{"product_id":"5-minute-evening-intention-journal-inspiring-prompts-to-set-intentions-and-end-your-day-with-gratitude","title":"5-Minute Evening Intention Journal: Inspiring Prompts to Set Intentions and End Your Day with Gratitude","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"For years, My patients have greatly benefited from Peterson's \n\u003cem\u003e5-Minute Morning Magic Journal\u003c\/em\u003e. Now, \n\u003cem\u003e5-Minute Evening Intention Journal\u003c\/em\u003e provides the perfect daily bookend for reflection, mindfulness, and personal growth. I am heartily recommending this book to my patients and family members!\" \n\u003cstrong\u003e--J. Michael Atwater, PhD, past member of the Florida Psychological Association Board of Directors\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"A daily gratitude practice has been shown in multiple studies to dramatically improve mood, but my therapy clients often don't know where to begin. Tanya J. Peterson provides a perfect amount of structure and inspiration in \n\u003cem\u003e5-Minute Evening Intention Journal\u003c\/em\u003e, making it easy to get started and to stay consistent with cultivating gratitude.\" \n\u003cstrong\u003e--Indigo Stray Conger LMFT, psychotherapist\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Tanya J. Peterson has done it again! As a clinician working in both community mental health and in my own private practice, I have come to view Peterson as not only one of my favorite mental health authors but also as a resource for my clients. \n\u003cem\u003e5-Minute Evening Intention Journal\u003c\/em\u003e does not disappoint. From the writing prompts to the quotes, it invites one to engage and to truly practice living with intention. This book is going on my office shelf as well as my personal shelf!\" \n\u003cstrong\u003e--Shawn Verdin, LPC-S, LAC, NCC\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSet intentions. Give gratitude. End your day with purpose and peace. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eJournaling and living mindfully is a powerful and proven way to increase happiness. Spending just five minutes each evening reflecting on your day, focusing on your intentions, and redirecting your mind from worries will help you gently transition into a restful sleep. This inspiring happiness journal is the perfect way to put your day to bed while manifesting your vision for a greater tomorrow.\u003c\/p\u003e\n\u003cp\u003eWhat sets this intention journal apart from other self-improvement books: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThe power of journaling\u003c\/b\u003e--Learn why journaling and practicing gratitude can boost your ability to handle stress and leave you feeling more energetic and joyful.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRelish and reflect\u003c\/b\u003e--Discover both Daily Journal Pages and Inspiration Pages--together they will guide you in reflecting on your experiences and aspirations for the future.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEnd your day inspired\u003c\/b\u003e--Take five minutes each night to write down what makes your heart, mind, and spirit feel energized, reflect on all the beauty you see in yourself, and more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSet yourself up for success by spending a few minutes every night with \u003ci\u003eThe Evening 5-Minute Intention Journal\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003ePeterson, Tanya\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTANYA J. PETERSON\u003c\/b\u003e is credentialed by the National Board of Certified Counselors and the author of multiple self-help books. Her work centers on helping people understand and build mindfulness skills in order to live fully in each moment.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Peterson, Tanya\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2022-03-22\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Self-Help \/ Journaling|Self-Help \/ Motivational \u0026amp; Inspirational|Self-Help \/ Self-Management \/ General\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638780922\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781638780922\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52428656967961,"sku":"SP-9781638780922","price":25.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/ed20e670-4827-4bc4-8d05-a1a5dbe39948.jpg?v=1784509145","url":"https:\/\/westbindery.com\/products\/5-minute-evening-intention-journal-inspiring-prompts-to-set-intentions-and-end-your-day-with-gratitude","provider":"West Bindery","version":"1.0","type":"link"}