{"product_id":"the-elimination-diet-cookbook-110-easy-allergen-free-recipes-to-identify-food-sensitivities","title":"The Elimination Diet Cookbook: 110 Easy, Allergen-Free Recipes to Identify Food Sensitivities","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eThe Elimination Diet Cookbook\u003c\/em\u003e is the go-to resource for someone looking for a simple way to identify food allergies while still enjoying delicious and nourishing meals. Amanda allowed her personal experience with food sensitivities to aid in her creation of a book that thoroughly explains what food allergies and sensitivities are and how to identify them. This book walks the reader through the planning process to truly set them up for success when completing this elimination diet plan. And the best part is that the recipes are tasty enough that even friends and family without food allergies or sensitivities will enjoy them!\" \n\u003cstrong\u003e--Tara Rochford, RD, Blogger at Tara Rochford Nutrition, and Author of \u003cem\u003eThe 14-Day Elimination Diet Plan\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Having a child diagnosed with food allergies or intolerances can make a mom feel helpless. \n\u003cem\u003eThe Elimination Diet Cookbook\u003c\/em\u003e uses personal experience, meal planning, and wonderful recipes to provide moms with a great resource when they need it the most! Every allergy mom should have this book in their kitchen!\" \n\u003cstrong\u003e--Diva Galan, Founder of Food Allergy Diva (foodallergydiva.com)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eThe Elimination Diet Cookbook\u003c\/em\u003e is packed with delicious, simple recipes that are sure to fit any diet. The recipes can easily be adapted to add your favorite vegetables or other proteins to fit your unique needs. I love the book's flexibility and variety of flavors and options.\" \n\u003cstrong\u003e--Alyssa Smolen, Dietetic Student\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIdentify and manage food intolerances and sensitivities with this comprehensive elimination diet cookbook\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eLearning how to identify a suspected food-related health issue can be hard to do on your own. Filled with easy, tasty recipes like Light 'n' Fluffy Pancakes, One-Pan Meatballs, and Zucchini Fries that are free of all major allergens, \u003ci\u003eThe Elimination Diet Cookbook\u003c\/i\u003e can help you figure out which foods are causing problems in your body.\u003c\/p\u003e\n\u003cp\u003eThese quick, easy elimination diet recipes are free from the top eight allergens (milk, egg, wheat, soy, peanut, tree nut, fish, and shellfish) plus sesame, so most common allergens are covered. Each recipe includes multiple suggestions for reintroducing allergens to test your reaction. And once you've identified your sensitivities, you'll be able to customize each dish to your own preferences.\u003c\/p\u003e\n\u003cp\u003eInside \u003ci\u003eThe Elimination Diet Cookbook\u003c\/i\u003e you'll find: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e110 Made-to-order recipes\u003c\/b\u003e--Discover tons of easy dishes made with simple ingredients that can be modified to help you identify and manage your food intolerances.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eQuick start\u003c\/b\u003e--Follow an easy 3-phase process for identifying and eliminating sensitivities, including a 14-day meal plan to get started.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTools for success\u003c\/b\u003e--Learn how to use a food tracker to identify problematic foods and find safe recipes using an index organized by allergen.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDiscover the elimination diet, and put an end to dietary restrictions without sacrificing taste.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eFoote, Amanda\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAMANDA FOOTE, RD, \u003c\/b\u003e is a registered dietitian and author with experience in long-term care nutrition, private practice medical nutrition therapy, and commercial menu development. Amanda has a bachelor's degree in dietetics from the University of Northern Colorado.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Foote, Amanda\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2020-10-27\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking \/ Health \u0026amp; Healing \/ Allergy\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Food allergy|Diet therapy\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.04 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781647390228\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781647390228\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52427445698841,"sku":"SP-9781647390228","price":27.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781647390228_spiral.png?v=1779550888","url":"https:\/\/westbindery.com\/products\/the-elimination-diet-cookbook-110-easy-allergen-free-recipes-to-identify-food-sensitivities","provider":"West Bindery","version":"1.0","type":"link"}