{"product_id":"the-flexible-stretching-strap-workbook-step-by-step-techniques-for-maximizing-your-range-of-motion-and-flexibility","title":"The Flexible Stretching Strap Workbook: Step-By-Step Techniques for Maximizing Your Range of Motion and Flexibility","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eMark Kovacs, PhD\u003c\/b\u003e, is manager of sports science for the United States Tennis Association Player Development. He was an All-American and NCAA doubles champion at Auburn University. After playing professionally, he pursued his graduate work in exercise science from Auburn University and a PhD in exercise physiology from the University of Alabama.\n\u003cbr\u003e\n\u003cbr\u003e Dr. Kovacs is also a certified strength and conditioning specialist through the National Strength and Conditioning Association, a certified health\/fitness instructor through the American College of Sports Medicine, a United States Track and Field Level II sprints coach, and a USPTA certified tennis coach.\n\u003cbr\u003e\n\u003cbr\u003e Mark is also an author of the tennis conditioning text \n\u003ci\u003eTennis Training: Enhancing On-Court Performance\u003c\/i\u003e and is currently an associate editor of the \n\u003ci\u003eStrength and Conditioning Journal\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eMarc Notes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tA band lined with multiple loops to allow a spectrum of different static and dynamic possibilities, the stretching strap is a staple among trainers and physical therapists. This guide brings the benefits of a stretching strap routine right into your living room, with 50 exercises targeted at your personal fitness or rehab goals.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tDynamic Stretching-Mark-Kovacs-9781569757260-14.95-Ulysses Press-12\/29\/2009-16000-\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eDescription for Sales People\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cli\u003eFirst stretch strap book \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eIllustrates 100 exercises and stretches with over 200 step-by-step photos \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eIncludes a variety of exercises for all levels of injury and rehab as well as a plan for maintaining long term health to prevent re-injury \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eAuthor is a doctor and certified strength and conditioning specialist\u003c\/li\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eRevolutionize your stretching routines and flexibility with this all-in-one guide to using the highly effective stretch strap.\u003c\/b\u003e\n\u003cbr\u003e\n\u003cbr\u003eEasy to use and inexpensive, the stretching strap is the ultimate at-home tool for improving range of motion for any part of the body. From ankle to neck, the targeted exercises in this book unleash the power of the stretching strap to help: \n\u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003e-Release Muscle Tension\u003cbr\u003e -Improve Tendon Elasticity\u003cbr\u003e -Increase Flexibility\u003cbr\u003e -Alleviate Pain\u003cbr\u003e -Rehabilitate Injuries\u003cbr\u003e -Boost Athleticism\u003c\/b\u003e\n\u003cbr\u003e\n\u003cbr\u003e A band lined with multiple loops to allow a spectrum of different static and dynamic possibilities, the stretching strap is a staple among trainers and physical therapists. Now this guide brings the benefits of a stretching strap routine right into your living room with 50 exercises that target your personal fitness or rehab goals.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eKovacs, Mark\u003cbr\u003e\n\t\t\t\t\t\t\t\tMark Kovacs, PhD, is manager of sports science for the United States Tennis Association Player Development. He was an All-American and NCAA doubles champion at Auburn University. After playing professionally, he pursued his graduate work in exercise science from Auburn University and a PhD in exercise physiology from the University of Alabama. Dr. Kovacs is also a certified strength and conditioning specialist through the National Strength and Conditioning Association, a certified health\/fitness instructor through the American College of Sports Medicine, a United States Track and Field Level II sprints coach, and also a USPTA certified tennis coach. Mark is also an author of the tennis conditioning text \n\u003ci\u003eTennis Training: Enhancing On-Court Performance\u003c\/i\u003e and is currently an associate editor of the \n\u003ci\u003eStrength and Conditioning Journal\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kovacs, Mark\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ulysses Press\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2015-02-17\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness \/ Exercise \/ Stretching|Sports \u0026amp; Recreation \/ Equipment \u0026amp; Supplies\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Stretching exercises|Popular works\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781612433677\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781612433677\u003c\/p\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":52947161547033,"sku":"SP-9781612433677","price":26.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781612433677_spiral.png?v=1785990871","url":"https:\/\/westbindery.com\/products\/the-flexible-stretching-strap-workbook-step-by-step-techniques-for-maximizing-your-range-of-motion-and-flexibility","provider":"West Bindery","version":"1.0","type":"link"}