{"product_id":"mindfulness-for-teen-anxiety-a-practical-guide-to-manage-stress-ease-worry-and-find-calm","title":"Mindfulness for Teen Anxiety: A Practical Guide to Manage Stress, Ease Worry, and Find Calm","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eJAMIE D. ROBERTS\u003c\/b\u003e (she\/her) is a licensed marriage and family therapist and the founder of Equilibrium Counseling Services, a teen mental health center. Her counseling center is a welcoming and validating atmosphere for every race, spiritual affiliation, sexual orientation, and gender seeking to become a Cycle Breaker by prioritizing their own mental health. As a queer neurodivergent therapist, she understands and celebrates the intersection of identities and the impact this has on mental health. Jamie describes her work as strength-based with the goal of building upon innate qualities to navigate through life's obstacles.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Having worked with Ms. Roberts for more than 12 years, I know her to be an excellent and inspired clinician. She is now applying those same skills in the development of this thoughtful book, which should be very helpful to her patients and others.\" \n\u003cstrong\u003e--Derek Ott, MD, Associate Clinical Professor of Psychiatry, UCLA\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Jamie Roberts hits the mark by skillfully bringing mindful practices to anxiety management. Her message is refreshing as she does not promise a quick fix but instead emphasizes the young person's capacity to build a healthy and positive habit of self-regulation through noticing and responding to their anxiety using any number of the book's easy-to-understand, highly effective strategies. \n\u003cem\u003eMindfulness for Teen Anxiety\u003c\/em\u003e teaches teens to master their own wellness, a true gift that fosters authentic, embodied confidence.\" \n\u003cstrong\u003e--Suzanne Mata, PsyD, clinical psychologist, trauma specialist, and certified meditation and mindfulness teacher\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eRoberts, Jamie D\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJAMIE D. ROBERTS\u003c\/strong\u003e (she\/her) is a licensed marriage and family therapist and the founder of Equilibrium Counseling Services, a teen mental health center. Her counseling center is a welcoming and validating atmosphere for every race, spiritual affiliation, sexual orientation, and gender seeking to become a Cycle Breaker by prioritizing their own mental health. As a queer neurodivergent therapist, she understands and celebrates the intersection of identities and the impact this has on mental health. Jamie describes her work as strength-based with the goal of building upon innate qualities to navigate through life's obstacles.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Roberts, Jamie D\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto Teens\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2022-03-22\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Young Adult Nonfiction \/ Health \u0026amp; Daily Living \/ Mindfulness \u0026amp; Meditation|Young Adult Nonfiction \/ Social Topics \/ Emotions \u0026amp; Feelings\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638783824\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781638783824\u003c\/p\u003e","brand":"Callisto Teens","offers":[{"title":"Default Title","offer_id":52428276990233,"sku":"SP-9781638783824","price":23.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/18c198a5-be7b-454f-a7c7-6de2cd58305f.jpg?v=1784507863","url":"https:\/\/westbindery.com\/products\/mindfulness-for-teen-anxiety-a-practical-guide-to-manage-stress-ease-worry-and-find-calm","provider":"West Bindery","version":"1.0","type":"link"}