{"product_id":"the-12-week-dbt-plan-skills-and-exercises-to-improve-your-feelings-habits-and-relationships","title":"The 12-Week Dbt Plan: Skills and Exercises to Improve Your Feelings, Habits, and Relationships","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Valerie McBee has hit a home run. This workbook speaks directly to the reader; you can almost feel Valerie's presence as she walks you through the skills. The skills are taught accurately and wisely and with appealing language and graphics. In 12 weeks you will already be emotionally smarter.\" -- \n\u003cstrong\u003eCharlie Swenson, psychiatrist, DBT expert, and author\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This book is an accessible resource for readers who are beginning their journey with DBT as well as for folks who are fine-tuning their knowledge. The author expertly presents the skills in a straightforward format that supports self-guided learning. This comprehensive guide paves a journey to mindful personal growth. \" -- \n\u003cstrong\u003ePatrice Roberts, LICSW, certified DBT clinician, Linehan board of certification\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Jumping into a new therapy (especially DBT) can be intimidating. This book leads you through that door in a manner that makes that first life-changing step easier and sets you up for continued growth.\" -- \n\u003cstrong\u003eAndrew White, PhD, ABPP, DBT-C, associate director, Portland DBT Institute\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eMcBee, Valerie Dunn, Lcsw\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVALERIE DUNN MCBEE, LCSW\u003c\/strong\u003e, is a DBT and trauma therapist who focuses on providing structured, action-driven therapy that all people can benefit from.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e McBee, Valerie Dunn, Lcsw\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2025-01-07\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Self-Help \/ Emotions|Psychology \/ Psychotherapy \/ General|Self-Help \/ Personal Growth \/ General\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798886504187\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9798886504187\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52426888282393,"sku":"SP-9798886504187","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/c75029a0-e9c0-49cf-bca3-9bb50ca74d5e.jpg?v=1784504225","url":"https:\/\/westbindery.com\/products\/the-12-week-dbt-plan-skills-and-exercises-to-improve-your-feelings-habits-and-relationships","provider":"West Bindery","version":"1.0","type":"link"}