{"product_id":"carb-cycling-for-weight-loss-21-day-meal-and-exercise-plan","title":"Carb Cycling for Weight Loss: 21-Day Meal and Exercise Plan","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eSHOSHANA PRITZKER\u003c\/b\u003e is a registered dietitian and certified sports nutritionist. With more than 15 years of experience, Shoshana has published countless weight loss, sports performance, and muscle-building meal plans. Find out more at www.nutritionbyshoshana.com.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"We're a society consumed by carbs (good carbs, bad carbs, high carbs, low carbs), so it's refreshing to find a plan that allows you to sensibly enjoy them. \n\u003cem\u003eCarb Cycling for Weight Loss\u003c\/em\u003e by Shoshana Pritzker is a practical and manageable guide to adjusting your carb intake based on your workouts. The result: You'll have the energy to power through exercise by including nutritious carb-containing foods in your diet and still lose weight.\" \n\u003cstrong\u003e--Joy Bauer, MS, RDN, health and nutrition expert for NBC's TODAY show and best-selling author of \u003cem\u003eJoy Bauer's Superfoods\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"For a busy mom of two toddlers who struggled to lose the last few pounds, this book made carb cycling simple, easy, and fun. Shoshana includes incredible recipes and reasonable workouts in this step-by-step regimen that is easy for anyone to follow. A must-have book that doesn't take away your carbs!\" \n\u003cstrong\u003e--Kayla Giovinazzo, owner of Eat Clean Bro and Forbes 30 Under 30 Recipient\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This is the perfect book for changing your eating and lifestyle approach. From educational materials, to shopping lists, to a fantastic easy-to-use menu, this book really does set a person up for success. Your success! I highly recommend this book as a way to reimagine your dietary approach, while doing it in a real-world way.\" \n\u003cstrong\u003e--Douglas Kalman PhD, RD, FISSN\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003ePritzker, Shoshana\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSHOSHANA PRITZKER\u003c\/b\u003e is a registered dietitian and certified sports nutritionist. With more than 15 years of experience, Shoshana has published countless weight loss, sports performance, and muscle-building meal plans. Find out more at www.nutritionbyshoshana.com.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pritzker, Shoshana\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2021-09-14\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness \/ Diet \u0026amp; Nutrition \/ Weight Loss|Cooking \/ Health \u0026amp; Healing \/ Low Carbohydrate\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648769740\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781648769740\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52428754583833,"sku":"SP-9781648769740","price":23.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/7b6a97df-6ffd-4290-a6e9-e113cc803c2e.jpg?v=1784509611","url":"https:\/\/westbindery.com\/products\/carb-cycling-for-weight-loss-21-day-meal-and-exercise-plan","provider":"West Bindery","version":"1.0","type":"link"}