{"product_id":"the-gestational-diabetes-cookbook-meal-plan-a-balanced-eating-guide-for-you-and-your-baby","title":"The Gestational Diabetes Cookbook \u0026 Meal Plan: A Balanced Eating Guide for You and Your Baby","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eTRACI HOUSTON\u003c\/b\u003e, a former Air Force veteran turned chef, was diagnosed with gestational diabetes mellitus (GDM) during her first pregnancy. Traci's blog, thegestationaldiabetic.com, is a recipe and resource center that addresses common questions and pain points for GDM mothers. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eJOANNA FOLEY\u003c\/b\u003e is a registered dietitian, health coach, and writer. She is the author of \n\u003ci\u003eThe Gestational Diabetes Cookbook and Meal Plan\u003c\/i\u003e and has also been featured in a variety of media outlets, where she provides informative and engaging content on health and wellness for readers.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eThe Gestational Diabetes Cookbook \u0026amp; Meal Plan\u003c\/em\u003e is loaded with \n\u003cstrong\u003eaffordable, delish, and simple meals and food lists\u003c\/strong\u003e. The best part is that Traci wrote all the recipes and had them worked on by a certified nutritionist! How great is that? As a nurse and a diabetes health and wellness coach, I recommend this meal plan for all moms that are dealing with gestational diabetes and for its use during postpartum.\" \n\u003cstrong\u003e--Gwendolyn S. Woody, LPN, certified diabetes health and wellness coach\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"How I wish I had this book when I had GDM! The meal plans \u0026amp; layout make it easy to follow and provide an \n\u003cstrong\u003eexcellent foundation for a healthy pregnancy\u003c\/strong\u003e. I couldn't have made it through my third pregnancy sane without Traci's delectable blog and recipes! Start your diabetic journey off on the best foot with this incredible, simple, and delicious resource.\" \n\u003cstrong\u003e--Kimberly Barfuss, creator of the \u003cem\u003e7-Day Gestational Diabetes Meal Plan\u003c\/em\u003e at bearfootmama.com and the Empowering C-Sections Podcast with Bearfoot Mama\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I wish I had this available when I was pregnant with gestational diabetes! It is much more than just a cookbook-- \n\u003cstrong\u003eit gives you hope and motivation for a healthy pregnancy\u003c\/strong\u003e with a wide variety of simple and delicious meals that anyone can make.\" \n\u003cstrong\u003e--Bianca Kilroy, @Beary_Balanced\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eRecipes for managing gestational diabetes--good for you and your baby.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe right diet can be a big help getting through gestational diabetes. \u003ci\u003eThe Gestational Diabetes Cookbook \u0026amp; Meal Plan\u003c\/i\u003e shows you how you can balance your blood sugar while still eating great meals that nourish both you and your baby every single day.\u003c\/p\u003e\n\u003cp\u003eTake the guesswork out of your diet with an easy-to-follow, 4-week meal plan, filled with helpful meal prep tips so you'll always have food available--even when you don't feel up to cooking. Want to go off plan? Make sure both of you are eating right with dozens of additional recipes for healthy (and satisfying) breakfasts, lunches, and dinners.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Gestational Diabetes Cookbook \u0026amp; Meal Plan\u003c\/i\u003e includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e90 gestational diabetes-friendly recipes\u003c\/b\u003e--Keep your blood sugar under control without sacrificing the essential nutrition that the two of you need using these delicious dishes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStraightforward meal plan\u003c\/b\u003e--You've already got enough to think about--keep food simple with a complete 4-week meal plan featuring prep advice, shopping lists, and snack options.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHealth guidelines\u003c\/b\u003e--Get all the information you need about gestational diabetes, including handy charts for what to eat (and what to avoid), serving size references, and more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBalance your gestational diabetes with the needs of your pregnancy nutrition with \u003ci\u003eThe Gestational Diabetes Cookbook \u0026amp; Meal Plan\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eHouston, Traci\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTRACI HOUSTON\u003c\/b\u003e, a former Air Force veteran turned chef, was diagnosed with gestational diabetes mellitus (GDM) during her first pregnancy. Traci's blog, thegestationaldiabetic.com, is a recipe and resource center that addresses common questions and pain points for GDM mothers.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eFoley, Joanna\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eJOANNA FOLEY\u003c\/b\u003e is a registered dietitian, health coach, and writer. She is the author of \u003ci\u003eThe Gestational Diabetes Cookbook and Meal Plan\u003c\/i\u003e and has also been featured in a variety of media outlets, where she provides informative and engaging content on health and wellness for readers.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Houston, Traci\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2019-10-01\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking \/ Health \u0026amp; Healing \/ Diabetic \u0026amp; Sugar Free|Health \u0026amp; Fitness \/ Diseases \u0026amp; Conditions \/ Diabetes|Health \u0026amp; Fitness \/ Pregnancy \u0026amp; Childbirth\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.93 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641524940\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781641524940\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52428301173017,"sku":"SP-9781641524940","price":27.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/f223c9aa-96ab-4c92-bb4f-e16aa5ebf3af.jpg?v=1784507899","url":"https:\/\/westbindery.com\/products\/the-gestational-diabetes-cookbook-meal-plan-a-balanced-eating-guide-for-you-and-your-baby","provider":"West Bindery","version":"1.0","type":"link"}