{"product_id":"budget-friendly-plant-based-diet-cookbook-3-whole-food-meals-a-day-for-just-7","title":"Budget-Friendly Plant-Based Diet Cookbook: 3 Whole-Food Meals a Day for Just $7","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eKATHY A. DAVIS\u003c\/b\u003e is a recipe developer, plant-based mentor, and educator. She is also the cofounder of VegInspired, a plant-based lifestyle blog. Kathy is passionate about educating others about the health benefits of a plant-based lifestyle by creating and sharing simple and healthy recipes.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Kathy Davis is back with another great book complete with meal plans, shopping lists, and most of all, easy, budget-friendly recipes. Kathy's creativity, simplicity, and knack for building flavor shine through in every recipe!\" \n\u003cstrong\u003e--Kim Campbell, author of nationally regarded cookbooks, \u003cem\u003ePlantPure Nation Cookbook\u003c\/em\u003e and \u003cem\u003ePlantPure Kitchen\u003c\/em\u003e, and Head of Culinary Development and Education at PlantPure, Inc.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Budget-friendly AND plant-based? Yes, please! Kathy Davis takes you on a complete course with everything you need to know about frugal, plant-based meals. From how to economically stock your pantry, to the secrets of sautéing your veggies without oil, this is a master class in the making. Whether you're making her simple Potato and Herb Crackers recipe, or her Ratatouille Pasta, Kathy shows you that whole-food, plant-based cuisine is anything but boring. And, she does it all for about $7 a day. Seriously, you can't afford not to buy this book.\" \n\u003cstrong\u003e--Joey Troxel, Plant Based Dads YouTube Channel\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Wow, tantalizing WFPB, SOS-free recipes that are also budget-friendly? A perfect cookbook for the individual and family during these uncertain times! If Kathy can create these recipes in an RV, then what is stopping you? Let's take back our health by getting this cookbook!\" \n\u003cstrong\u003e--Colin Zhu, DO, DipABLM, chef and creator of \u003cem\u003eThe THR5 Formula\u003c\/em\u003e(TM)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLearn how to eat well on a plant-based diet for $50\/week!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEating healthy on a budget can be a challenge. Doing so on a whole-food, plant-based diet can seem almost impossible. \u003ci\u003eThe Budget-Friendly Plant-Based Diet Cookbook\u003c\/i\u003e proves it's both achievable and tasty to eat vegan on a budget. Discover more than 75 healthy, inexpensive plant-based recipes that will keep your taste buds jumping, your belly full, and your grocery bill in check. Explore new favorites: Sweet Potato Breakfast Hash, Ratatouille Pasta, Peanut Butter Energy Bites, and many more!\u003c\/p\u003e\n\u003cp\u003eThis plant-based cookbook offers tips for frugal food shopping, clever ways to stretch your dollars, and strategies for longer-lasting leftovers.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePlant-based basics\u003c\/b\u003e--New to a plant-based diet? Find plant-based cooking methods and kitchen tips that spice up meal time while avoiding oil, salt, and sugar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMeal planning\u003c\/b\u003e--Try the three-week meal plan for a whole-food, plant-based diet that only costs $50 per week! Follow along or use it as a template to create your own plant-based meal plan.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePrice tagged\u003c\/b\u003e--Each recipe includes nutritional information and the approximate price per serving to help you to stick to your budget.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSave money and eat healthy with \u003ci\u003eThe Budget-Friendly Plant-Based Diet Cookbook\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eDavis, Kathy A\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eKATHY A. DAVIS\u003c\/b\u003e is a recipe developer, plant-based mentor, and educator. She is also the cofounder of VegInspired, a plant-based lifestyle blog. Kathy is passionate about educating others about the health benefits of a plant-based lifestyle by creating and sharing simple and healthy recipes.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Davis, Kathy A\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2021-08-17\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking \/ Specific Ingredients \/ Natural Foods|Health \u0026amp; Fitness \/ Diet \u0026amp; Nutrition \/ Diets|Cooking \/ Courses \u0026amp; Dishes \/ General\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.89 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648764516\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781648764516\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52428557615385,"sku":"SP-9781648764516","price":22.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/81b9daf1-b5f0-4ff3-8c91-d310a379b664.jpg?v=1784508644","url":"https:\/\/westbindery.com\/products\/budget-friendly-plant-based-diet-cookbook-3-whole-food-meals-a-day-for-just-7","provider":"West Bindery","version":"1.0","type":"link"}