooking new recipes. She lives in Lancaster, Pennsylvania.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Good Books","offers":[{"title":"Default Title","offer_id":51921573806361,"sku":"SPTM-9781561486403","price":38.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781561486403_spiral.png?v=1772335662"},{"product_id":"seed-to-seed-seed-saving-and-growing-techniques-for-vegetable-gardeners-2nd-edition-revised-2nd-ed","title":"Seed to Seed: Seed Saving and Growing Techniques for Vegetable Gardeners, 2nd Edition (Revised) (2ND ed.) (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eMarc Notes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tIncludes bibliographical references (p. 223-224) and index.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tSuzanne Ashworth is an educational administrator living in Sacramento, California, whose spare time and large backyard are completely devoted to gardening. Suzanne has donated the text of Seed to Seed to help support the work of the Seed Savers Exchange, a genetic preservation organization with 8,000 members who are working together to maintain and distribute heirloom varieties of vegetables, fruits, grains, flowers, and herbs. Kent Whealy is the cofounder of Seed Savers Exchange, a nonprofit organization committed to saving heirloom garden seeds from extinction. Founded in 1975 by Kent and Diane Whealy, Seed Savers Exchange (SSE) now has nearly 8,000 members around the world. Its headquarters are at Heritage Farm in Decorah, Iowa.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eThe newly updated, greatly expanded 2nd edition of the most complete seed-saving guide for home gardeners and preppers, packed with effective ways to produce and store seeds on a small scale\u003cbr\u003e\u003c\/b\u003e\n\u003cbr\u003e\n\u003cb\u003eA complete growing guide with specific techniques for saving the seeds of 160 different vegetables and additional information about how to start each vegetable from seed\u003cbr\u003e\u003c\/b\u003e\n\u003cbr\u003eThis valuable resource contains \n\u003cb\u003edetailed information about each vegetable\u003c\/b\u003e, including its botanical classification, flower structure and means of pollination, required population size, isolation distance, techniques for caging or hand-pollination, and the proper methods for harvesting, drying, cleaning, and storing the seeds. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eSeed expert Suzanne Ashworth has grown seed crops of every vegetable featured in this encyclopedic guide and has \n\u003cb\u003ethoroughly researched and tested all the techniques\u003c\/b\u003e she recommends for the home garden. \n\u003cp\u003e\u003c\/p\u003eLocal knowledge about seed starting techniques for each vegetable has been shared by expert gardeners from \n\u003cb\u003e7 regions of the United States\u003c\/b\u003e Northeast, Mid-Atlantic, Southeast\/Gulf Coast, Midwest, Southwest, Central West Coast, and Northwest.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eAshworth, Suzanne\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eSuzanne Ashworth is an educational administrator living in Sacramento, California, whose spare time and large backyard are completely devoted to gardening. Suzanne has donated the text of \u003cem\u003eSeed to Seed\u003c\/em\u003e to help support the work of the Seed Savers Exchange, a genetic preservation organization with 8,000 members who are working together to maintain and distribute heirloom varieties of vegetables, fruits, grains, flowers, and herbs.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eWhealy, Kent\u003cbr\u003e\n\u003cp\u003eKent Whealy is the cofounder of Seed Savers Exchange, a nonprofit organization committed to saving heirloom garden seeds from extinction. Founded in 1975 by Kent and Diane Whealy, Seed Savers Exchange (SSE) now has nearly 8,000 members around the world. Its headquarters are at Heritage Farm in Decorah, Iowa.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Seed Savers Exchange","offers":[{"title":"Default Title","offer_id":51921574789401,"sku":"SPTM-9781882424580","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781882424580_spiral.png?v=1772335668"},{"product_id":"multicooker-perfection-cook-it-fast-or-cook-it-slow-you-decide","title":"Multicooker Perfection: Cook It Fast or Cook It Slow-You Decide (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tAbout America's Test Kitchen \n\u003cbr\u003eAmerica's Test Kitchen, based in a brand new state-of-the-art 60,000 sq. ft. facility with over 15,000 sq. ft. of test kitchens and studio space, in Boston's Seaport District, is dedicated to finding the very best recipes for home cooks. Over 50 full-time (admittedly obsessive) test cooks spend their days testing recipes 30, 40, up to 100 times, tweaking every variable until they understand how and why recipes work. They also test cookware and supermarket ingredients so viewers can bypass marketing hype and buy the best quality products. As the home of Cook's Illustrated and Cook's Country magazines, and publisher of more than one dozen cookbooks each year, America's Test Kitchen has earned the respect of the publishing industry, the culinary world, and millions of home cooks. America's Test Kitchen the television show launched in 2001, and the company added a second television program, Cook's Country, in 2008. