{"product_id":"self-confidence-strategies-for-women-essential-tools-to-increase-self-esteem-and-achieve-your-true-potential","title":"Self-Confidence Strategies for Women: Essential Tools to Increase Self-Esteem and Achieve Your True Potential","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eLeslie Theriot Herhold\u003c\/b\u003e is a licensed clinical social worker and perinatal mental health specialist. In her practice in Lafayette, Louisiana, she provides mental health services for women and holds workshops on maternal mental health for clinicians and health-care providers. Find her on Facebook and Instagram @LeslieTherholdLCSW.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This gem of a book by Leslie Theriot Herhold fills a gap in the literature that has kept women searching for the right tools to help them discover and express their true selves. In a world that increasingly tempts women to compare themselves to others and feel that they are not measuring up, \n\u003cem\u003eSelf-Confidence Strategies for Women\u003c\/em\u003e is an engaging and empowering collection of precisely what women need.\" \n\u003cstrong\u003e--Karen Kleiman, Founding Director of The Postpartum Stress Center, and Author of \u003cem\u003eGood Moms Have Scary Thoughts\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eSelf-Confidence Strategies for Women\u003c\/em\u003e is an excellent read for the overwhelmed woman looking to build confidence when she doesn't know how to fit one more thing on her plate. It is an easy read with direct and useful advice the reader can put into practice right away. 'Thought and Journaling Exercises' help the reader go deeper into understanding themselves and their patterns to begin the process of retraining the self to think differently as a means to begin feeling differently. I recommend this book to anyone looking to start out on this journey and not knowing where to begin.\" \n\u003cstrong\u003e--Stephanie N. Straub, LCSW, Owner and Maternal Mental Health Therapist, CNY Therapy Solutions\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Leslie's characteristic compassionate yet 'real world' approach makes this book relatable for girls and women of all ages. Get ready to open the door to guilt-free self-love and personal growth!\" \n\u003cstrong\u003e--Katie Porche, MSN, PMHNP-BC\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eProven strategies to boost your self confidence and help you find inner strength\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWith so much uncertainty in the world, learning to love yourself and march out of your comfort zone can feel daunting. This book of self confidence strategies for women offers simple tools based on proven therapy principles to help you achieve greater confidence, stronger relationships, increased motivation, and a more positive outlook on life.\u003c\/p\u003e\n\u003cp\u003eLearn how your thoughts and behavior influence your self-esteem, and find expert advice for changing negative patterns. You'll practice identifying your strengths and values, quieting doubt, and approaching intimidating situations with conviction. Increase your confidence in yourself and your abilities with easy and effective exercises that you can apply to everything you do.\u003c\/p\u003e\n\u003cp\u003eExperience the benefits of self confidence with: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eClinically proven techniques\u003c\/b\u003e--Discover empowerment techniques based on cognitive behavioral therapy, acceptance and commitment therapy, and exposure therapy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eConfidence inside and out\u003c\/b\u003e--Explore how you can nurture the tangible manifestations of self confidence, such as mindfulness, physical health, and body language.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSee self confidence in action\u003c\/b\u003e--Read anecdotes and case studies that illustrate exactly how this book's tools can help you enact positive change.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is the simple way to develop more self confidence and see yourself as the amazing and talented woman you are.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eHerhold, Leslie Theriot\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLeslie Theriot Herhold\u003c\/b\u003e is a licensed clinical social worker and perinatal mental health specialist. In her practice in Lafayette, Louisiana, she provides mental health services for women and holds workshops on maternal mental health for clinicians and health-care providers. Find her on Facebook and Instagram @LeslieTherholdLCSW.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Herhold, Leslie Theriot\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2020-07-28\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Self-Help \/ Personal Growth \/ Self-Esteem|Self-Help \/ Motivational \u0026amp; Inspirational|Self-Help \/ Personal Growth \/ Success\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781647391461\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781647391461\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52429928268057,"sku":"SP-9781647391461","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/d2c6be35-6f12-48dc-95a1-1a61ec17e987.jpg?v=1784510935","url":"https:\/\/westbindery.com\/products\/self-confidence-strategies-for-women-essential-tools-to-increase-self-esteem-and-achieve-your-true-potential","provider":"West Bindery","version":"1.0","type":"link"}