{"product_id":"the-evening-meditation-journal-relaxing-prompts-for-reflection-and-relaxation","title":"The Evening Meditation Journal: Relaxing Prompts for Reflection and Relaxation","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eWorthy Stokes\u003c\/b\u003e is a HeartMind(R) meditation teacher and author. Her warm, personable teaching style reflects an embodied spiritual perspective that is grounded in years of advanced contemplative practice. Her guided meditations have touched thousands across the world. Learn more about her at www.worthystokes.com.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Worthy has created a journey home to oneself in this elegant, simple series of practices and writing prompts. Let the sacred space she is offering in \n\u003cem\u003eThe Evening Meditation Journal\u003c\/em\u003e inspire you to connect with an awareness that helps you to feel held and cherished in deep, abiding peace. This book is a gem.\" \n\u003cstrong\u003e--Laura Munson, New York Times bestselling author of \u003cem\u003eThis Is Not The Story You Think It Is\u003c\/em\u003e and \u003cem\u003eWilla's Grove\u003c\/em\u003e and founder of Haven Writing Retreats\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Worthy has a way of weaving worlds together in everything she does. \n\u003cem\u003eThe Evening Meditation Journal\u003cem\u003e integrates short, daily mindfulness practices with journaling in a way that is deeply nourishing. If you have a hard time meditating, this journal is a great place to start!\" \u003cstrong\u003e--Morgan Garza, CMO of Saged App and author of \u003cem\u003eSoul Magic: Ancient Wisdom for Modern Mystic\u003c\/em\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eThe Morning Meditation Journal\u003c\/em\u003e and \n\u003cem\u003eThe Evening Meditation Journal\u003c\/em\u003e by Worthy Stokes are two powerful bookends; these are guidebook companions for bringing ease and grace into our daily lives. Both journals provide nourishing mindfulness practices and well-worded, concise writing prompts, and each meditation offers up rich insights in a healing pulse of well-being that inspires regeneration over time. Author Worthy Stokes has provided us with accessible, timeless practices that are clearly and masterfully fine-tuned for our contemporary lives. Be sure to get both volumes! I certainly will be buying many copies for my friends of all ages.\" \n\u003cstrong\u003e--Sarah Drew, Author of \u003cem\u003eGAIA CODEX\u003c\/em\u003e \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Quality rest is essential to the overall wellness of the immune system, and \n\u003cem\u003eThe Evening Meditation Journal\u003c\/em\u003e by Worthy Stokes is a gentle invitation to practice presence at a time of day our bodies need it most--before bedtime. With guided meditations, thoughtful writing prompts, and an easy, fluid sequence of techniques that nourish the nervous system, this book delivers exactly what you would expect: a calm and gentle reminder to give yourself the gift of rest. Highly recommended.\" \n\u003cstrong\u003e--Dr. Lynn Parodneck, MD\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eStokes, Worthy\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWorthy Stokes\u003c\/b\u003e is a HeartMind(R) meditation teacher and author. Her warm, personable teaching style reflects an embodied spiritual perspective that is grounded in years of advanced contemplative practice. Her guided meditations have touched thousands across the world. Learn more about her at www.worthystokes.com.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stokes, Worthy\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2021-06-22\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Self-Help \/ Meditations|Self-Help \/ Journaling|Health \u0026amp; Fitness \/ Sleep\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648769870\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781648769870\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52428767265049,"sku":"SP-9781648769870","price":22.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/f4159121-419f-4ec6-a43f-3ec3865dc329.jpg?v=1784509652","url":"https:\/\/westbindery.com\/products\/the-evening-meditation-journal-relaxing-prompts-for-reflection-and-relaxation","provider":"West Bindery","version":"1.0","type":"link"}