{"product_id":"the-30-minute-ayurvedic-cookbook-healing-recipes-for-total-wellness","title":"The 30-Minute Ayurvedic Cookbook: Healing Recipes for Total Wellness","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"If you've ever wanted to eat Ayurvedically but felt intimidated by the thought of hours in the kitchen and strange ingredients, \n\u003cem\u003eThe 30-Minute Ayurvedic Cookbook\u003c\/em\u003e is for you. Danielle Martin's richly illustrated, user-friendly book will soon get you eating healthy with delicious drinks, breakfasts, snacks, and main meals. I'm thrilled to add this to the resources I recommend for my patients.\" \n\u003cstrong\u003e--Alakananda Ma, Principal, Alandi Ayurveda Gurukula\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"'Food is medicine' and by proving that statement Danielle takes you on a path of balancing Dosha and through that mind and body with some delicious and healthy recipes. I highly encourage all lovers of Ayurveda to read this book.\" \n\u003cstrong\u003e--Dr. Bharat Vaidya, B.A.M.S., MD, founder and CEO of Ayurved Sadhana\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eA healing diet for a healthy body--an Ayurvedic cookbook full of quick and tasty meals\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe traditional South Asian system of medicine--Ayurveda--is based on the concept of balancing your body to achieve total wellness. A diet centered around Ayurveda teaches us that the right food can ultimately balance and heal us. \u003ci\u003eThe 30-Minute Ayurvedic Cookbook\u003c\/i\u003e makes it simple to eat an Ayurvedic diet, with 90 delicious recipes that take half an hour or less to prepare.\u003c\/p\u003e\n\u003cp\u003eThe recipes in this Ayurvedic cookbook are labeled for specific benefits--like digestion, heart health, weight loss, constipation relief, and more--so you can quickly find meals designed to benefit your individual healing process.\u003c\/p\u003e\n\u003cp\u003eThis Ayurvedic cookbook includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eIntroducing Ayurveda\u003c\/b\u003e--Discover details on what Ayurveda is, items to stock your kitchen with, how to eat for healing, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e90 healing recipes\u003c\/b\u003e--Cleanse and restore your body with recipes like Detox Tonic, Antioxidant Energy Smoothie, Colorful Quinoa Salad, and Classic Cleansing Kitchari.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe right foods for you\u003c\/b\u003e--Take a quiz to determine your dosha (biological energy), and learn how you can eat to heal your unique body.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBring balance back to your body with simple, therapeutic meals--\u003ci\u003eThe 30-Minute Ayurvedic Cookbook\u003c\/i\u003e has everything you need to get cooking.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eMartin, Danielle\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDANIELLE MARTIN\u003c\/b\u003e is an Ayurvedic practitioner and founder of Svastha Ayurveda. She graduated from the Ayurvedic Institute and Alandi Ayurveda Gurukula. You can find more of Danielle's writing and recipes at SvasthaAyurveda.com.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Martin, Danielle\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2019-12-10\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness \/ Holism|Health \u0026amp; Fitness \/ Diseases \u0026amp; Conditions \/ Gastrointestinal|Cooking \/ Health \u0026amp; Healing \/ General|Cooking \/ Vegetarian\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Medicine, Ayurvedic|Cooking (Natural foods)|Cookbooks|Diet therapy|Vegetarian cooking\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.16 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646111237\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781646111237\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52428477202713,"sku":"SP-9781646111237","price":25.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/c62bee99-446c-49c6-b117-63576d6a90ab.jpg?v=1784508141","url":"https:\/\/westbindery.com\/products\/the-30-minute-ayurvedic-cookbook-healing-recipes-for-total-wellness","provider":"West Bindery","version":"1.0","type":"link"}