{"product_id":"mindfulness-based-art-therapy-activities-creative-techniques-to-stay-present-manage-difficult-feelings-and-find-balance","title":"Mindfulness-Based Art Therapy Activities: Creative Techniques to Stay Present, Manage Difficult Feelings, and Find Balance","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tJENNIE POWE RUNDE, MFT, REAT, is an expressive art therapist and facilitator who helps clients explore complex subjects like race, sexuality, gender, and class. She's trained in attachment theory, narrative therapy, and mindfulness-based approaches. To learn more, visit expressiveartstherapist.com.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"During challenging times, we can easily turn away from hard emotions or distract ourselves. It takes courage and practice to stay present, work through feelings, and find balance. This practical book offers a treasure trove of mindfulness-based art therapy exercises that guide us to connect with our innate wisdom and creativity. The creative exercises and prompts offer us a chance to cultivate openness and self-compassion, alleviate emotional distress, and discover a home within ourselves. I highly recommend!\" -- \n\u003cstrong\u003eAlison McKleroy, LMFT, Art Therapist, Author of\u003cem\u003e The Self-Compassion Journal\u003c\/em\u003e and \u003cem\u003eEssential Strategies for Social Anxiety\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003ePowe Runde, Jennie, Mft Reat\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eJENNIE POWE RUNDE, MFT, REAT, is an expressive art therapist and facilitator who helps clients explore complex subjects like race, sexuality, gender, and class. She's trained in attachment theory, narrative therapy, and mindfulness-based approaches. To learn more, visit expressiveartstherapist.com.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Powe Runde, Jennie, Mft Reat\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2023-02-14\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Self-Help \/ Creativity|Psychology \/ Psychotherapy \/ General|Self-Help \/ Meditations\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.7 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798886501223\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9798886501223\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52426540089625,"sku":"SP-9798886501223","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9798886501223_spiral.png?v=1779519407","url":"https:\/\/westbindery.com\/products\/mindfulness-based-art-therapy-activities-creative-techniques-to-stay-present-manage-difficult-feelings-and-find-balance","provider":"West Bindery","version":"1.0","type":"link"}