{"product_id":"the-empowered-highly-sensitive-person-a-workbook-to-harness-your-strengths-in-every-part-of-life","title":"The Empowered Highly Sensitive Person: A Workbook to Harness Your Strengths in Every Part of Life","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eDr. Amanda Cassil\u003c\/b\u003e is a licensed clinical psychologist as well as the founder and CEO of STEM Psychological Services, which provides psychological support to women and underrepresented minorities in STEM fields (science, technology, engineering, and math). Visit her online at STEMPsychology.com.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Dr. Amanda Cassil's work provides great validation and support for all those who have ever been criticized or misunderstood for being \n\u003cem\u003etoo sensitive\u003c\/em\u003e. It provides great knowledge and insight, along with guided work to help address the highly sensitive person's unique gifts and challenges. I am happy to add this guide to the resources I recommend to my clients.\" \n\u003cstrong\u003e--Clara I. Aparicio, PsyD, Cofounder of CALA Psychological Services\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This book is a wonderful resource for processing all the experiences and feelings stemming from growing up a highly sensitive person (HSP). It also allows readers to reflect on how being an HSP impacts present life and relationships, and how to navigate this while honoring their own unique needs.\" \n\u003cstrong\u003e--Adrienne Meier, PhD, Licensed Psychologist\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBecome a highly empowered, highly sensitive person with practical strategies and exercises \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDo you experience more emotional intensity than others? Do you tend to be more easily overstimulated or process information more slowly? You may be an empath or a highly sensitive person (HSP). Functioning in a world not made for your sensibilities can be overwhelming, but \u003cem\u003eThe Empowered Highly Sensitive Person\u003c\/em\u003e is full of practical, research-based exercises to help. With this workbook, you can understand and leverage your qualities as a highly sensitive person for success-no matter what life throws your way. \u003c\/p\u003e\n\u003cp\u003eDiscover everyday strategies to cope with overstimulation, process intense emotions, curate your experiences and environment, communicate effectively, and practice good self care. Learn to harness your individual HSP characteristics in a way that aligns with your goals. Once you put your high sensitivity into perspective, you can truly get to know yourself. \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Empowered Highly Sensitive Person\u003c\/em\u003e includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport for all aspects of life\u003c\/strong\u003e-Exercises are targeted for social situations, relationships, health, or work, so you can find what you need right away. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA guide to HSP traits\u003c\/strong\u003e-Get to know your HSP characteristics with in-depth examination and an at-a-glance checklist of the four principles of the HSP trait. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick reference guides\u003c\/strong\u003e-Find succinct summaries of each chapter so you can easily revisit their themes and be reminded of what you've learned. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eBlossom and thrive as a highly sensitive person-this book has the tools you'll need. \u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eCassil, Amanda\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDr. Amanda Cassil\u003c\/b\u003e is a licensed clinical psychologist as well as the founder and CEO of STEM Psychological Services, which provides psychological support to women and underrepresented minorities in STEM fields (science, technology, engineering, and math). Visit her online at STEMPsychology.com.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cassil, Amanda\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2020-03-24\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646114566\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781646114566\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52428543033625,"sku":"SP-9781646114566","price":25.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/2a5ac96c-ac71-450c-93f8-d9eae2fcc3ba.jpg?v=1784508517","url":"https:\/\/westbindery.com\/products\/the-empowered-highly-sensitive-person-a-workbook-to-harness-your-strengths-in-every-part-of-life","provider":"West Bindery","version":"1.0","type":"link"}