{"product_id":"instant-loss-cookbook-the-recipes-and-meal-plans-i-used-to-lose-over-100-pounds-pressure-cooker-and-more","title":"Instant Loss Cookbook: The Recipes and Meal Plans I Used to Lose Over 100 Pounds Pressure Cooker, and More","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tBrittany Williams, a mother of three, blogger and self-proclaimed lover of food, decided to make a big change in her diet by removing processed snacks, takeout and high-calorie meals from her family's menus. And she replaced those foods with healthier meals she could make in her Instant Pot. She has since lost 125 lbs and has been featured in media including Good Morning America, The Today Show, and more.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Brittany is such a bright light, and her genuine, down-to-earth presence makes the world a better place. Quite simply, she spreads joy. As a home cook and blogger, my favorite people to learn from are home cooks. Brittany's weight loss journey has inspired thousands of people--how fantastic to have her book and its amazing recipes as a wonderful guide for successful healthy eating. Every day I have followers asking for Instant Pot recipes, so I'm delighted to have this book as a go-to.\" \n\u003cb\u003e--Teri Turner of the No Crumbs Left blog\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eTHE INSTANT NATIONAL BESTSELLER - Brittany Williams lost more than 125 pounds using her Instant Pot(R) and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too!\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eBrittany Williams had struggled with her weight all her life. She grew up eating the standard American staples--fast, frozen, fried, and processed--and hit a peak weight of 260 pounds. When her 4-year-old daughter's autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. \n\u003cp\u003e\u003c\/p\u003eSo on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot(R). She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. \n\u003cp\u003e\u003c\/p\u003eIllustrated with gorgeous photography, \n\u003ci\u003eInstant Loss Cookboo\u003c\/i\u003ek \n\u003ci\u003e \u003c\/i\u003eshares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot(R) or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. \n\u003cp\u003e\u003c\/p\u003eThe clearest guide to navigating your Instant Pot(R) or other multicooker that you'll find, \n\u003ci\u003eInstant Loss Cookboo\u003c\/i\u003ek \n\u003ci\u003e \u003c\/i\u003emakes healthy eating convenient--and that's the key to sustainable weight loss.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Williams, Brittany\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harmony\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2018-10-02\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Health \u0026amp; Healing|Weight Control|Cooking|Methods|Special Appliances|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Weight Loss|Cooking|Methods|Pressure Cooking\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Weight loss|Electric cooking, Slow|Quick and easy cooking|Pressure cooking|Cookbooks\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.4 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780525577232\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9780525577232\u003c\/p\u003e","brand":"Harmony","offers":[{"title":"Default Title","offer_id":52139131535641,"sku":"SP-9780525577232","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9780525577232_spiral.png?v=1773910708","url":"https:\/\/westbindery.com\/products\/instant-loss-cookbook-the-recipes-and-meal-plans-i-used-to-lose-over-100-pounds-pressure-cooker-and-more","provider":"West Bindery","version":"1.0","type":"link"}