{"product_id":"i-quit-sugar-your-complete-8-week-detox-program-and-cookbook","title":"I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tSARAH WILSON is a journalist, television host, and blogger, and a qualified Health Coach with the Institute of Integrative Nutrition in New York. Through her books and her online 8-Week Program at IQuitSugar.com, Sarah has enabled more than 1.2 million people to quit sugar worldwide. She lives in Sydney, Australia.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eMarc Notes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t108 sugar-free recipes--Cover.;Includes index.;Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that seems so hard. If not a sweet treat, we ask, then what?.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"With Sarah's program I lost weight and regained energy. Life without sugar is much sweeter than I ever imagined it would be.\" \n\u003cb\u003e--Shauna Ahern, Gluten-Free Girl\u003cbr\u003e\u003c\/b\u003e\n\u003cbr\u003e\"Excellent book! Ms. Wilson offers a lively, well-researched and engaging way for us all to curb the sugar habit and in so doing, offering another potential key for living longer.\" \n\u003cb\u003e--Dan Buettner, \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\"The \n\u003ci\u003eI Quit Sugar\u003c\/i\u003e philosophy is a big part of addressing modern diseases and weight-related complications affecting us all today. I've found Sarah's IQS project to have been an invaluable resource for individuals in Australia and now around the world to start taking control of their health.\" \n\u003cb\u003e--Gary Fettke, orthopaedic surgeon, university lecturer and author\u003cbr\u003e\u003c\/b\u003e\n\u003cbr\u003e\"Sarah Wilson breaks things down in easy to assimilate, bite-sized pieces and leaves you with the feeling she is right there holding your hand, as someone who has been there and understands. Sarah herself is a walking advertisement for her own accomplishments and quitting sugar, with Sarah Wilson's help, is the best first step toward total physical and mental health anyone can take.\" \n\u003cb\u003e--Nora Gedgaudas, CNS, CNT, author of \u003ci\u003ePrimal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life\u003c\/i\u003e\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\" \n\u003ci\u003eI Quit Sugar \u003c\/i\u003edeserves to have become an international best-seller and phenomenon. Everywhere I go with The Coolhunter, everyone is talking about how they're 'quitting sugar with Sarah Wilson'.\" \n\u003cb\u003e--Bill Tikos, The Cool Hunter\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003e\u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER - A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes.\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003e\"Life without sugar is much sweeter than I ever imagined it would be.\"--Shauna Ahern, Gluten-Free Girl\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003eSarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. \n\u003cp\u003e\u003c\/p\u003eWhat started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too: \n\u003cp\u003e\u003c\/p\u003e- Follow a flexible and very doable 8-week plan. \n\u003cbr\u003e- Overcome cravings. \n\u003cbr\u003e- Make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig ( \n\u003ci\u003eThe Fat Chance Cookbook\u003c\/i\u003e), Sarma Melngailis ( \n\u003ci\u003eRaw Food\/Real World\u003c\/i\u003e), Joe \"the Juicer\" Cross, and Angela Liddon ( \n\u003ci\u003eOh She Glows\u003c\/i\u003e). \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eI Quit Sugar \u003c\/i\u003emakes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant.\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eLibrary Journal\u003c\/span\u003e 09\/01\/2014 pg. 39 (EAN 9780804186018, Paperback)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Wilson, Sarah\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Clarkson Potter Publishers\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2014-04-08\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking \/ Health \u0026amp; Healing \/ Weight Control|Health \u0026amp; Fitness \/ Diet \u0026amp; Nutrition \/ Diets\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Detoxification (Health)|Weight loss|Sugar-free diet-|Sugar|Health aspects|Cookbooks|COOKING \/ Health \u0026amp; Healing \/ Weight Control|COOKING \/ Health \u0026amp; Healing \/ General|HEALTH \u0026amp; FITNESS \/ Diets\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.81 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780804186018\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9780804186018\u003c\/p\u003e","brand":"Clarkson Potter Publishers","offers":[{"title":"Default Title","offer_id":52425728917785,"sku":"SP-9780804186018","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9780804186018_spiral.png?v=1779483842","url":"https:\/\/westbindery.com\/products\/i-quit-sugar-your-complete-8-week-detox-program-and-cookbook","provider":"West Bindery","version":"1.0","type":"link"}