{"product_id":"self-motivation-strategies-for-women-how-to-achieve-your-goals-to-transform-every-aspect-of-your-life","title":"Self Motivation Strategies for Women: How to Achieve Your Goals to Transform Every Aspect of Your Life","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eJEN RULON\u003c\/b\u003e is a triathlon coach and holds a master's in kinesiology with an emphasis in exercise science. Jen has coached more than 50 athletes and is a 15x Ironman Triathlete herself. In 2019, Jen launched Monarch Mindset Coaching to help women find their inner champions. Learn more at JenRulon.com.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Jen Rulon has written one of the most complete compendiums for life! No matter where you find yourself in life, when it comes to transforming struggles into triumphs, this book has a ton of valuable lessons for getting you from A to B to Z! As a father of two teenage girls, this is on the MUST-READ list of books.\" \n\u003cstrong\u003e--Dai Manuel, certified lifestyle mentor and executive performance coach, DaiManuel.com\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"If you're searching for a way to get unstuck and reconnect with your inner champion, pick up Jen's book! \n\u003cem\u003eSelf Motivation Strategies for Women\u003c\/em\u003e provides a clear, practical way to examine the pieces of your life you want to grow, eliminate excuses, gain motivation, and take intentional action to achieve lasting change.\" \n\u003cstrong\u003e--Tracy Ross-Garcia, wife, mom, yoga educator and lifestyle coach \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eSelf Motivation Strategies for Women\u003c\/em\u003e is the ultimate masterpiece, with valuable insights in creating your happiness, independence, and resiliency. It is a practical book that will empower you regardless of where you are in life. Get ready to be transformed!\" \n\u003cstrong\u003e--Raquel Dominguez, MSW, I\/O PsyD candidate\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTransform your life and achieve your goals with this action-oriented guide for women\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're looking to change jobs, get in shape, or tackle any new challenge, \u003ci\u003eSelf Motivation Strategies for Women\u003c\/i\u003e is filled with helpful guidance and engaging exercises that will get you fired up. No matter your situation, you'll find insightful prompts and practical techniques that help you develop a more positive mindset and find the confidence you need to take the next steps.\u003c\/p\u003e\n\u003cp\u003eGo beyond other self-motivation books for women with strategies to help you: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eBalance your priorities\u003c\/b\u003e--Focus on a different area of your life in each chapter, from your physical and emotional health to your career, wealth, and personal relationships.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFind your motivation\u003c\/b\u003e--Evaluate your personal aspirations and then get to work with exercises that range from immediate action items to five-year goals, and mindfulness and meditation techniques to keep you focused.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCreate a personal journal\u003c\/b\u003e--This book also encourages you to keep a separate notebook or journal as you move through the exercises so you have plenty of room to write, plan, and track your progress.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStart living your best life with the inspiring advice in this entry into self-motivation books for women.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eRulon, Jen\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJEN RULON\u003c\/b\u003e is a triathlon coach and holds a master's in kinesiology with an emphasis in exercise science. Jen has coached more than 50 athletes and is a 15x Ironman Triathlete herself. In 2019, Jen launched Monarch Mindset Coaching to help women find their inner champions. Learn more at JenRulon.com.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rulon, Jen\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2021-03-09\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Self-Help \/ Motivational \u0026amp; Inspirational|Self-Help \/ Personal Growth \/ Success|Self-Help \/ Self-Management \/ General\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.8 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648766237\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781648766237\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52428789186841,"sku":"SP-9781648766237","price":25.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/82aa2c25-e193-4308-885b-9897dba8b321.jpg?v=1784509682","url":"https:\/\/westbindery.com\/products\/self-motivation-strategies-for-women-how-to-achieve-your-goals-to-transform-every-aspect-of-your-life","provider":"West Bindery","version":"1.0","type":"link"}