{"product_id":"the-5-minute-happiness-journal-practices-to-help-you-tap-into-joy-every-day","title":"The 5-Minute Happiness Journal: Practices to Help You Tap Into Joy Every Day","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eThe 5-Minute Happiness Journal\u003c\/em\u003e is \n\u003cstrong\u003ean uplifting, gentle guide filled with quick prompts that are easy to follow\u003c\/strong\u003e. This book is a little gem! Very comforting to read and simple to execute. The quotes are beautifully entwined and a gentle reminder to love yourself no matter what's happening. This book is for anyone wanting to grow and deepen their own healing abilities.\" \n\u003cstrong\u003e--Michelle Farris, LMFT, psychotherapist and anger management specialist of Counseling Recovery\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I love the questions and quotes in this journal! \n\u003cstrong\u003eThis book will help you let go of perfection and focus on what is positive in your life.\u003c\/strong\u003e It will change your mood.\" \n\u003cstrong\u003e--Kay Vossler, LPC, LCDC\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA 5-minute journal for everyday happiness and gratitude\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eExperiencing happiness, or the ability to embrace joy and find meaning, may seem difficult with the stress of the daily grind--but all it takes is a little bit of practice and a commitment to make a habit of gratitude. Using mood-lifting prompts and practices, \u003cem\u003eThe 5-Minute Happiness Journal\u003c\/em\u003e helps you build an enduring satisfaction in who you are.\u003c\/p\u003e\n\u003cp\u003eBeautifully designed in an easy-to-navigate format, \u003cem\u003eThe 5-Minute Happiness Journal\u003c\/em\u003e will help you explore what joy and fulfillment mean to you and how to achieve them. Learn how to embrace the highs and lows of the here and now and build a connection to the world around you. Plus, discover how to improve your happiness from the inside out, be grateful for what you have, and find inspiration in uplifting quotes.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe 5-Minute Happiness Journal\u003c\/em\u003e includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll the feels\u003c\/strong\u003e--Thought-provoking prompts in this happiness journal will help you learn how to allow yourself to feel, heal, and deal on your journey toward joy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHappy state of mind\u003c\/strong\u003e--Change your perspective with practices like the Memory Lane Meditation and Embracing Life Mindfulness Practice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWords of wisdom\u003c\/strong\u003e--Find peace with the past, contentment in the present, and hope for the future with quick, motivational quotes in this happiness journal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLet \u003cem\u003eThe 5-Minute Happiness Journal\u003c\/em\u003e guide you on your journey toward a deeper sense of joy, meaning, and gratitude.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eMarchand, Leslie, Lcsw\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLeslie Marchand\u003c\/b\u003e is a Licensed Clinical Social Worker, founder of SoYoCo Wellness, and TEDx speaker. She promotes personal wellness, self-care, and how to renew yourself and inspire others, through her blog and online courses at www.SoYoCo.org.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marchand, Leslie, Lcsw\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2020-04-07\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Self-Help \/ Journaling|Self-Help \/ Personal Growth \/ Happiness|Self-Help \/ Personal Growth \/ Self-Esteem\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.6 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646117499\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781646117499\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52428896141593,"sku":"SP-9781646117499","price":23.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/b8493ed4-393d-40de-8147-d3d5922945a5.jpg?v=1784509754","url":"https:\/\/westbindery.com\/products\/the-5-minute-happiness-journal-practices-to-help-you-tap-into-joy-every-day","provider":"West Bindery","version":"1.0","type":"link"}