{"product_id":"keto-in-30-minutes-100-no-stress-ketogenic-diet-recipes-to-keep-you-on-track","title":"Keto in 30 Minutes: 100 No-Stress Ketogenic Diet Recipes to Keep You On Track","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"If you have limited time and limited ingredients, you can still cook delicious keto meals! Jen Fisch's latest cookbook, \n\u003cem\u003eKeto In 30 Minutes\u003c\/em\u003e, makes this very clear, in a fun easy to read book you'll use for years to come.\"\n\u003cstrong\u003e--Dr. Ken D Berry, MD, FAAFP\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"\n\u003cem\u003eKeto in 30 Minutes\u003c\/em\u003e is the perfect book for anyone who wants to try out the keto lifestyle but thinks they don't have the time to pull it off. Even experienced keto dieters will find lots of inspiration on these pages.\"\n\u003cstrong\u003e--Robin Donovan, author of \u003cem\u003eEasy Low-Carb Slow Cooking\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Jen Fisch has knocked it out of the park not once, not twice, but now three times with her newest cookbook, \n\u003cem\u003eKeto in 30 Minutes\u003c\/em\u003e. With 100 quick and delicious recipes from breakfast to dessert and everything in between, Jen saves you time and keeps you on track with your keto lifestyle.\"\n\u003cstrong\u003e--Nicole Downs, creator of @ohmyketo, @ketotransformations and @thesprinklecompany\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Jen Fisch handily dispels the idea that the Keto diet is complicated or difficult to prepare. With \n\u003cem\u003eKeto in 30 Minutes\u003c\/em\u003e, reaching your personal health goals has never been easier and nutritious food never more delicious.\"\n\u003cstrong\u003e--Michelle Anderson, author of \u003cem\u003eThe Autoimmune Paleo Cookbook and Action Plan\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Jen does a remarkable job of making the Keto diet easy for anybody looking to start to the Keto lifestyle, in a friendly non-intimidating matter. The meals straightforward and easy to cook. I cannot wait to make the Broccoli Cheddar Soup and the Avocado Chicken Burgers.\"\n\u003cstrong\u003e--Genevieve Jerome, content creator at \u003cem\u003eFitty Foodlicious\u003c\/em\u003e and author of \u003cem\u003eThe 5-Ingredient Paleo Cookbook\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeep up with keto even on your busiest days with fast, no-stress recipes from \u003cem\u003eKeto in 30 Minutes\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEating keto doesn't need to complicate your schedule. \u003cem\u003eKeto in 30 Minutes\u003c\/em\u003e offers the fastest recipes to stay on track with the ketogenic diet no matter how busy life gets.\u003c\/p\u003e\n\u003cp\u003eFrom prepping ingredients to taking your first bite, all of the recipes in this ketogenic diet cookbook take 30 minutes or less to whip up from start to finish. With 5-ingredient and one-pot or pan recipes, \u003cem\u003eKeto in 30 Minutes\u003c\/em\u003e makes flavorful, low-carb and high-fat meals an everyday staple at your table.\u003c\/p\u003e\n\u003cp\u003eWhether you're new to the ketogenic diet or have been following the lifestyle for years, these recipes make cooking keto every day easy with: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto 101\u003c\/strong\u003e that provides everything you need to know to make the ketogenic diet a part of your day-to-day life, including a basic overview of the diet along with lists of foods to enjoy and avoid.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100 recipes\u003c\/strong\u003e for breakfast, lunch, dinner, and dessert, that are table-ready in 30-minutes or less.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandy tips\u003c\/strong\u003e to prep you for a lifetime of success on the ketogenic diet, and make eating keto faster and easier than ever.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStart your day with Baked Eggs in Avocado, or wind it down with a Keto Chicken-Fried Steak for dinner-no matter what you're in the mood to eat, \u003cem\u003eKeto in 30 Minutes\u003c\/em\u003e makes it easy to stay in ketosis all day, every day.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eFisch, Jen\u003cbr\u003e\n\u003cb\u003eJEN FISCH\u003c\/b\u003e is the author of the internationally bestselling cookbook \n\u003ci\u003eThe Easy 5-Ingredient Ketogenic Diet Cookbook\u003c\/i\u003e and creator of the blog \n\u003ci\u003eKeto In The City\u003c\/i\u003e. She is passionate about offering simple solutions for following the ketogenic lifestyle. Jen has battled autoimmune disorders for 20 years and found the ketogenic diet to be the most simple, delicious way to manage her symptoms \n\u003ci\u003eand\u003c\/i\u003e her busy lifestyle. Jen believes in using easy-to-find ingredients to make eating keto as attainable as possible. She lives with her daughter in Hermosa Beach, California.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fisch, Jen\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2019-01-22\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness \/ Diet \u0026amp; Nutrition \/ Weight Loss\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Ketogenic diet|Low-carbohydrate diet|Cookbooks|Reducing diets\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641524629\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781641524629\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52909367296281,"sku":"SP-9781641524629","price":28.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781641524629_spiral.png?v=1785295275","url":"https:\/\/westbindery.com\/products\/keto-in-30-minutes-100-no-stress-ketogenic-diet-recipes-to-keep-you-on-track","provider":"West Bindery","version":"1.0","type":"link"}