{"product_id":"the-big-book-of-ketogenic-diet-cooking-200-everyday-recipes-and-easy-2-week-meal-plans-for-a-healthy-keto-lifestyle","title":"The Big Book of Ketogenic Diet Cooking: 200 Everyday Recipes and Easy 2-Week Meal Plans for a Healthy Keto Lifestyle","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eJEN FISCH\u003c\/b\u003e is the author of the internationally bestselling cookbook \n\u003ci\u003eThe Easy 5-Ingredient Ketogenic Diet Cookbook\u003c\/i\u003e and creator of the blog \n\u003ci\u003eKeto In The City\u003c\/i\u003e. She is passionate about offering simple solutions for following the ketogenic lifestyle. Jen has battled autoimmune disorders for 20 years and found the ketogenic diet to be the most simple, delicious way to manage her symptoms \n\u003ci\u003eand\u003c\/i\u003e her busy lifestyle. Jen believes in using easy-to-find ingredients to make eating keto as attainable as possible. She lives with her daughter in Hermosa Beach, California. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eJULIE SMITH\u003c\/b\u003e is the founder of the popular Instagram account @ketomadesimple. She is passionate about combatting PCOS and weight gain through the ketogenic diet. Julie is also a busy wife and mother of 4, who wants to show the world how simple the keto lifestyle can be.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Whoever said following keto is hard hasn't read \n\u003cem\u003eThe Big Book of Keto Diet Cooking\u003c\/em\u003e by Jen Fisch (@ketointhecity_). It's loaded with delicious and simple keto recipes, plus meal plans that make it easy and enjoyable to eat keto. Two thumbs up from me!\"--\n\u003cstrong\u003eYemeni Mesa\u003c\/strong\u003e, CEO of Know Foods, @keto_head\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I love \n\u003cem\u003eThe Big Book of Keto Diet Cooking\u003c\/em\u003e because every page is actionable and helpful. Jen Fisch has a knack for answering the questions floating in my mind at precisely the right time, in a way that is reassuring and gets me fired up. This book inspires me to keep putting these recipes and meal plans into action. And most importantly, I can actually feel the benefits!\"--\n\u003cstrong\u003eAlex Cunningham\u003c\/strong\u003e, head of partnerships at Perfect Keto\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Jen has done it again - bigger and better. With her \n\u003cem\u003eBig Book of Ketogenic Diet Cooking\u003c\/em\u003e, Jen has made it extremely easy for anyone looking to live the ketogenic lifestyle, whether they're just getting started or maintaining keto. It's been amazing to watch Jen's ketogenic journey over the last several years on @ketointhecity_, and I'm beyond excited to see how her passion for cooking comes through in this book and will change thousands of lives.\"\n\u003cstrong\u003e--Ryan P. Lowery\u003c\/strong\u003e, PhD, President of the Applied Science and Performance Institute, and author of \n\u003cem\u003eThe Ketogenic Bible\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Success on the ketogenic diet is deeply tied to being prepared, organized, and aware of all the great options you have to choose from. Jen Fisch has successfully and brilliantly done all your homework for you and compiled it in \n\u003cem\u003eThe Big Book of Ketogenic Diet Cooking\u003c\/em\u003e. I highly recommend you use this as a resource and tool for making your keto journey a win!\"\n\u003cstrong\u003e--Dr. Jay Wrigley\u003c\/strong\u003e, NMD, @KetoDocCLT\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cb\u003e200 recipes, meal plans, and more--everything you need to go keto.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe biggest thing to happen to the ketogenic diet since fat bombs, \u003ci\u003eThe Big Book of Ketogenic Diet Cooking\u003c\/i\u003e is an unmatched reference with the largest collection of recipes and meal plans yet for keeping up with the ketogenic diet.\u003c\/p\u003e\n\u003cp\u003eFor beginners and seasoned ketogenic dieters alike, \u003ci\u003eThe Big Book of Ketogenic Diet Cooking\u003c\/i\u003e offers an essential introduction to the ketogenic diet, plus 2-week meal plans that target your individual weight loss goals and kick-start ketosis. Complete with 200 tasty recipes, \u003ci\u003eThe Big Book of Ketogenic Diet Cooking\u003c\/i\u003e includes everything you need for a lifetime on the ketogenic diet.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Big Book of Ketogenic Diet Cooking\u003c\/i\u003e is the only book that fills the needs of every keto kitchen with: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e200 simple, everyday ketogenic diet recipes\u003c\/b\u003e that are both practical and satisfying for breakfast, lunch, dinner, dessert and more\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e3 meal plans customized to fit your specific needs\u003c\/b\u003e that are designed to encourage weight loss and take the guesswork out of choosing what to eat\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAn informative overview of ketogenic diet cooking\u003c\/b\u003e that will help you prep your pantry and understand the basics of keto\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHelpful advice and quick tips\u003c\/b\u003e for adopting and maintaining a healthy ketogenic diet lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGo big on keto with recipes, guidance, meal plans, nutritional information, tips and tricks from \u003ci\u003eThe Big Book of Ketogenic Diet Cooking\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eFisch, Jen\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJEN FISCH\u003c\/b\u003e is the author of the internationally bestselling cookbook \u003ci\u003eThe Easy 5-Ingredient Ketogenic Diet Cookbook\u003c\/i\u003e and creator of the blog \u003ci\u003eKeto In The City\u003c\/i\u003e. She is passionate about offering simple solutions for following the ketogenic lifestyle. Jen has battled autoimmune disorders for 20 years and found the ketogenic diet to be the most simple, delicious way to manage her symptoms \u003ci\u003eand\u003c\/i\u003e her busy lifestyle. Jen believes in using easy-to-find ingredients to make eating keto as attainable as possible. She lives with her daughter in Hermosa Beach, California.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eSmith, Julie\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eJULIE SMITH\u003c\/b\u003e is the founder of the popular Instagram account @ketomadesimple. She is passionate about combatting PCOS and weight gain through the ketogenic diet. Julie is also a busy wife and mother of 4, who wants to show the world how simple the keto lifestyle can be.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fisch, Jen\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2018-09-04\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness \/ Diet \u0026amp; Nutrition \/ Weight Loss|Cooking \/ Specific Ingredients \/ Fish \u0026amp; Seafood|Cooking \/ Courses \u0026amp; Dishes \/ Breakfast\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.0 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781939754264\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781939754264\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52993439072537,"sku":"SP-9781939754264","price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781939754264_spiral.png?v=1786696841","url":"https:\/\/westbindery.com\/products\/the-big-book-of-ketogenic-diet-cooking-200-everyday-recipes-and-easy-2-week-meal-plans-for-a-healthy-keto-lifestyle","provider":"West Bindery","version":"1.0","type":"link"}