{"product_id":"the-eczema-relief-diet-cookbook-short-term-meal-plans-to-identify-triggers-and-soothe-flare-ups","title":"The Eczema Relief Diet \u0026 Cookbook: Short-Term Meal Plans to Identify Triggers and Soothe Flare-Ups","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eChrista Biegler, RD, \u003c\/b\u003e is host of The Less Stressed Life podcast and integrative nutrition private practice focusing on eczema, digestive, autoimmune, hormone, and allergy issues. Her podcast, practice, and eczema resources live at www.christabiegler.com\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This book is for anyone struggling with eczema! Some cases are straightforward and can be resolved with diet changes. Other cases are more complicated. Christa brilliantly lays out the 'eczema terrain' by providing an eczema-friendly diet plan and teaching you how to dig deeper if diet changes haven't solved the problem. I am happy to add this book to the resources I recommend to my clients!\" \n\u003cstrong\u003e--Jennifer Brand, MPH, MS, CNS, clinical nutritionist specializing in childhood skin rashes, food allergies and sensitivities, and gut problems\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This books provides the road map for healing your skin from the inside out. Christa attacks eczema with diet and lifestyle modifications to help you get to the root cause of this skin condition. \n\u003cstrong\u003eHighly recommended for anyone struggling with chronic eczema\u003c\/strong\u003e but finding no relief with traditional treatments.\" \n\u003cstrong\u003e--Ana Reisdorf, MS, RD\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Christa Biegler has cut through mountains of confusing advice and put together \n\u003cstrong\u003ea practical, holistic, and beautiful collection of ideas and recipes\u003c\/strong\u003e in \n\u003cem\u003eThe Eczema Relief Diet \u0026amp; Cookbook\u003c\/em\u003e. While diet may not solve eczema for everyone, I recommend Christa's book as the definitive guide for those who wish to take this path.\" \n\u003cstrong\u003e--Peter Lio, MD, FAAD, founding director of the Chicago Integrative Eczema Center\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNo-itch kitchen: histamine-free meals to eat well and feel good\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're newly diagnosed or interested in learning more about eczema for a family member or friend, \u003ci\u003eThe Eczema Relief Diet \u0026amp; Cookbook\u003c\/i\u003e has what you're looking for. The straightforward recipes and easy-to-follow meal plans make understanding this condition more manageable than you thought.\u003c\/p\u003e\n\u003cp\u003eThis book features tons of delicious recipes, like Fluffy Waffles and Easy Pesto Pasta, with accessible ingredients that take different dietary requirements into consideration and help you ease eczema flares. There's also helpful information on what foods your body reacts to, topical support alternatives, and stress management routines so you can respond to the condition from all angles.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Eczema Relief Diet \u0026amp; Cookbook\u003c\/i\u003e includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eMealtime relief\u003c\/b\u003e--Use a comprehensive 4-week meal plan to facilitate your diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e75 satisfying recipes\u003c\/b\u003e--Enjoy various choices for the three main meals of the day, plus snacks, desserts, and popular side dishes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGet the facts\u003c\/b\u003e--Learn about the causes of eczema and helpful ways to tackle it that go beyond diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDiscover how to get soothing relief from eczema--one tasty meal at a time.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eBiegler, Christa, Rd\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChrista Biegler, RD, \u003c\/b\u003e is host of The Less Stressed Life podcast and integrative nutrition private practice focusing on eczema, digestive, autoimmune, hormone, and allergy issues. Her podcast, practice, and eczema resources live at www.christabiegler.com.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Biegler, Christa, Rd\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2020-04-14\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness \/ Diseases \u0026amp; Conditions \/ Skin|Health \u0026amp; Fitness \/ Healing|Cooking \/ Health \u0026amp; Healing \/ Allergy|Medical \/ Dermatology\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Eczema|Diet therapy|Skin|Diseases|Cookbooks\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646115150\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781646115150\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52426387947801,"sku":"SP-9781646115150","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/013350cb-457a-4751-9f00-e0ff9ef73623.jpg?v=1784502991","url":"https:\/\/westbindery.com\/products\/the-eczema-relief-diet-cookbook-short-term-meal-plans-to-identify-triggers-and-soothe-flare-ups","provider":"West Bindery","version":"1.0","type":"link"}