{"product_id":"codependent-no-more-how-to-stop-controlling-others-and-start-caring-for-yourself-revised-and-updated","title":"Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated) (Spiral Bound)","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eRevised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and More\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eOver 7 Million Copies Sold\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs heard on Glennon Doyle’s \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWe Can Do Hard Things\u003c\/span\u003e\u003cspan\u003e podcast.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMelody Beattie’s compassionate and insightful look into codependency—the concept of losing oneself in the name of helping another—has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIs someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent––and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eCodependent No More\u003c\/span\u003e\u003cspan\u003e helps you break old patterns and maintain healthy boundaries and offers a clear and achievable path to healing, hope, freedom, and happiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis revised edition includes an all-new chapter on trauma and anxiety—subjects Beattie has long felt necessary to address within the context of codependency—making it even more relevant today than it was when it first entered the national conversation over 35 years ago.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003ePLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Spiegel \u0026 Grau","offers":[{"title":"Default Title","offer_id":51928266768665,"sku":"SPTM-9781954118218","price":24.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781954118218_spiral.png?v=1772337368","url":"https:\/\/westbindery.com\/products\/codependent-no-more-how-to-stop-controlling-others-and-start-caring-for-yourself-revised-and-updated","provider":"West Bindery","version":"1.0","type":"link"}