{"product_id":"anxiety-in-relationships-workbook-exercises-for-nurturing-yourself-and-building-stronger-relationships","title":"Anxiety in Relationships Workbook: Exercises for Nurturing Yourself and Building Stronger Relationships","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eSARAH BELARDE, LCSW, \u003c\/b\u003e is a relationship specialist with an interest in helping people cultivate closer bonds. She received her master's of social work from the University of Southern California and has worked as a social worker and therapist for the past nine years.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This book is a great read for couples and individuals! Sarah captures the essence of where relationship anxiety comes from and gives the reader practical tools to help them improve the health of their relationships!\" \n\u003cstrong\u003e--Alyssa Mancao, LCSW, therapist and group practice owner\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Sarah Belarde has written a comforting and practical guide to coping with the relationship anxiety that so many of us experience on a regular basis. Her workbook is filled with powerful lessons and activities that can be used to sort through and understand our own thoughts and behaviors in romantic relationships, as well as those we have been or are currently in relationships with. I highly recommend it to people who are ready to confront their feelings of anxiety and develop healthy coping and healing strategies!\" \n\u003cstrong\u003e--Dr. Paige Vaughn, assistant professor of sociology and criminology\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This is a practical, compelling, and approachable resource for anyone experiencing anxiety about their relationships. It thoughtfully draws on cognitive interventions, mindfulness, ACT, and DBT techniques, yet is readily accessible for all individuals and couples.\" \n\u003cstrong\u003e--David Stone, clinical psychiatrist\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eBelarde, Sarah\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSARAH BELARDE, LCSW, \u003c\/b\u003e is a relationship specialist with an interest in helping people cultivate closer bonds. She received her master's of social work from the University of Southern California and has worked as a social worker and therapist for the past nine years.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Belarde, Sarah\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2022-10-11\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Self-Help \/ Anxiety \u0026amp; Phobias|Family \u0026amp; Relationships \/ Conflict Resolution|Self-Help \/ Communication \u0026amp; Social Skills\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781685394615\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781685394615\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52427742740761,"sku":"SP-9781685394615","price":27.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/576af096-d80e-460f-b1c3-e4f7a3d4ad2e.jpg?v=1784506701","url":"https:\/\/westbindery.com\/products\/anxiety-in-relationships-workbook-exercises-for-nurturing-yourself-and-building-stronger-relationships","provider":"West Bindery","version":"1.0","type":"link"}