{"product_id":"paleo-for-beginners-essentials-to-get-started","title":"Paleo for Beginners: Essentials to Get Started","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tA comprehensive and concise guide to embracing the Paleo lifestyle.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eMarc Notes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tSubtitle from cover.;Includes index.;117 paleo foods you can eat, 7-day beginner plan, 99 easy recipes--Cover.;Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle, which walks readers through every step toward Paleo success in a straightforward, easy-to-read format.--Page 4 of cover.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eROCKRIDGE PRESS \u003c\/b\u003ecreates \n\u003cb\u003e \u003c\/b\u003econtent that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne week to cleaner eating, more energy, and real results.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePaleo for Beginners \u003c\/em\u003eisn't just another diet book--it's a practical, no-fluff guide trusted by thousands to help them reclaim their health, reduce inflammation, and finally feel good in their bodies.\u003c\/p\u003e\n\u003cp\u003eYou don't need to be a nutrition expert or a gourmet cook. You just need real food, clear steps, and the confidence to begin.\u003c\/p\u003e\n\u003cp\u003eThat's exactly what this book delivers.\u003c\/p\u003e\n\u003cp\u003eDesigned for total beginners, it walks you through every stage of the Paleo transition--from understanding what foods to eat and planning your first week of meals, to preparing simple, flavorful dishes the whole family will enjoy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour 7-day success plan\u003c\/strong\u003e - A full week of meals, recipes, and shopping lists designed to get you eating clean with zero confusion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e114 easy Paleo recipes\u003c\/strong\u003e - Quick, satisfying meals like Chicken Avocado Wraps and Eggs Benedict Paleo Style you'll make again and again.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClear food lists\u003c\/strong\u003e - Know exactly what to buy and avoid with a smart breakdown of 145 Paleo-friendly foods.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeal prep made practical \u003c\/strong\u003e- Learn how to stay on track without spending hours in the kitchen.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether your goal is to lose weight, improve digestion, or simply eat more real food, this book is the perfect first step.\u003c\/p\u003e\n\u003cp\u003eWritten for beginners. Backed by results. Focused on simplicity.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eRockridge Press\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eROCKRIDGE PRESS \u003c\/strong\u003ecreates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2012-10-23\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness \/ Diet \u0026amp; Nutrition \/ Diets\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Nutrition|Reducing diets|Prehistoric peoples|High-protein diet\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781623150310\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781623150310\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52425844261145,"sku":"SP-9781623150310","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781623150310_spiral.png?v=1779488517","url":"https:\/\/westbindery.com\/products\/paleo-for-beginners-essentials-to-get-started","provider":"West Bindery","version":"1.0","type":"link"}