{"product_id":"the-complete-book-of-smoothies-115-healthy-recipes-to-nourish-heal-and-energize-1","title":"The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eANDREA MATHIS, MA, RDN, LD, \u003c\/b\u003e is an Alabama-based registered dietitian nutritionist and owner of the healthy food blogs Beautiful Eats \u0026amp; Things and Little Eats \u0026amp; Things. Andrea has worked in several different health care settings, including clinical, public health, and long-term care. She believes in achieving optimal health by incorporating healthier eating habits into your lifestyle and making healthy eating fun\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Rockstar dietitian Andrea Mathis brings her fun and joyful spirit to the kitchen and all the smoothies she creates! She breaks down everything you need to know to make a perfectly delicious healthy smoothie, and this book is a must for anyone looking for new tasty smoothie recipes!\" \n\u003cstrong\u003e--Mary Ellen Phipps, registered dietitian nutritionist, Milk \u0026amp; Honey Nutrition\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eThe Complete Book of Smoothies\u003c\/em\u003e by nutritionist Andrea Mathis is packed with quick, nutritious, and delicious recipes that are fun, easy to make, and suitable for busy families or anyone looking to eat better and feel better. I would happily recommend this book to patients, friends, and family.\" \n\u003cstrong\u003e--Dr. Tara of @drtarasunshine, MD, mom of 3, and healthy food blogger\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This book is a must-have for every smoothie lover! Registered dietitian Andrea Mathis shares not only how to make delicious smoothies that appeal to every taste, but also how to make each one nutritious at the same time. I know this book will be a staple in my kitchen for years to come.\" \n\u003cstrong\u003e--Erin Palinski-Wade, RD, CDCES, author of \u003cem\u003e2 Day Diabetes Diet\u003c\/em\u003e and founder of Healthy Mom, Happy Family\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Andy has created a beautiful, fun, and nourishing collection of smoothies. There's something for everyone, and I'm excited to make my way through the recipes!\" \n\u003cstrong\u003e--Marisa Moore, registered dietitian nutritionist in media \u0026amp; culinary nutrition communications\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour complete guide to making simple, healthy smoothies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhen you need a nutritious breakfast on the go or a midday snack, it doesn't get any easier than a smoothie. This complete guide to creating smoothies offers more than 100 recipes packed with fresh flavors and nourishing ingredients. With helpful tips and tricks for making the most of your blends and nutritional information included with every recipe, you can add a nourishing routine into your daily life.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Complete Book of Smoothies\u003c\/em\u003e includes: \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e115 creative recipes\u003c\/strong\u003e--Sip on health-boosting blends, protein powerhouses, antioxidant-rich recipes, classic green smoothies, kid-friendly beverages, and drinkable desserts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrep and setup\u003c\/strong\u003e--Discover which smoothie staples to keep on hand, how to store ingredients to extend their shelf life, and how to swap for dietary needs or personal preference.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSmoothie anatomy\u003c\/strong\u003e--Learn how to build your smoothie from the base up, including pre-blending and layering ingredients for the perfect creamy texture.\u003c\/p\u003e\n\u003cp\u003eEnjoy a fast, easy, and refreshing drink anytime with \u003cem\u003eThe Complete Book of Smoothies\u003c\/em\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eMathis, Andrea\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eANDREA MATHIS, MA, RDN, LD, \u003c\/b\u003e is an Alabama-based registered dietitian nutritionist and owner of the healthy food blogs Beautiful Eats \u0026amp; Things and Little Eats \u0026amp; Things. Andrea has worked in several different health care settings, including clinical, public health, and long-term care. She believes in achieving optimal health by incorporating healthier eating habits into your lifestyle and making healthy eating fun!\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mathis, Andrea\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2021-05-04\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking \/ Beverages \/ Juices \u0026amp; Smoothies|Cooking \/ Health \u0026amp; Healing \/ General|Cooking \/ Beverages \/ Non-Alcoholic\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Smoothies (Beverages)|Health aspects|Cookbooks\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.0 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648766992\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781648766992\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52426591174937,"sku":"SP-9781648766992","price":23.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/eabe9ef8-9145-442e-9dfb-087e4b4de9b5.jpg?v=1784503647","url":"https:\/\/westbindery.com\/products\/the-complete-book-of-smoothies-115-healthy-recipes-to-nourish-heal-and-energize-1","provider":"West Bindery","version":"1.0","type":"link"}