{"product_id":"super-gut-a-four-week-plan-to-reprogram-your-microbiome-restore-health-and-lose-weight","title":"Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003e\u003ci\u003eUSA Today \u003c\/i\u003eBestseller\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003ci\u003eSuper Gut \u003c\/i\u003ereveals how virtually every aspect of our health is fundamentally influenced by the vast array of microscopic organisms living upon and within us. Dr. Davis makes it clear that so many issues related to living in our modern world challenge this relationship and set the stage for illness. But the good news, as \n\u003ci\u003eSuper Gut\u003c\/i\u003e so eloquently portrays, centers on our new-found ability to improve the health and functionality of the vast array of microbes upon which we depend. It's clear that we can manipulate this relationship to our advantage. And Dr. Davis shows us how.\"-- \n\u003ci\u003e\u003cb\u003eDavid Perlmutter, MD, author, #1 New York Times bestseller, Grain Brain, and Drop Acid\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Reading \n\u003ci\u003eSuper Gut\u003c\/i\u003e is reading an incredibly important manual on building the super 'hard drive' for a long, healthy, and productive life.... With easy-to-implement, inexpensive recommendations, it won't be long before you're forever grateful you took the time to read and implement.... All disease begins in the gut. So build a Super Gut!\"-- \n\u003ci\u003e\u003cb\u003eDr. Tom O'Bryan, author of The Autoimmune Fix and You Can Fix Your Brain\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003ci\u003eSuper Gut \u003c\/i\u003ebrings the conversation into new territory. Bacteria are not the bad guys! Dr. Davis' plan helps you replenish the microbiome and eliminate those culprits that are depleting us of essential natural probiotics that maintain a healthy gut. Microbiome medicine is an essential part of good health, disease prevention, vitality, and longevity. Bravo to Dr. Davis on this newest addition to the literature.\"-- \n\u003ci\u003e\u003cb\u003eDr. Raphael Kellman, founder of Microbiome Medicine, author of The Microbiome Diet, The Microbiome Breakthrough, Microbiome Thyroid\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\"An intriguing look into the science of the gut microbiome, and its implications for human health. Dr. Davis brings his usual light to this area of science and follows that up with some practical advice.\"\u003c\/p\u003e-- \n\u003ci\u003e\u003cb\u003eDr. Jason Fung, New York Times bestselling author of The Obesity Code\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\"Unlike other books on the microbiome, Dr. Davis has taken the conversation several steps further by showing how lost microbes can be restored and how an epidemic of overgrowth of undesirable species can be pushed back with often spectacular results. He packs the book with specific strategies and recipes so that the reader is well-equipped to regain health, vigor, even youthfulness.\"\u003c\/p\u003e-- \n\u003ci\u003e\u003cb\u003eMark Hyman, MD, New York Times bestselling author of The Pegan Diet\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"A great guidebook about taking control of your own body and your own health.\"-- \n\u003ci\u003e\u003cb\u003e\"Downtown with Rich Kimball\" podcast\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"A fascinating book.\"-- \n\u003ci\u003e\u003cb\u003eGroks Science Show\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"[An] amazing book.\"-- \n\u003ci\u003e\u003cb\u003e\"Keto Kamp\" podcast\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eThe bestselling author of the\u003ci\u003e Wheat Belly\u003c\/i\u003e books brings his next big, game-changing idea--how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it.\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. \n\u003cp\u003e\u003c\/p\u003e The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don't keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eSuper Gut\u003c\/i\u003e shows us how to eliminate bad bacteria and bring back the \"good\" bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding\/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eWILLIAM DAVIS, MD\u003c\/b\u003e, is a cardiologist and the #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of the \u003ci\u003eWheat Belly\u003c\/i\u003e series of books, as well as \u003ci\u003eUndoctored \u003c\/i\u003eand \u003ci\u003eSuper Gut\u003c\/i\u003e. Dr. Davis is also the chief medical officer at Realize Therapeutics Corp., which he cofounded to explore how the new science of the microbiome can improve health and appearance, including body composition. Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose fat weight while preserving muscle, thereby preventing weight regain and enjoying improved body composition, findings that inspired the writing of \u003ci\u003eSUPER Body\u003c\/i\u003e. \u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Davis, William\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Balance\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2023-02-07\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness|Diseases \u0026amp; Conditions|Immune \u0026amp; Autoimmune|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Diets|Health \u0026amp; Fitness|Healthy Living|Cooking|Health \u0026amp; Healing|General|Medical|Physiology|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Food Content Guides\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.7 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780306846960\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9780306846960\u003c\/p\u003e","brand":"Balance","offers":[{"title":"Default Title","offer_id":52123152974105,"sku":"SP-9780306846960","price":27.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9780306846960_spiral.png?v=1773728676","url":"https:\/\/westbindery.com\/products\/super-gut-a-four-week-plan-to-reprogram-your-microbiome-restore-health-and-lose-weight","provider":"West Bindery","version":"1.0","type":"link"}