{"product_id":"the-baby-sleep-plan-sleep-train-your-way-to-a-happy-and-healthy-baby","title":"The Baby Sleep Plan: Sleep Train Your Way to a Happy and Healthy Baby","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eRebecca Michi\u003c\/b\u003e is a children's sleep consultant and founder of Slumber Academy, a website that shows parents how to sleep train their children gently. She has more than 25 years of experience working with families and more than a decade specializing in children's sleep. Rebecca also speaks nationally at parenting conferences, workshops, and classes.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"The wisdom and experience of Rebecca, available in an accessible format to reference easily, is \n\u003cstrong\u003ea game changer. It builds confidence for parents\u003c\/strong\u003e, with realistic expectations and strategies that work, without compromising their values of connection in their family. I'm so glad this invaluable resource is available!\" \n\u003cstrong\u003e--Jessica Martin-Weber, creator, owner, writer, speaker (TheLeakyBoob.com)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Lack of sleep is one of the most challenging issues that new parents will experience, but understanding how to help your baby sleep better is something that can be really confusing with all the conflicting advice that is out there. What I love about Rebecca's book is her down-to-earth, gentle, one size does NOT fit all approach to sleep training. With years of experience and knowledge, she guides you with easy to follow strategies to help you \n\u003cstrong\u003eestablish a sleep routine that is perfect for your child's individual needs\u003c\/strong\u003e. I highly recommend this book to all my new moms and dads!\" \n\u003cstrong\u003e--Shari Criso RN, CNM, IBCLC, founder of My Baby Experts and author of \u003cem\u003eSimply Breastfeeding\u003c\/em\u003e (www.simplybreastfeeding.com)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I've known and worked with Rebecca Michi for years. She's my sleep specialist of choice for many reasons, but mainly because she gives sensible advice that families can implement without losing their minds. Outside of work, I even send my own friends to her when they need assistance. This book will prove to be \n\u003cstrong\u003einvaluable as you navigate this new world of sleep as a parent.\" --Jamie Grayson, baby gear and juvenile industry expert\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eA supportive, sustainable baby sleep plan for sleep-deprived parents\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIf there's one thing every parent knows--it's that you can't talk your baby into falling asleep. \u003ci\u003eThe Baby Sleep Plan\u003c\/i\u003e is a confident approach to teaching your child the skills to not only get themselves to sleep but stay asleep throughout the night.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Baby Sleep Plan\u003c\/i\u003e gives you the lowdown on transitioning to sleep training, such as phasing out naps and pulling back on nighttime feedings. Proven strategies for baby sleep training, like the 3-night Cry-It-Out Method and soothing Michi Method, will teach your child to fall asleep independently, and proven techniques will help you create a comforting nighttime routine for your baby that fits into your schedule.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Baby Sleep Plan\u003c\/i\u003e includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eFrom A to Zzzz\u003c\/b\u003e--Exercises, meditations, journal prompts, and real-life stories will help you navigate your baby's sleep needs, decide when to get started, manage bumps in the road, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSelf-care for sleep trainers\u003c\/b\u003e--Check in with yourself daily using self-care ideas, perfect for whenever you need a small break from your little one, including insight on topics like postpartum depression, setting boundaries, and different parenting styles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSustained slumber\u003c\/b\u003e--Keep your child sleeping soundly with baby sleep tips and tricks for training on-the-go, how to adapt a plan for your growing baby, solutions for siblings who have sleepless nights, and more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith the tips and tricks in \u003ci\u003eThe Baby Sleep Plan\u003c\/i\u003e, you can say goodbye to sleepless nights and hello to a happy and healthy independent sleeper.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eMichi, Rebecca\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eRebecca Michi\u003c\/b\u003e is a children's sleep consultant and founder of Slumber Academy, a website that shows parents how to sleep train their children gently. She has more than 25 years of experience working with families and more than a decade specializing in children's sleep. Rebecca also speaks nationally at parenting conferences, workshops, and classes.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michi, Rebecca\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2020-04-28\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Family \u0026amp; Relationships \/ Life Stages \/ Infants \u0026amp; Toddlers - General|Family \u0026amp; Relationships \/ Parenting \/ General|Family \u0026amp; Relationships \/ Babysitting, Day Care \u0026amp; Child Care\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Infants|Sleep|Parent and infant|Child rearing\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646116249\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781646116249\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52429060636953,"sku":"SP-9781646116249","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/988dd761-c6fd-4103-a20a-31509f34ac81.jpg?v=1784510237","url":"https:\/\/westbindery.com\/products\/the-baby-sleep-plan-sleep-train-your-way-to-a-happy-and-healthy-baby","provider":"West Bindery","version":"1.0","type":"link"}