{"product_id":"5-minute-daily-meditations-instant-wisdom-clarity-and-calm","title":"5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Sah D'Simone writes that real solitude is sacred time that integrates our heart with our mind and body. Here he offers a yearlong personal retreat of daily meditations replete with guided practice sessions to help achieve this integration.\" \n\u003cstrong\u003e--Sharon Salzberg, author of \u003cem\u003eReal Love\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Sah is the now-age of meditation, bringing joy and light into the spiritual world. Sah is a true example of leading with your radical truth and his words will inspire everyone to show up as their authentic selves. I couldn't recommend this book more, for meditation masters and newbies alike. Get this book!\" \n\u003cstrong\u003e--Sahara Rose, author of the \u003cem\u003eIdiot's Guide to Ayurveda\u003c\/em\u003e and host of the Highest Self Podcast\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Sah D'Simone puts forward priceless guidance that can help anyone who is actively seeking inner peace, wisdom, and deep transformation.\" \n\u003cstrong\u003e--Yung Pueblo, author of \u003cem\u003eInward\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"What a treat to have Sah D'Simone as a guide on this yearlong journey of self-discovery and mindfulness!\" \n\u003cstrong\u003e--David Copperfield, Illusionist\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Sah D'Simone is the real deal. He makes meditation and mindfulness practice accessible to anybody from any background, makes ancient practices relevant for modern life, and, most importantly, walks the talk each and every day in his own life.\" \n\u003cstrong\u003e--Ruby Warrington, Author of \u003cem\u003eMaterial Girl, Mystical World\u003c\/em\u003e and founder of The Numinous\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFive minutes is all it takes to make mindfulness a part of your everyday routine with \u003ci\u003e5-Minute Daily Meditations\u003c\/i\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWhenever you're ready to take five--on your commute, between appointments, or after dinner--\u003ci\u003e5-Minute Daily Meditations\u003c\/i\u003e offers quick and easy guidance for instant wisdom, clarity, and calm.\u003c\/p\u003e\n\u003cp\u003eThese short and accessible daily meditations allow you to practice mindfulness any day, anytime, and anywhere. With 365 daily meditations on everything from emotions and fears to forgiveness and love, \u003ci\u003e5-Minute Daily Meditations\u003c\/i\u003e is a go-to guide for mindful living when life gets busy.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e5-Minute Daily Meditations\u003c\/i\u003e helps you be present in everything that you do with: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e5-Minute daily meditations\u003c\/b\u003e that foster self-reflection and awareness, even on the go!\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFlexible structure\u003c\/b\u003e with daily meditations that span one full year, from January to January, so that you can start whenever you're ready\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEveryday awareness\u003c\/b\u003e with daily meditations that speak to the most common problems, hardships, emotions, joys, etc. that we face on a daily basis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLive your most mindful year yet. \u003ci\u003e5-Minute Daily Meditations\u003c\/i\u003e offers quick and easy guidance to reset and find purpose--no matter how busy life gets.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eD'Simone, Sah\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSAH D'SIMONE\u003c\/b\u003e is a meditation teacher, transformational coach, and mental health advocate. His diverse knowledge of Eastern wisdom traditions from his time spent in India and Nepal, integrated with his studies in Contemplative Psychotherapy in New York City, has supported him in developing a philosophy for achieving optimal well-being. Sah teaches around the world, and his mission is to remind you that you're worth the effort!\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e D'Simone, Sah\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2018-08-07\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Religion \/ Prayerbooks \/ General|Religion \/ Taoism (see also PHILOSOPHY \/ Taoist)|Philosophy \/ Taoist|Mind, Body, Spirit \/ Mindfulness \u0026amp; Meditation|Self-Help \/ Meditations|Self-Help \/ Personal Growth \/ General\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.9 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641520737\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781641520737\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52428478185753,"sku":"SP-9781641520737","price":26.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/74b4bf44-1e9e-43b4-b0a5-2788aaa5fff7.jpg?v=1784508151","url":"https:\/\/westbindery.com\/products\/5-minute-daily-meditations-instant-wisdom-clarity-and-calm","provider":"West Bindery","version":"1.0","type":"link"}