{"product_id":"self-care-journal-daily-check-in-75-days-of-reflection-space-to-track-your-self-care-practice","title":"Self-Care Journal: Daily Check-In: 75 Days of Reflection Space to Track Your Self-Care Practice","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eALEXA BRAND, MS, LMFT, \u003c\/b\u003e is a licensed marriage and family therapist who has worked as a behavioral interventionist for autistic children, as well as a therapist in community clinics, trauma centers, and school-based settings. She's also the author of \n\u003ci\u003eThe Positive Thinking Workbook\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Alexa does an excellent job of walking readers through applicable and accessible supports for self-care. This is a great book for anyone beginning their self-love\/self-compassion journey!\" \n\u003cstrong\u003e--Rachel Overvoll, intimacy coach and author\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"It is all too easy to put aside acts of self-care when we get busy, and this journal is a great daily prompt to check in with yourself and truly consider your needs in the moment. Everyone should have a copy!\" \n\u003cstrong\u003e--Savannah Phelan, MA, BCBA\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Alexa does a wonderful job breaking down self-care in such a digestible way! Self-care is a term that is often thrown around, and Alexa helps readers understand the different areas of self-care while providing fun visuals and daily check-ins. I love this practice!\" \n\u003cstrong\u003e--Victoria Parrilla, associate marriage and family therapist\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Alexa Brand has created a beautiful and thoughtful self-help tool. It can be difficult, in our fast-paced lives, to remember to stop and check-in with ourselves. This journal helps solve that issue by encouraging us to create space to be accountable for mindfulness practices each day.\" \n\u003cstrong\u003e--Chloe Zessin, LMFT\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eBrand, Alexa\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eALEXA BRAND, MS, LMFT, \u003c\/b\u003e is a licensed marriage and family therapist who has worked as a behavioral interventionist for autistic children, as well as a therapist in community clinics, trauma centers, and school-based settings. She's also the author of \u003ci\u003eThe Positive Thinking Workbook\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brand, Alexa\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2022-02-15\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.66 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638076872\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781638076872\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52428584223001,"sku":"SP-9781638076872","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/4cc58af3-7664-483e-b65f-5bd347e31079.jpg?v=1784508865","url":"https:\/\/westbindery.com\/products\/self-care-journal-daily-check-in-75-days-of-reflection-space-to-track-your-self-care-practice","provider":"West Bindery","version":"1.0","type":"link"}