{"product_id":"positive-psychology-in-practice-simple-tools-to-pursue-happiness-and-live-authentically","title":"Positive Psychology in Practice: Simple Tools to Pursue Happiness and Live Authentically","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eGina Delucca, PsyD, \u003c\/b\u003e is a licensed clinical psychologist. Dr. Delucca has provided psychological services in a variety of settings, including community counseling centers, medical centers, eating disorder treatment programs, and private practice. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eJamie Goldstein, PsyD, \u003c\/b\u003e is a licensed clinical psychologist and the continuing education chairperson for the Alameda County Psychological Association. Dr. Goldstein has provided therapy in schools, community mental health clinics, and private practice.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eLearn how to live well and thrive--with tools and insights from positive psychology\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWe often view the path to happiness and fulfillment as a mission to fix ourselves and solve our problems--but positive psychology has proven that true, lasting happiness is created from focusing on what works: cultivating your strengths and virtues, enhancing positive feelings and experiences, and fully engaging with all that life throws at you. \u003ci\u003ePositive Psychology in Practice\u003c\/i\u003e helps you find your personal definition of happiness, using insightful strategies to tune into your virtues, cope with hardship, connect meaningfully with others, and live each day with purpose.\u003c\/p\u003e\n\u003cp\u003eArmed with more than 75 down-to-earth explanations of key positive psychology concepts (such as eudaimonia, flow, and signature strengths and virtues) and proven, real-world strategies to set your own life in alignment with your values, you'll learn easy, in-the-moment techniques to live better and find deeper, more meaningful, sustainable happiness. Then apply what you've learned through a variety of insightful activities, like journal prompts, quizzes, reframing exercises, and mindfulness strategies you can use again and again.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003ePositive Psychology in Practice\u003c\/i\u003e includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eA new approach\u003c\/b\u003e--Examine what happiness means to you and explore the building blocks of positive psychology as you learn how to view the world with a more positive perspective.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eJourney to the center\u003c\/b\u003e--Discover your authentic self through engaging exercises, like Finding the Flow State, Mental Subtraction, Maximize or Satisfice, and Cultivating Eudaimonia through Self-Acceptance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eReal relationships\u003c\/b\u003e--Learn how to create lasting, loving relationships using positive psychology activities that will help you feel appreciated, find compassion, build trust, and live with openness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRefresh your perspective and realize your true potential with \u003ci\u003ePositive Psychology in Practice\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eDelucca, Gina\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eGina Delucca, PsyD, \u003c\/b\u003e is a licensed clinical psychologist. Dr. Delucca has provided psychological services in a variety of settings, including community counseling centers, medical centers, eating disorder treatment programs, and private practice.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eGoldstein, Jamie\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eJamie Goldstein, PsyD, \u003c\/b\u003e is a licensed clinical psychologist and the continuing education chairperson for the Alameda County Psychological Association. Dr. Goldstein has provided therapy in schools, community mental health clinics, and private practice.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Delucca, Gina\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2020-04-28\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Self-Help \/ Personal Growth \/ Happiness|Psychology \/ Psychopathology \/ Depression|Psychology \/ Emotions\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646113378\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781646113378\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52426659954969,"sku":"SP-9781646113378","price":26.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/5f06b56b-1b70-4608-a7b9-187a6023688a.jpg?v=1784503836","url":"https:\/\/westbindery.com\/products\/positive-psychology-in-practice-simple-tools-to-pursue-happiness-and-live-authentically","provider":"West Bindery","version":"1.0","type":"link"}