{"product_id":"the-complete-gut-health-cookbook-everything-you-need-to-know-about-the-gut-and-how-to-improve-yours","title":"The Complete Gut Health Cookbook: Everything You Need to Know about the Gut and How to Improve Yours","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003ePETE EVANS\u003c\/b\u003e is an award-winning Australian chef, restaurateur, author, television presenter, health coach, adventure seeker, and father. He's one of Australia's leading authorities on healthy cooking and lifestyle and is dedicated to improving people's lives through education about nutritional food and wellness. Pete is co-host of Channel 7's hugely successful show My Kitchen Rules and the host of his own series and online program The Paleo Way. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eHELEN PADARIN\u003c\/b\u003e is a naturopath, nutritionist, and herbalist practicing from one of Australia's leading integrative medical centers in Sydney. She collaborates with Pete Evans on The Paleo Way and, together with Pete, is an ambassador for the Mindd Foundation. She provides post-graduate education for GPs, naturopaths, nutritionists, and other healthcare professionals, and contributes regularly to popular magazines and peer-reviewed clinical textbooks on food, healing, and nutrition.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003e\"\u003c\/b\u003e\n\u003ci\u003eThe Complete Gut Health Cookbook\u003c\/i\u003e\n\u003cb\u003e \u003c\/b\u003eallows us to leverage the words of Hippocrates that 'All disease begins in the gut' by providing us incredibly healthful and delicious recipes that will keep us healthy today and for a long time to come. This book is masterful as it goes well beyond just providing recipes and explores the limitless health potential of nurturing our gut bacteria. Pete Evans is to be praised for changing the lives of so many with his empowering educational outreach.\" --- David Perlmutter, MD Author, #1 New York Times Bestseller, Grain Brain, Brain Maker, and The Grain Brain Whole Life Plan\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"The book contains more than just healthy and delicious recipes; it's a step-by-step guide to leading a healthier life...Written from a relatable and personal perspective, [Evans] reveals what he has learned on his health journey in the hopes that it will inspire and motivate others.\"-- \"Rewire Me\"\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003ci\u003eThe Complete Gut Health Cookbook\u003c\/i\u003e is one of the most intriguing cookbooks to ever grace my desk... Beyond affording the reader with an impressive selection of restaurant-quality recipes, the book, as the title suggests, is all about cultivating a healthy gut...I found myself reading each page, each ingredient, like I would a compelling piece of fiction. I was captivated by every creation eager to see what would be on the next page, and restless to tackle each dish myself...Caught up in the creativity of the recipes, you might forget that they're written with an eye toward optimal health.\" -- \"Paleo Magazine\"\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eWith more and more research pointing to gut health as a leading factor in overall wellbeing, the way we eat has never been more important. \u003ci\u003eThe Complete Gut Health Cookbook \u003c\/i\u003eis your all-inclusive, 6-step guide for getting your gut right--complete with 100+ recipes for gut health and a 4-week meal plan. This gut check is brought to you by award-winning Chef Pete Evans, and trusted nutritionist Helen Padarin. \u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003eAs the title suggests, this book is all about good gut health and how to achieve it, following the simple but powerful premise that wellness stems from a balanced digestive system. But while you're adhering to healthy cooking standards, you're not sacrificing flavor with any of these great-tasting dishes. \n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eDELICIOUS RECIPES INCLUDE\u003c\/b\u003e: \n\u003cbr\u003e Miso soup with chicken meatballs \n\u003cbr\u003e Summer kraut with pineapple and mint \n\u003cbr\u003e Shrimp cocktail with kimchi \n\u003cbr\u003e Lamb burger and lettuce wraps \n\u003cbr\u003e Roasted pumpkin, cashew cheese, and pomegranate salad \n\u003cbr\u003e Cinnamon ice cream \n\u003cbr\u003e Lavender panna cotta \n\u003cbr\u003e\n\u003cb\u003e*Many recipes include AIP (Auto Immune Paleo) alternatives\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e Featuring basic information on the digestion process, a nutritional guide to healing your gut, the star ingredients for gut health, a 4-week meal plan, and more than 100 delicious new recipes, this definitive guide is a must for every health-conscious cook.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Evans, Pete\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Weldon Owen\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2017-01-03\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|General|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Diets|Health \u0026amp; Fitness|Diseases \u0026amp; Conditions|Gastrointestinal\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Cooking|Health aspects|Digestive organs|Diet therapy|Stomach|Diseases|Gastrointestinal system|Cookbooks\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.8 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781681881928\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781681881928\u003c\/p\u003e","brand":"Weldon Owen","offers":[{"title":"Default Title","offer_id":52148196213017,"sku":"SP-9781681881928","price":34.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/8efe4aee-1ca1-4b39-a265-99e82491d22c.jpg?v=1784489792","url":"https:\/\/westbindery.com\/products\/the-complete-gut-health-cookbook-everything-you-need-to-know-about-the-gut-and-how-to-improve-yours","provider":"West Bindery","version":"1.0","type":"link"}