{"product_id":"keto-carbs-cookbook-for-beginners-favorites-made-low-carb-to-kick-start-your-diet","title":"Keto Carbs Cookbook for Beginners: Favorites Made Low Carb to Kick-Start Your Diet","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eLOLITA CARRICO\u003c\/b\u003e is a certified nutritionist and self-taught chef with a love for entertaining and experimenting with food.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"If you're obsessed with muffins, bagels, and pancakes, but embarking on a low-carb, high-nutrient diet, you will fall in love with Lolita's easy-to-follow keto recipes. As a lifelong health advocate and nutrition coach, I found this plan to be delicious, sustainable, and inspiring!\" \n\u003cstrong\u003e--Dawn Lerman, board-certified nutrition expert, \u003cem\u003eNew York Times\u003c\/em\u003e Well blog contributor, and the author of \u003cem\u003eMy Fat Dad: A Memoir of Food, Love and Family, With Recipes\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This book is perfect for anyone who wants to easily try the keto diet. As a busy person, Lolita makes it incredibly easy to give keto a try because she dives right into how it works and provides detailed shopping lists, a schedule, and lots of yummy recipes. All of this makes it a no-brainer to give keto a go!\" \n\u003cstrong\u003e--Stacey Crew, certified health coach, author of \u003cem\u003eMind Body Kitchen: Transform You \u0026amp; Your Kitchen for a Healthier Lifestyle\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"As a personal trainer working with clients that need to stay healthy and fit, I often recommend a keto diet. This book is perfect for my clients that struggle with eliminating carbs. I customize fitness programs for each individual and Lolita Carrico's \n\u003cem\u003eKeto Carbs Cookbook for Beginners\u003c\/em\u003e offers a 21-day meal plan and instructions on counting macros, which is so helpful.\" \n\u003cstrong\u003e--Mark Jenkins, celebrity trainer to Mary J. Blige, LL Cool J, Beyoncé, and P Diddy\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eCarrico, Lolita\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLOLITA CARRICO\u003c\/b\u003e is a certified nutritionist and self-taught chef with a love for entertaining and experimenting with food.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Carrico, Lolita\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2022-07-19\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking \/ Health \u0026amp; Healing \/ Low Carbohydrate|Cooking \/ Health \u0026amp; Healing \/ Weight Control\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781685390471\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781685390471\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52427490230553,"sku":"SP-9781685390471","price":26.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781685390471_spiral.png?v=1779552497","url":"https:\/\/westbindery.com\/products\/keto-carbs-cookbook-for-beginners-favorites-made-low-carb-to-kick-start-your-diet","provider":"West Bindery","version":"1.0","type":"link"}