{"product_id":"a-year-of-self-discovery-daily-prompts-to-inspire-reflection-and-help-you-embrace-your-true-self","title":"A Year of Self-Discovery: Daily Prompts to Inspire Reflection and Help You Embrace Your True Self","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eTANYA J. PETERSON, MS, NCC, \u003c\/b\u003e holds a master of science degree in counseling, is credentialed by the National Board of Certified Counselors, and is a diplomate of the American Institute of Stress (AIS). She's the author of 10 self-help books and a regular contributor to a variety of mental health websites.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Tanya J. Peterson's book of inspirational daily prompts is the perfect adjunct to a meditation or journaling practice. Her curated collection of quotes and questions will take you on a journey from self-reflection to more intentional living.\" \n\u003cstrong\u003e--Indigo Stray Conger, LMFT, therapist and yoga teacher\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Respected mindfulness author, Tanya J. Peterson, MS, NCC, encourages those desiring increased personal growth to grab a notebook and engage with \n\u003cem\u003eA Year of Self-Discovery\u003c\/em\u003e. Day by day she guides the reader down a path of self-discovery with inspiring quotes and exercises. She keeps the roadway fun while supplying the reader with a daily emotional boost and looking forward to the next day's insights. I heartily endorse this book.\" \n\u003cstrong\u003e--J. Michael Atwater, PhD, Florida licensed clinical psychologist\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Just what I've been looking for! As a therapist, I work with many clients on a journey to discover their authentic self and identify their purpose, often later in life. I no longer have to search for meaningful quotes to go along with small 'homework' assignments. Peterson has put it all in a neat little package that is convenient, pleasing to the eye, and most of all, functional as a relevant tool on their journey!\" \n\u003cstrong\u003e--Shawn Verdin, LPC-S, LAC, NCC\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDiscover and celebrate yourself through 365 days of reflection \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eSelf-discovery is a gradual process of figuring out who you truly are and what you want. With the right tools and consistent practice, you can learn a lot about yourself and use that insight to shape your life. This book is here to guide you as you explore who you are at your core, with thought-provoking exercises and reflections to help you build a deeper and more authentic relationship with yourself.\u003c\/p\u003e\n\u003cp\u003eWhat sets this book apart: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eHolistic self-discovery\u003c\/b\u003e--Unlock the best version of yourself with exercises that tap into the artistic, practical, physical, emotional, and spiritual aspects of your life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e12 months of exploration\u003c\/b\u003e--Find inspiration for your journey with focused guidance for every month of the year, highlighting key elements of self-discovery like your identity and your purpose.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eQuick and meaningful exercises\u003c\/b\u003e--Take a little time for yourself every day with uplifting quotes, positive affirmations, mindfulness meditations, and writing prompts that only take a few minutes to complete.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGain a deeper understanding of who you are with \u003ci\u003eA Year of Self-Discovery\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003ePeterson, Tanya J\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTANYA J. PETERSON, MS, NCC, \u003c\/b\u003e holds a master of science degree in counseling, is credentialed by the National Board of Certified Counselors, and is a diplomate of the American Institute of Stress (AIS). She's the author of 10 self-help books and a regular contributor to a variety of mental health websites.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Peterson, Tanya J\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2022-04-05\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Self-Help \/ Motivational \u0026amp; Inspirational|Self-Help \/ Affirmations|Self-Help \/ Personal Growth \/ General\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.82 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638076575\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781638076575\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52428976554265,"sku":"SP-9781638076575","price":28.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/7b92474d-4776-4c9c-a9de-e4c0695813dd.jpg?v=1784509977","url":"https:\/\/westbindery.com\/products\/a-year-of-self-discovery-daily-prompts-to-inspire-reflection-and-help-you-embrace-your-true-self","provider":"West Bindery","version":"1.0","type":"link"}