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eDiscover, learn, and expand your cooking repertoire with Julia Collin Davison, Bridget Lancaster, Jack Bishop, Dan Souza, Lisa McManus, Tucker Shaw, Bryan Roof, and our fabulous team of test cooks! \n\u003cp\u003e\u003c\/p\u003eLearn more at https: \/\/www.americastestkitchen.com\/.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"For me, after making a host of recipes in ATK's new book, the wilds of pressure cooking didn't seem so wild anymore.\" - WIRED \n\u003cp\u003e\u003c\/p\u003e\"Multicooker Perfection\" by America's Test Kitchen is far more practical, offering both a collection of good recipes and exploring the many different uses of the device.\" - Chicago Tribune \n\u003cp\u003e\u003c\/p\u003e\"If there's room in the budget for one multicooker\/Instant Pot cookbook, make it this one.\" - Booklist Reviews \n\u003cp\u003e\u003c\/p\u003e\"I have received more than two dozen cookbooks from publishers that are designed for Instant Pots, slow cookers and multicookers, but the one that I keep going back to again and again is America's Test Kitchen's \"Multicooker Perfection: Cook it Fast or Cook it Slow - You Decide\" cookbook. With many of the cookbook recipes, I have to experiment or do a little guesswork because the recipes are written for specific types of appliance. ATK's cookbook, however, offers options for recipes that are adaptable no matter which device you have.\" -New Orleans Times Picayune\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Multicookers like the Instant Pot are hugely popular, and manufacturers are coming out with new models every year. Yet most recipes are unreliable or are designed to work in only one brand of multicooker--and most often, they use only the pressure cooker setting. America's Test Kitchen set out to make better use of these appealing, set-it-and-forget-it appliances. We've put our rigorous testing process to work developing recipes that conform to your schedule: Make a recipe \"fast\" using the pressure cooker setting. Or, relax and preparing it \"slow\" on the slow cook setting if you have the right model (as we show, not every slow cooking function heats properly). We've put every recipe through its paces to make sure it would work across a wide variety of appliances. These crowd-pleasing recipes are perfectly suited to cooking at the touch of a button, from soups and stews like Spicy Moroccan-Style Chicken and Lentil Soup and Hearty Beef Stew with Bacon and Mushrooms, to weeknight-friendly dishes like Lemon Chicken with Potatoes and Spinach and Spaghetti Squash with Fresh Tomato Sauce, to company-worthy meals like Sirloin Beef Roast with Red Wine-Peppercorn Sauce and French-Style Pork Loin with Port and Cherries. You'll also find flavorful and creative side dishes, like Maple and Sage-Glazed Acorn Squash and Parmesan Risotto, as well as some unexpected recipes to really up your game, like limoncello and duck confit. No matter what you decide to make and what setting you choose, you're guaranteed to get foolproof results every time\"--\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003ePraised by Wired.com and featured by Chicago Tribune, Booklist, Epicurious, Booklist, and Eat This, Not That!\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003eMulticookers such as the GoWISE USA and Instant Pot Duo are hugely popular; however, most recipes are unreliable or are designed to work in only one model of multicooker--and most often, they use only the pressure-cook setting. Enter \n\u003ci\u003eMulticooker Perfection\u003c\/i\u003e, a collection of foolproof recipes tested and developed to work in \n\u003ci\u003eany\u003c\/i\u003e multicooker and conform to your schedule. Make each recipe \"fast\" using the pressure-cook setting or let dinner cook while you're out by preparing it \"slow\" on the slow-cook setting. \n\u003cp\u003e\u003c\/p\u003eThese crowd-pleasing recipes are perfectly suited for cooking at the touch of a button, from soups and stews like Easy Beef and Barley Soup and Chipotle Pork and Hominy Stew; to weeknight-friendly meals like Braised Chicken Breasts with Tomatoes and Capers, Ziti with Sausage Ragu, and Thai Braised Eggplant; to company-worthy dishes like Tamarind Braised Beef Short Ribs and Osso Buco with Sweet and Spicy Peperonata. Plus, you'll find a chapter of unexpected recipes like Boston Brown Bread, Buffalo Chicken Wings, and even a perfectly creamy Cheesecake. Make cooking easier and better with this must-have cookbook for any multicooker owner.