{"product_id":"the-esquire-guide-to-bodyweight-training-calisthenics-to-look-and-feel-your-best-from-the-boardroom-to-the-bedroom","title":"The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eAdam Schersten\u003c\/b\u003e is a Manhattan-based certified, top-tier personal trainer. Adam's fitness advice has been featured in \n\u003ci\u003eGlamour, InStyle\u003c\/i\u003e and more. An expert in bodyweight training and functional movement, he is the cofounder of First Move Wellness, a corporate wellness consultancy that teaches healthy biomechanics to prevent everyday pain and injury. To learn more, visit firstmovewellness.com. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eChris Klimek is a Washington, DC-based writer and fitness instructor whose popular boxing classes attract busy professionals seeking full-body cardiovascular, strength, conditioning workouts.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eSchersten, Adam\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAdam Schersten\u003c\/b\u003e is a Manhattan-based certified, top-tier personal trainer. Adam's fitness advice has been featured in \u003ci\u003eGlamour, InStyle\u003c\/i\u003e and more. An expert in bodyweight training and functional movement, he is the cofounder of First Move Wellness, a corporate wellness consultancy that teaches healthy biomechanics to prevent everyday pain and injury. To learn more, visit firstmovewellness.com.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eKlimek, Chris\u003cbr\u003e\n\u003cp\u003eChris Klimek is a Washington, DC-based writer and fitness instructor whose popular boxing classes attract busy professionals seeking full-body cardiovascular, strength, conditioning workouts.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Schersten, Adam\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2016-03-22\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness \/ Exercise \/ General|Health \u0026amp; Fitness \/ Men's Health\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Physical fitness for men|Calisthenics|Muscle strength\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.5 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781623157029\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781623157029\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52427422204185,"sku":"SP-9781623157029","price":28.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781623157029_spiral.png?v=1779549053","url":"https:\/\/westbindery.com\/products\/the-esquire-guide-to-bodyweight-training-calisthenics-to-look-and-feel-your-best-from-the-boardroom-to-the-bedroom","provider":"West Bindery","version":"1.0","type":"link"}