{"product_id":"macro-cookbook-for-men-7-day-meal-plans-recipes-and-workouts-for-fat-loss-and-muscle-gain","title":"Macro Cookbook for Men: 7-Day Meal Plans, Recipes, and Workouts for Fat Loss and Muscle Gain","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eANDY DE SANTIS, RD, MPH, \u003c\/b\u003e is a registered dietitian from Toronto, Canada. He operates a private practice that focuses on customized nutrition solutions and healthy eating. Learn more at AndytheRD.com\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Andy's book hits a real sweet spot for both myself and my clients. As a personal trainer, questions about nutrition and appropriate macro planning are absolutely unavoidable--and I feel very comfortable directing my clients to \n\u003cem\u003eMacro Cookbook For Men\u003c\/em\u003e. Not only does it provide the tools required on a broad level for guys to set their macro goals, but it also provides practical yet appealing set of recipes to help bring this to life. As a fitness professional, I could not ask for more.\" \n\u003cstrong\u003e--Marco Capone, founder of Fit Life Mastery Personal Training, FitLife.Life\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This book is an incredible resource for active men or really anyone looking to include more whole foods in their diet while ensuring they are incorporating an optimal balance of good quality proteins, carbs, and fats. The intro to this book provides incredibly helpful tips and guidance, and then the reader is able to feel inspired and empowered to implement the changes themselves with all the delicious recipes in the second part of the book.\" \n\u003cstrong\u003e--Leigh Merotto, gut health and fitness dietitian\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003ede Santis, Andy\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eANDY DE SANTIS, RD, MPH, \u003c\/b\u003e is a registered dietitian from Toronto, Canada. He operates a private practice that focuses on customized nutrition solutions and healthy eating. Learn more at AndytheRD.com.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e de Santis, Andy\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2022-03-08\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking \/ Health \u0026amp; Healing \/ General|Health \u0026amp; Fitness \/ Diet \u0026amp; Nutrition \/ Macrobiotics|Health \u0026amp; Fitness \/ Men's Health\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.78 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638076551\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781638076551\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52428740296985,"sku":"SP-9781638076551","price":25.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/aed2ac17-7b29-4306-81bf-9da8d8c97099.jpg?v=1784509553","url":"https:\/\/westbindery.com\/products\/macro-cookbook-for-men-7-day-meal-plans-recipes-and-workouts-for-fat-loss-and-muscle-gain","provider":"West Bindery","version":"1.0","type":"link"}