\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eWilson Nonfiction Catalog\u003c\/span\u003e 04\/11\/2019 (EAN 9781945256288, Paperback)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eBooklist\u003c\/span\u003e 03\/15\/2018 pg. 7 (EAN 9781945256288, Paperback)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eLibrary Journal\u003c\/span\u003e 07\/01\/2018 pg. 87 (EAN 9781945256288, Paperback)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"America's Test Kitchen","offers":[{"title":"Default Title","offer_id":51921575575833,"sku":"SPTM-9781945256288","price":30.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781945256288_spiral.png?v=1772335687"},{"product_id":"skinnytaste-high-protein-100-healthy-simple-recipes-to-fuel-your-day-a-cookbook","title":"Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day: A Cookbook (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eGina Homolka \u003c\/b\u003eis the #1 \n\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \n\u003ci\u003eThe Skinnytaste Cookbook\u003c\/i\u003e, \n\u003ci\u003eSkinnytaste Fast and Slow\u003c\/i\u003e, \n\u003ci\u003eSkinnytaste One and Done\u003c\/i\u003e, \n\u003ci\u003eThe Skinnytaste Air Fryer Cookboo\u003c\/i\u003ek, \n\u003ci\u003eSkinnytaste Air Fryer Dinners, Skinnytaste Meal Prep\u003c\/i\u003e, and \n\u003ci\u003eSkinnytaste Simple\u003c\/i\u003e and the founder of the award-winning blog Skinnytaste. She lives on Long Island with her husband and their two children. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eHeather K. Jones, R.D., \u003c\/b\u003eis a registered dietitian, the author of several nutrition books, and the founder of a weight and wellness site about healing and hope instead of diets and deprivation.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER - 100 easy, high-protein recipes you can depend on for every meal of the day from \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Gina Homolka\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003eGina Homolka, founder of the longstanding go-to healthy eating blog Skinnytaste, is an expert at creating super-simple, weeknight friendly, flavor-packed recipes that meet all your dietary needs, and in \n\u003ci\u003eSkinnytaste High Protein\u003c\/i\u003e, she delivers on that promise with 100 high-protein meals. Whether you're looking for creative ways to incorporate more protein into your diet, go-to recipes to jazz up your favorite proteins, or ideas for nutritionally balanced meals that will keep you satiated, Gina has you covered. Each recipe packs at least thirty grams of protein per serving (including options for vegetarian, dairy-free, and gluten-free eaters) and there are plenty of one-pot, meal-prep friendly, and streamlined recipes for every meal of the day. \n\u003cp\u003e\u003c\/p\u003eStart your day with a \n\u003cb\u003eMango-Blueberry Smoothie\u003c\/b\u003e or \n\u003cb\u003eChicken Chorizo Breakfast Tacos\u003c\/b\u003e. Turn hearty proteins into a complete meal with \n\u003cb\u003eGrilled Chicken Thighs and Charred Corn Summer Salad\u003c\/b\u003e, \n\u003cb\u003eSheet Pan Tajin Salmon Fish Tacos\u003c\/b\u003e, and \n\u003cb\u003eSeared Steaks with Dijon-Mushroom Sauce and Roasted Asparagus\u003c\/b\u003e. Gina also offers protein-boosted versions of classics like a \n\u003cb\u003e Monte Cristo Omelet Sandwich\u003c\/b\u003e or \n\u003cb\u003ePB+J Breakfast Crepes\u003c\/b\u003e. And if you need a midday protein boost, prep a \n\u003cb\u003eSpicy Salmon Roll\u003c\/b\u003e or \n\u003cb\u003eChicken Avocado Salad Chip Dip\u003c\/b\u003e. \n\u003cp\u003e\u003c\/p\u003eWith nutritional information included for each recipe and recipes labeled for gluten-free and dairy-free ingredients, \n\u003ci\u003eSkinnytaste High Protein\u003c\/i\u003e will be your go-to resource for nutritious meals that pack a protein punch.\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eLibrary Journal\u003c\/span\u003e 08\/01\/2025 pg. 82 (EAN 9798217033942, Hardcover) - *Starred Review\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Clarkson Potter Publishers","offers":[{"title":"Default Title","offer_id":51921575805209,"sku":"SPTM-9798217033942","price":37.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9798217033942_spiral.png?v=1772335693"}],"url":"https:\/\/westbindery.com\/collections\/30-to-40.oembed?page=87","provider":"West Bindery","version":"1.0","type":"link"}