{"product_id":"the-5-minute-stoicism-journal-create-space-for-joy-positivity-and-reflection","title":"The 5-Minute Stoicism Journal: Create Space for Joy, Positivity, and Reflection","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"One way to achieve your goals or get your life straightened out is to journal. This book is a great resource that only takes 5 minutes a day, so it is \n\u003cstrong\u003eeasy to fit into your schedule\u003c\/strong\u003e. The writing prompts and questions assist you in reflecting on your past to help determine your future. This is a great resource for anyone getting into journaling or someone more experienced looking for more guidance.\" \n\u003cstrong\u003e--Nancy K\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I'm not a stoic (I don't think), but \n\u003cstrong\u003eI love the prompts\u003c\/strong\u003e in this journal. They help guide my reflections and open me to new mindsets. My favorite prompts are the ones that ask you to think about an issue, problem, or difficulty and try to imagine the positivity in the situation.\" \n\u003cstrong\u003e--Shana\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"It is a beautiful exercise to open this first thing in the morning and answer a few questions. . . . I would highly recommend this for anyone who wants to start their day with some thought-provoking questions that will \n\u003cstrong\u003ehelp them be a better person\u003c\/strong\u003e and, in turn, make the world a better place.\" \n\u003cstrong\u003e--Jeremiah O.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQuiet mind, happy heart--master the virtues and disciplines of stoicism.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWant to remain focused, content, confident--even joyful--no matter what challenges life throws your way? \u003ci\u003eThe 5-Minute Stoicism Journal\u003c\/i\u003e can show you how to develop emotional resilience and cultivate a positive mindset by focusing your attention on what you can control in your life.\u003c\/p\u003e\n\u003cp\u003eComplete with a basic overview of stoicism, thought-provoking quotes from philosophers, and plenty of space to write, this guided journal has all you need for your stoic journey. Relieve short-term stress while working toward consistent, long-term contentment with \u003ci\u003eThe 5-Minute Stoicism Journal\u003c\/i\u003e.\u003c\/p\u003e\n\u003cp\u003eThis book includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eTake 5\u003c\/b\u003e--Each activity is designed to take only five minutes each day, so you can pick up and start journaling whenever.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEngaging exercises\u003c\/b\u003e--From decisions you've made, to activities you've enjoyed, reflect on your life's experiences so you can grow into the best version of yourself.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePhilosophical perspectives\u003c\/b\u003e--From Epictetus to Marcus Aurelius and beyond, get historical stoicism quotes with contemporary applications.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFocus your feelings and find greater happiness with the quick yet effective meditations and writing exercises in \u003ci\u003eThe 5-Minute Stoicism Journal\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eNatta, Matthew Van\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMATTHEW J. VAN NATTA\u003c\/b\u003e is the creator of the stoic podcast, \u003ci\u003eGood Fortune\u003c\/i\u003e, as well as the website Immoderate Stoic. His writings focus on the daily application of stoicism in the modern world.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Natta, Matthew Van\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2019-11-05\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Self-Help \/ Journaling|Self-Help \/ Personal Growth \/ Happiness|Self-Help \/ Emotions\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641527484\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781641527484\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52428341575961,"sku":"SP-9781641527484","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/dd1188d7-f4a3-46d5-8c0d-2e0c0f7cdfdd.jpg?v=1784508038","url":"https:\/\/westbindery.com\/products\/the-5-minute-stoicism-journal-create-space-for-joy-positivity-and-reflection","provider":"West Bindery","version":"1.0","type":"link"}