{"product_id":"the-budget-friendly-vegan-cookbook-healthy-meals-for-a-plant-based-diet","title":"The Budget-Friendly Vegan Cookbook: Healthy Meals for a Plant-Based Diet","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eALLY LAZARE\u003c\/b\u003e is the author of four vegan cookbooks: \n\u003ci\u003eAlly's Kitchen: Comfort Food\u003c\/i\u003e; \n\u003ci\u003eThe Budget-Friendly Vegan Cookbook\u003c\/i\u003e; \n\u003ci\u003eThe Vegan Dessert Cookbook\u003c\/i\u003e; and \n\u003ci\u003ePlant-Based Diet in 30 Minutes\u003c\/i\u003e. Follow her culinary journey on Instagram at @allylazare.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Ally's latest book is \n\u003cstrong\u003eperfect for anyone who wants easy recipes, with simple ingredients\u003c\/strong\u003e, that still bring them back to the favourite meals they've enjoyed all their life. I especially loved learning how to save money by making my own staples like veggie 'beef' crumbles, mayo, dressings, and sauces.\" \n\u003cstrong\u003e--Barbi Lazarus, Toronto Vegetarian Association\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Making the most of staple vegan ingredients has never been so easy! \n\u003cem\u003eThe Budget-Friendly Vegan Cookbook\u003c\/em\u003e has everything you need to cook delicious food while keeping your wallet happy. More than 140 vegan recipes that show just how versatile and delicious a vegan diet can be! A must-have in every kitchen, vegan or not.\" \n\u003cstrong\u003e--Katherine Sousa, Cofounder of Two Market Girls\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"With Ally's guidance, and this book, you can not only prepare delicious meals your family loves but do it in a thrifty, plant-based way. That's \n\u003cstrong\u003ea win-win for any vegan.\" --Maggie Green, RDN, Host of Cookbook Love Podcast and Author of \u003cem\u003eEssential Plant-Based Pantry\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDelicious, nourishing vegan food on a budget IS possible\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eLooking for vegan cookbooks with healthy meals that are full of flavor but won't empty your wallet? \u003ci\u003eThe Budget-Friendly Vegan Cookbook\u003c\/i\u003e is here with satisfying dishes full of easy-to-find, protein-rich ingredients. Most recipes take 30-45 minutes or less--so your schedule stays as stress-free as your budget.\u003c\/p\u003e\n\u003cp\u003eGet advice you won't find in other vegan cookbooks on stocking your pantry, maximizing food purchases, and avoiding waste. Discover cost-effective everyday ingredients you can use for a variety of vegan dishes. Whether you're a new or longtime vegan, find fresh recipes for breakfasts, lunches, dinners, snacks, and desserts.\u003c\/p\u003e\n\u003cp\u003eThis budget-friendly choice in vegan cookbooks includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eLow cost, high protein\u003c\/b\u003e--Balancing nutritious meals is easy with servings that center plant-based proteins like lentils, tofu, beans, and chickpeas.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e145 flavorful recipes\u003c\/b\u003e--The possibilities are endless: Sweet Chili Mango Tofu, Mushroom and Green Pea Farro Risotto, Maple Pecan Sautéed Brussels Sprouts, and many more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHearty whole foods\u003c\/b\u003e--No overly processed meat or dairy alternatives necessary, as in other vegan cookbooks--these dishes let whole ingredients shine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGet excited about cooking with the affordable ideas in this standout among vegan cookbooks!\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eLazare, Ally\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eALLY LAZARE\u003c\/b\u003e is the author of four vegan cookbooks: \u003ci\u003eAlly's Kitchen: Comfort Food\u003c\/i\u003e; \u003ci\u003eThe Budget-Friendly Vegan Cookbook\u003c\/i\u003e; \u003ci\u003eThe Vegan Dessert Cookbook\u003c\/i\u003e; and \u003ci\u003ePlant-Based Diet in 30 Minutes\u003c\/i\u003e. Follow her culinary journey on Instagram at @allylazare.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lazare, Ally\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2020-06-02\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking \/ Vegan|Cooking \/ Methods \/ Quick \u0026amp; Easy|Cooking \/ Methods \/ Low Budget\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.12 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646119172\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781646119172\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52427036164377,"sku":"SP-9781646119172","price":25.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/3a72f4a5-036f-49b1-be07-28ae5fd6b4ca.jpg?v=1784504634","url":"https:\/\/westbindery.com\/products\/the-budget-friendly-vegan-cookbook-healthy-meals-for-a-plant-based-diet","provider":"West Bindery","version":"1.0","type":"link"}