{"product_id":"the-complete-plant-based-cookbook-for-beginners-2025-110-whole-food-recipes-for-a-healthy-lifestyle","title":"The Complete Plant-Based Cookbook for Beginners 2025: 110+ Whole Food Recipes for a Healthy Lifestyle","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Plant-based diets are a powerful tool in helping to manage weight, prevent chronic disease, and lower cholesterol. JL Fields is here to set you up for success as you dive into all that a plant-based diet has to offer! In her latest book, she'll guide you through the best kitchen tools to have on hand, how to build a balanced meal, and she'll leave you ready to make more than 100 recipes in no time! Don't miss out on this incredible blueprint for good health from an authority in the kitchen!\" -- \n\u003cstrong\u003eNeal Barnard, MD, FACC, President, Physicians Committee\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"JL has done it again \n\u003cstrong\u003e--\u003c\/strong\u003eand this time with over 100 recipes made from whole plant foods free of sugar, oil, and salt. In addition to finding many delicious and easy-to-make favorites like pizza and mac and cheese, this book is a treasure trove of healthy, creative recipes like Scalloped Hearts of Palm Provencal, Caramelized Onion Jam, and Watermelon Fries. You no longer have to sacrifice taste for good health.\" -- \n\u003cstrong\u003eChef AJ, Author of The Secrets To Ultimate Weight Loss\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"JL Fields is the vegan food whisperer. In her latest offering, she gives us comfort food that our arteries can get behind, too. This the best of botanical cuisine, with the complexity removed and the flavor amplified.\" -- \n\u003cstrong\u003eVictoria Moran, Author of Main Street Vegan and host of Main Street Vegan Podcast\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEmbrace a healthy, whole food lifestyle with this easy 2025 BEGINNER'S PLANT-BASED DIET PLAN AND COOKBOOK! Includes 115 recipes!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhat does it mean to eat plant-based? A plant-exclusive plate is fresh and vibrant: the centerpiece is veggies and legumes, accompanied by hearty grains, creamy nut-based sauces, and juicy pieces of fruit. The plant-based plate is abundant and so good for you, but switching to a plant-based diet and lifestyle comes with many questions: Is it expensive? How do I press tofu? What's the deal with soy, salt, oil, and sugar?\u003c\/p\u003e\n\u003cp\u003eThat's why this COMPLETE GUIDE to whole food, plant-based eating includes information and advice for making a plant-based diet more sustainable and more enjoyable.\u003c\/p\u003e\n\u003cp\u003eWith a detailed introduction, a 21-day meal plan, and more than 115 recipes, this book shows you how to embrace whole foods and fall in love with eating healthy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLEARN THE ESSENTIALS: \u003c\/strong\u003e Discover everything you need to know about a plant-based diet, from how to build a balanced meal, to how to get enough protein, and how to build flavor through the five tastes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA 21-DAY MEAL PLAN: \u003c\/strong\u003e Kick-start your healthy new plant-based diet with a detailed meal plan that lays out exactly what to eat for every meal for the next 3 weeks! No deciding what's for dinner!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEXPERT GUIDANCE: \u003c\/strong\u003e Author JL Fields is a vegan chef, National Board-certified Health and Wellness Coach, and Certified Nutrition Coach.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMADE FOR BEGINNERS: \u003c\/strong\u003e Never tried plant-based eating? Never spent much time in the kitchen? Don't stress! This cookbook was created with beginners in mind, featuring clear explanations and step-by-step instructions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDIVERSE RECIPES: \u003c\/strong\u003e Enjoy 115+ easy plant-based dishes featuring globally inspired, affordable ingredients, including Cheesy Jackfruit Chilaquiles, Avocado Sushi Rolls, Three-Bean Chili, Summer Squash Lasagna, BBQ Baked French Fries, Chocolatey Mousse, and more!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOMPLETE NUTRITION INFORMATION: \u003c\/strong\u003e Every recipe lists the nutrition facts you need to know to meet your health goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStart your new plant-based diet NOW with the only diet book you'll ever need!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eFields, Jl\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJL FIELDS\u003c\/strong\u003e is a vegan chef, coach, and consultant. She is the founder and culinary director of the Colorado Springs Vegan Cooking Academy and a Master Vegan Lifestyle Coach and Educator. JL is the author of several cookbooks, including \u003cem\u003eVegan Meal Prep\u003c\/em\u003e, and writes the monthly vegan dining review for the Colorado Springs \u003cem\u003eGazette\u003c\/em\u003e. Visit JLGoesVegan.com, Facebook.com\/JLGoesVegan, or on Instagram at @JLGoesVegan.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fields, Jl\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2024-10-01\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking \/ Specific Ingredients \/ Natural Foods|Cooking \/ Vegan\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.18 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798886083583\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9798886083583\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52427524342041,"sku":"SP-9798886083583","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/68a9df6d-94ec-496c-889f-f33b67f18d77.jpg?v=1784506108","url":"https:\/\/westbindery.com\/products\/the-complete-plant-based-cookbook-for-beginners-2025-110-whole-food-recipes-for-a-healthy-lifestyle","provider":"West Bindery","version":"1.0","type":"link"}