{"product_id":"healing-from-the-emotionally-absent-mother-a-guided-journal-to-process-your-emotions-and-build-self-compassion","title":"Healing from the Emotionally Absent Mother: A Guided Journal to Process Your Emotions and Build Self-Compassion","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMake peace with your past and embrace your present \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYour relationship with your mother was central to your development. If her emotional care was lacking, it may have led to anxiety and self-esteem issues that persist into adulthood. This journal helps you examine the true impact of her emotional absence and teaches you strategies to work through the self-doubt and damage to your mental health.\u003c\/p\u003e\n\u003cp\u003eWhat sets \u003ci\u003eHealing from the Emotionally Absent Mother\u003c\/i\u003e apart from other journals: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePowerful prompts\u003c\/b\u003e--Reflect on your relationship with your mother through thought-provoking prompts that help you overcome feelings of sadness and shame so that you can start prioritizing your needs today.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEffective exercises\u003c\/b\u003e--Begin healing with exercises that emphasize self-care, like engaging in soothing mindfulness practices and compiling a list of healthy coping strategies.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAn inviting approach\u003c\/b\u003e--Feel safe to explore your past openly and honestly with this welcoming journal that offers clinically proven guidance and a supportive tone.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAcknowledge the impact of your mother's shortcomings and liberate yourself from the past with help from this healing journal.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eLincoln, Christy\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCHRISTY LINCOLN, MA, LCPC, \u003c\/b\u003e specializes in working with adults who've experienced childhood abuse and neglect. She's worked as a therapist in numerous clinical settings and has maintained a private practice for more than 20 years. Additionally, Christy teaches psychology at Sauk Valley Community College and Southern New Hampshire University.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lincoln, Christy\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2022-04-19\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Family \u0026amp; Relationships \/ Dysfunctional Families|Self-Help \/ Journaling|Self-Help \/ Personal Growth \/ Self-Esteem\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638783329\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781638783329\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52428506333465,"sku":"SP-9781638783329","price":23.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/16e03464-1840-4703-8a6d-f1ded7a147ff.jpg?v=1784508353","url":"https:\/\/westbindery.com\/products\/healing-from-the-emotionally-absent-mother-a-guided-journal-to-process-your-emotions-and-build-self-compassion","provider":"West Bindery","version":"1.0","type":"link"}