{"product_id":"the-empaths-self-care-journal-52-weeks-of-prompts-practices-and-positive-affirmations-to-help-you-thrive","title":"The Empath's Self-Care Journal: 52 Weeks of Prompts, Practices, and Positive Affirmations to Help You Thrive","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eMISHKA CLAVIJO KIMBALL\u003c\/b\u003e is a licensed therapist, professor, and empath. Her mission is to help others heal and transform from the inside out.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"During a time when mental health is at the forefront due to the pandemic, Mishka's words flowed beautifully with intentions and helpful activities that are attainable and realistic. Highly recommend for anyone on their self-care journey!\" \n\u003cstrong\u003e--Adriana Alejandre, LMFT, founder of Latinx Therapy\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"What a gift to fellow therapists! As a psychotherapist and empath, myself, I truly appreciate this journal in so many ways. Found it extremely practical and easy to use, yet the reflection questions are powerful guides to our inner knowing and intuition, and ultimately to our restoration as mental health providers.\" \n\u003cstrong\u003e--Emilia Ortega-Jara, LCSW, psychotherapist and coach to therapists at Corazon Counseling and Yollotl Cuicalt Coaching and Guidance\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eThe Empath's Self Care Journal\u003c\/em\u003e is the go-to holistic resource for empaths. With thoughtful, inclusive journal prompts and transformational affirmations, I can't wait to share it with my therapy clients.\" \n\u003cstrong\u003e--Dr. Christie Kederian, LMFT \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eThe Empath's Self Care Journal\u003c\/em\u003e is a powerful healing and holistic approach to empowering empaths and healers to transform and recognize the magic and beauty within ourselves. Mikisha beautifully combines ancestral wisdom, healing medicine, and psychology to create a blueprint for self love, self discovery, and authenticity. This journal is a divine offering and a must-have for sensitive souls who desire support with stepping into their purpose with joy, calm, and confidence.\" \n\u003cstrong\u003e--Anastasia Locklin, licensed psychotherapist, healer, and author, www.unlockyourjoytoday.com, www.rootedhealingcollective.com\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFind peace and joy as an empath through guided journaling \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe ability to take on the emotions of others is an extraordinary gift, but life as an empath can feel exhausting and overwhelming at times. \u003ci\u003eThe Empath's Self-Care Journal\u003c\/i\u003e will help you put yourself and your feelings first for an entire year. You'll find supportive weekly affirmations, prompts, and practices that will help you create healthy new habits and leave you feeling calmer, happier, and more energized every day. \u003c\/p\u003e\n\u003cp\u003eWhat sets this empath book apart from other empathy books for adults: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eEmpath self-care basics\u003c\/b\u003e--Learn why nourishing your mind, body, and spirit is so important and the various types of self-care you'll focus on during your yearlong journey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e52 empowering prompts\u003c\/b\u003e--Protect your energy by setting clear boundaries, release fear by exploring what's holding you back, access your higher self using visualization techniques, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUplifting affirmations\u003c\/b\u003e--Learn to embrace your empathic nature with powerful phrases you can turn to whenever you need them.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGrow, heal, and feel more joy in life with \u003ci\u003eThe Empath's Self-Care Journal\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eKimball, Mishka Clavijo\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMISHKA CLAVIJO KIMBALL\u003c\/b\u003e is a licensed therapist, professor, and empath. Her mission is to help others heal and transform from the inside out.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kimball, Mishka Clavijo\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2021-12-21\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Self-Help \/ Affirmations|Self-Help \/ Journaling|Self-Help \/ Emotions\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.64 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638780908\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781638780908\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52427342807321,"sku":"SP-9781638780908","price":23.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/6c7747e1-6514-454a-bf68-0340aeaaecfe.jpg?v=1784505289","url":"https:\/\/westbindery.com\/products\/the-empaths-self-care-journal-52-weeks-of-prompts-practices-and-positive-affirmations-to-help-you-thrive","provider":"West Bindery","version":"1.0","type":"link"}