{"product_id":"diabetes-food-journal-a-daily-log-for-tracking-blood-sugar-nutrition-and-activity","title":"Diabetes Food Journal: A Daily Log for Tracking Blood Sugar, Nutrition, and Activity","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eMila Clarke Buckley\u003c\/b\u003e is a type 2 diabetes patient advocate and founder of hangrywoman.com. Her diabetes advocacy work and recipes have been featured in Yahoo! Lifestyle, Healthline, WebMD, Health and Prevention. She lives in Houston, Texas, with her husband and their two pups.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Mila nailed it! This journal \n\u003cstrong\u003egoes way beyond tracking food\u003c\/strong\u003e, letting you pick and choose what you value most in managing your diabetes. The added advantage of \n\u003cstrong\u003econnecting everyday actions to blood sugar patterns\u003c\/strong\u003e will benefit anyone who uses this journal!\" \n\u003cstrong\u003e--Megan Muñoz, RN, MSN, CMSRN, CDCES, host of Type2andYou with Meg diabetes podcast\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Mila's straightforward and organized approach to using a daily log book is \n\u003cstrong\u003ea great way for people with diabetes to take small steps toward positive health goals\u003c\/strong\u003e. Whether you have been recently diagnosed with type 2 diabetes or you're in search of increasing your daily self-care routine, this book can offer you the support you need to perk up your self-care!\" \n\u003cstrong\u003e--Susan Weiner, owner of Susan Weiner Nutrition, PLLC, and co-author of \u003cem\u003eThe Complete Diabetes Organizer, Your Guide to a Less Stressful and More Manageable Diabetes Life\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"So much of diabetes management comes down to knowledge and decisions. Mila's \n\u003cem\u003eDiabetes Food Journal\u003c\/em\u003e offers a structured and friendly way for everyone, from newly diagnosed to seasoned veterans, to \n\u003cstrong\u003ebetter understand how daily choices play a huge role in overall health.\" --Thom Scher, CEO of Beyond Type 1 (www.beyondtype1.org)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eManage your personal diabetes journey with a comprehensive food journal\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWhen dealing with diabetes, holding yourself accountable for diet and lifestyle changes is crucial to managing the condition. The \u003ci\u003eDiabetes Food Journal\u003c\/i\u003e is the perfect place to record every detail, including meals, sugar levels, water consumption, and activity.\u003c\/p\u003e\n\u003cp\u003eBy maintaining a consistent diary, you can improve your numbers as you learn more about what works. This straightforward and practical approach takes health journaling to the next level with additional prompts for notes on feelings and a sleep tracker. Discover the most simple and complete method for living your best life.\u003c\/p\u003e\n\u003cp\u003eThe \u003ci\u003eDiabetes Food Journal\u003c\/i\u003e includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eIntuitive design\u003c\/b\u003e--This smartly organized food journal helps you consistently log information so you can recognize useful patterns.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e125 days to success\u003c\/b\u003e--Use 4 months' worth of empty pages to jot down all your goals and outcomes during this period.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSmall and private\u003c\/b\u003e--The limited size ensures you can keep all your points to yourself.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEasily track your blood sugar levels and food intake with the \u003ci\u003eDiabetes Food Journal\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eBuckley, Mila Clarke\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMila Clarke Buckley\u003c\/b\u003e is a type 2 diabetes patient advocate and founder of hangrywoman.com. Her diabetes advocacy work and recipes have been featured in Yahoo! Lifestyle, Healthline, WebMD, Health and Prevention. She lives in Houston, Texas, with her husband and their two pups.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Buckley, Mila Clarke\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2020-05-05\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781647390242\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781647390242\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52167746847001,"sku":"SP-9781647390242","price":23.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781647390242_spiral.png?v=1774549176","url":"https:\/\/westbindery.com\/products\/diabetes-food-journal-a-daily-log-for-tracking-blood-sugar-nutrition-and-activity","provider":"West Bindery","version":"1.0","type":"link"}