{"product_id":"alphabreaths-the-abcs-of-mindful-breathing","title":"Alphabreaths: The ABCs of Mindful Breathing","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChristopher Willard\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eChristopher Willard, PsyD, \u003c\/b\u003eis a clinical psychologist at Harvard Medical School and author of more than 18 publications for children and adults. An internationally sought-after speaker and mindfulness educator, his books include \u003ci\u003eGrowing Up Mindful\u003c\/i\u003e, \u003ci\u003eRaising Resilience\u003c\/i\u003e, \u003ci\u003eThe Breathing Book\u003c\/i\u003e, \u003ci\u003eAlphabreaths\u003c\/i\u003e, and \u003ci\u003eAlphabreaths Too\u003c\/i\u003e. \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eDaniel Rechtschaffen\u003c\/b\u003e\n\u003cbr\u003e\n\u003cb\u003eDaniel Rechtschaffen, MA\u003c\/b\u003e, is a marriage and family therapist in the Bay Area and the director of Mindful Education, a mindfulness-based social and emotional learning platform. danielrechtschaffen.com. \n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eHolly Clifton-Brown\u003c\/b\u003e\n\u003cbr\u003e\n\u003cb\u003eHolly Clifton-Brown \u003c\/b\u003ehas illustrated many books for children. She lives in Frome, Somerset. tugeau2.com\/holly-clifton-brown. \n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eChildren will learn the basics of mindful breathing along with their ABCs in this playful and interactive board book.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e In \u003ci\u003eAlphabreaths, \u003c\/i\u003echildren learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they'll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness or compassion-based practice to help kids focus their thoughts, hold positive feelings for others, express gratitude, and more. It's as easy as ABC! \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e Kids will open their arms wide like jaws on Alligator Breath, take a big breath and sing \"Laaa\" on Voice Breath, and imagine blowing out birthday candles on Cake Breath. With Heart Breath and Wish Breath, they will remember to fill their heart with gratitude and send good wishes to others. \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAlphabreaths\u003c\/i\u003e offers a meaningful introduction to mindfulness for children, all while keeping them delighted with imaginative inspiration and hours of fun. \n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eWillard, Christopher\u003cbr\u003e\n\u003cb\u003eChristopher Willard, PsyD, \u003c\/b\u003eis a clinical psychologist at Harvard Medical School and author of more than 18 publications for children and adults. An internationally sought-after speaker and mindfulness educator, his books include \n\u003ci\u003eGrowing Up Mindful\u003c\/i\u003e, \n\u003ci\u003eRaising Resilience\u003c\/i\u003e, \n\u003ci\u003eThe Breathing Book\u003c\/i\u003e, \n\u003ci\u003eAlphabreaths\u003c\/i\u003e, and \n\u003ci\u003eAlphabreaths Too\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eRechtschaffen, Daniel\u003cbr\u003e\n\u003cb\u003eDANIEL RECHTSCHAFFEN, MA, \u003c\/b\u003eis a marriage and family therapist in the California Bay Area. Learn more at danielrechtschaffen.com.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eClifton-Brown, Holly\u003cbr\u003e\n\u003cb\u003eHOLLY CLIFTON-BROWN \u003c\/b\u003eis a freelance illustrator living in London. Learn more at tugeau2.com\/holly-clifton-brown.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Willard, Christopher\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e St. Martin's Essentials \/ Sounds True\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Board Books\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2022-01-18\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Juvenile Fiction \/ Health \u0026amp; Daily Living \/ Daily Activities|Juvenile Fiction \/ Concepts \/ Alphabet|Juvenile Fiction \/ Imagination \u0026amp; Play\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Mindfulness (Psychology)|Breathing exercises|Alphabet|Pleine conscience (Psychologie)|Exercices respiratoires|Juvenile works|Pictorial works\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781683648529\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781683648529\u003c\/p\u003e","brand":"St. Martin's Essentials \/ Sounds True","offers":[{"title":"Default Title","offer_id":52402875629849,"sku":"SP-9781683648529","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781683648529_spiral.png?v=1778993215","url":"https:\/\/westbindery.com\/products\/alphabreaths-the-abcs-of-mindful-breathing","provider":"West Bindery","version":"1.0","type":"link"}