{"product_id":"stretching-20th-anniversary-edition","title":"Stretching: 20th Anniversary Edition","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tThe bestselling exercise book now includes stretches for over 60 sports and activities, including those for sports enthusiasts, travelers, children, gardeners, and people in wheelchairs. 1,000 illustrations.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tStretching is the vital link between the sedentary life and the active life. Stretching helps reverse the \"creeping rigor mortis\" of getting older.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tThis is the book that people tell their friends about, that trainers recommend for virtually every sport and activity, and that medical professionals recommend to people just starting to get back in shape. Stretching first appeared in 1980 as a new generation of Americans became committed to running, cycling, aerobic training, and workouts in the gym - which all seem commonplace now. It features: more than 20 new stretching routines, including those for sports enthusiasts; travelers, children, gardeners, and people in wheelchairs; an abbreviated version of each routine for people in a hurry; new information on the stretching vs. warming up controversy; and new and improved drawings. \n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eMarc Notes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tIncludes bibliographical references (p. 213) and index.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anderson, Bob\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shelter Publications\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2000-07-03\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness|Exercise|General|Sports \u0026amp; Recreation|Air Sports|Health \u0026amp; Fitness|Healing|Health \u0026amp; Fitness|Healthy Living\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Stretching exercises\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.34 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780936070223\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9780936070223\u003c\/p\u003e","brand":"Shelter Publications","offers":[{"title":"Default Title","offer_id":52147158581529,"sku":"SP-9780936070223","price":27.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9780936070223_spiral.png?v=1774156956","url":"https:\/\/westbindery.com\/products\/stretching-20th-anniversary-edition","provider":"West Bindery","version":"1.0","type":"link"}