{"product_id":"the-body-positivity-journal-inspirational-prompts-and-practices-to-boost-self-love-and-acceptance","title":"The Body Positivity Journal: Inspirational Prompts and Practices to Boost Self-Love and Acceptance","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eMEGHAN SYLVESTER\u003c\/b\u003e is a dedicated practitioner and teacher of kundalini yoga and meditation, spiritual guide, and leader in the field of self-worth. As a passionate advocate for body positivity and vulnerability, Meghan openly shares her journey around insecurities and embracing the softer side of life. Find her at MegSylvester.com or on Instagram @MeghanSylvester.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Meghan Sylvester is a trailblazer and a true example of her teachings! She takes you on a beautiful, supportive, loving journey of reclaiming and rebuilding a healthy relationship with your body. Grounded in Kundalini yoga and meditation, \n\u003cem\u003eThe Body Positivity Journal\u003c\/em\u003e is full of inspirational practices and prompts for those on a path of radical body acceptance in the most transformative way.\" \n\u003cstrong\u003e--Britt Deanda and Tara Schulenberg, founders of Elevate the Globe\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eThe Body Positivity Journal\u003c\/em\u003e is a must-read for any woman who has spent her precious time and energy in front of the mirror wishing something was different. Meghan Sylvester is down to earth and relatable; she feels like a wise bestie and a cozy blanket at the same time. She takes the reader on a journey that begins with her story and how she overcame her body hatred, to how the body positivity movement gained traction, and then through a series of micro steps that dismantle and unravel toxic belief systems. You will begin to know the magic and beauty of who you really are no matter what shape or size you are. This journal is a powerful resource to help women come into greater self-acceptance. Think about what we as women could be doing if we weren't obsessing over not accepting ourselves? I believe that we could change the world in one generation.\" \n\u003cstrong\u003e--Emily Pereira, love coach and best-selling author of \u003cem\u003eThe Quest\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"In an age where so many women are pressured to get fit, look flawless, and stay young, it's easy to distrust your body and fall out of love with your most beautiful, authentic self. Meghan Sylvester takes you on a journey of reclaiming and rebuilding a healthy relationship to body acceptance through inspirational prompts and practices. Every woman ready to take a journey to unlock their most beautiful and blissful self needs this book in their hands!\" \n\u003cstrong\u003e--Sophie Jaffe, founder of Philosophie, yoga teacher, and Los Angeles-based health \u0026amp; wellness expert\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eSylvester, Meghan\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMEGHAN SYLVESTER\u003c\/b\u003e is a dedicated practitioner and teacher of kundalini yoga and meditation, spiritual guide, and leader in the field of self-worth. As a passionate advocate for body positivity and vulnerability, Meghan openly shares her journey around insecurities and embracing the softer side of life. Find her at MegSylvester.com or on Instagram @MeghanSylvester.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sylvester, Meghan\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2021-08-31\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638070757\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781638070757\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52429685588249,"sku":"SP-9781638070757","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/7e66d21b-46a2-4702-bb58-9b319399a6ea.jpg?v=1784510763","url":"https:\/\/westbindery.com\/products\/the-body-positivity-journal-inspirational-prompts-and-practices-to-boost-self-love-and-acceptance","provider":"West Bindery","version":"1.0","type":"link"}