{"product_id":"clean-eating-for-beginners-75-recipes-and-21-day-meal-plan-for-healthy-living","title":"Clean Eating for Beginners: 75 Recipes and 21-Day Meal Plan for Healthy Living","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eISADORA BAUM\u003c\/b\u003e is a certified health coach and author. She has written for many websites and publications, including \n\u003ci\u003eMen's Health\u003c\/i\u003e, \n\u003ci\u003eWomen's Health\u003c\/i\u003e, Livestrong, Well + Good, \n\u003ci\u003eHealth\u003c\/i\u003e, Allrecipes.com, and Eat This, Not That!\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I want to make every recipe in this book! It includes a wide variety of options for all food and dietary preferences, especially those looking to increase the plant foods in their eating plan.\" \n\u003cstrong\u003e--Lauren Harris-Pincus, MS, RDN, cookbook author, media dietitian, and owner of Nutrition Starring YOU, LLC\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Isadora breaks down clean eating in a digestible way. She also has so many simple recipes that are easy to assemble. A great book for anyone looking to clean up their diet!\" \n\u003cstrong\u003e--Ilyse Schapiro MS, RDN, registered dietitian and author\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"It's great that this book starts out by showcasing that a healthful lifestyle also includes movement, stress management, good sleep habits, and avoidance of environmental toxins--not just nourishing foods. The bright and beautiful pictures showcase how eating meals made with whole food ingredients doesn't mean you're skimping on flavor or satisfaction. As a plant-forward dietitian, I love the plant-based mains section, but also that the meat and poultry section is rich in whole plant foods, too.\" \n\u003cstrong\u003e--Kelly Jones, MS, RD, CSSD, owner of Kelly Jones Nutrition and Student Athlete Nutrition\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGet a fresh start on your health with this beginner-friendly guide to clean eating\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdopting a clean eating lifestyle is a powerful choice for boosting your health--but it can be hard to know where to start. \u003cem\u003eClean Eating for Beginners\u003c\/em\u003e is your guide to unlocking renewed energy, a stronger immune system, and more. This healthy cookbook makes it easy for anyone to transition to a cleaner, minimally processed, and nutrient-filled way of eating. The recipes are perfect for weeknight meals, have short ingredient lists, and include meal prepping tips.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e21-day starter plan\u003c\/strong\u003e--Get in the habit of eating clean with a complete three-week meal plan that includes shopping lists and info on prepping ahead.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWholesome recipes\u003c\/strong\u003e--Dig in to breakfasts, main courses, snacks, and desserts--many of which are dairy-free, gluten-free, nut-free, vegetarian, or vegan.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEveryday tips and advice\u003c\/strong\u003e--Find expert guidance for stocking your pantry, finding alternatives for favorite ingredients, and choosing dishes when you're eating out.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStart feeling good about fueling your body and mind with this beginner-friendly choice in clean eating cookbooks.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eBaum, Isadora\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eISADORA BAUM\u003c\/b\u003e is a certified health coach and author. She has written for many websites and publications, including \u003ci\u003eMen's Health\u003c\/i\u003e, \u003ci\u003eWomen's Health\u003c\/i\u003e, Livestrong, Well + Good, \u003ci\u003eHealth\u003c\/i\u003e, Allrecipes.com, and Eat This, Not That!\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Baum, Isadora\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2021-08-17\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Specific Ingredients|Natural Foods|Cooking|Health \u0026amp; Healing|General|Cooking|Courses \u0026amp; Dishes|General\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Cooking (Natural foods)|Natural foods|Nutrition|Cookbooks\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648764592\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781648764592\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52140197642521,"sku":"SP-9781648764592","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/7f7b41a7-f5d7-4ce4-9265-6c7d27a5e27b.jpg?v=1784477801","url":"https:\/\/westbindery.com\/products\/clean-eating-for-beginners-75-recipes-and-21-day-meal-plan-for-healthy-living","provider":"West Bindery","version":"1.0","type":"link"}