{"product_id":"the-happy-empath-a-survival-guide-for-highly-sensitive-people","title":"The Happy Empath: A Survival Guide for Highly Sensitive People","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Christine Rose Elle has written a beautiful book about how to be an empath--and still be happy! This is an empowering book that I wish I'd had when I was young. Pulling other people's emotions into yourself is confusing and can make you feel like you're losing it. \n\u003cem\u003eThe Happy Empath\u003c\/em\u003e can show you how to manage your boundaries, navigate other people's feelings, and keep your feelings separate from everything else in your environment.\" \n\u003cstrong\u003e--Melissa Cynova of melissacynova.com, author of \u003cem\u003eTarot Elements: Five Readings To Reset Your Life\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"The cover says it all-- \n\u003cem\u003eThe Happy Empath\u003c\/em\u003e truly is a survival guide for sensitive people. Christine Rose Elle provides invaluable tools, but perhaps even more than that, she provides validation. As empaths, we go through life not quite understanding why we feel so much. She breaks this experience down in an incredibly approachable, gentle way. I need to read this book over and over, scribble in the margins, journal, absorb it all until it becomes muscle memory that helps me to survive what can often feel like an overwhelming world. I cannot thank her enough for writing this book!\" \n\u003cstrong\u003e--Eden Bradley, NY Times \u0026amp; USA bestselling author and sex educator\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Empaths and highly sensitive people, rejoice! Christine Rose Elle has created a blueprint for how to not only survive the intensity of living in the world today--but how to \n\u003cem\u003ethrive\u003c\/em\u003e. Reading \n\u003cem\u003eThe Happy Empath\u003c\/em\u003e is like sitting down for a long talk with a good friend who truly understands you and sees the gifts you can offer by simply being your beautifully sensitive self. This book speaks to, and champions, the empath in us all.\" \n\u003cstrong\u003e--Jessica Graham, Author of \u003cem\u003eGood Sex: Getting Off without Checking Out\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLift the weight of emotions, soothe your sensitive nature, harness your empathic gift\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYou know how it feels: You're in a meeting, or on the bus, and realize you're picking up the emotional state of the person next to you. Life as an empath can feel overwhelming, but \u003ci\u003eThe Happy Empath\u003c\/i\u003e gives you tools to help you navigate charged emotional territory--and stay even-keeled even in stormy moments.\u003c\/p\u003e\n\u003cp\u003eHigh sensitivity can be a valuable gift, and this guide will help you harness and strengthen your skills as an empath while reducing stress and distraction. From the office to home and even online, you'll learn to protect yourself in 19 different everyday environments--and deepen your relationships with those you encounter.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Happy Empath\u003c\/i\u003e includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWhat color are you?\u003c\/b\u003e--Take the \"Rainbow Quiz\" to identify your type of empath, then follow the color-coded tips for working with your specific strengths.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEmpath tools\u003c\/b\u003e--Get ideas for handling delicate situations: stuck between two friends arguing, sitting with a chatty stranger on an airplane, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eJournal your progress\u003c\/b\u003e--Handy blank pages make it easy to record your sensory reactions, thoughts, and observations to help track your development.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTravel through your life as an empath smoothly with the practical techniques in \u003ci\u003eThe Happy Empath\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eElle, Christine Rose\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChristine Rose Elle\u003c\/b\u003e is a lifelong creative, certified life coach, and the author of \u003ci\u003eThe Happy Empath: A Survival Guide for Highly Sensitive People\u003c\/i\u003e. Her work has been featured in \u003ci\u003eInspired Coach Magazine\u003c\/i\u003e, \u003ci\u003eWhere Women Create\u003c\/i\u003e, \u003ci\u003eArtful Blogging Magazine\u003c\/i\u003e, \u003ci\u003eVictoria Magazine\u003c\/i\u003e, \u003ci\u003eCountry Living\u003c\/i\u003e, and more. She helps people find and develop their creativity through her online courses, journaling techniques, and coaching.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elle, Christine Rose\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2019-10-08\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Self-Help \/ Personal Growth \/ Self-Esteem|Self-Help \/ Personal Growth \/ Happiness|Self-Help \/ Emotions\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641528337\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781641528337\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52427567956249,"sku":"SP-9781641528337","price":22.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9966b765-5a1a-4abd-a86d-be516acbd678.jpg?v=1784506448","url":"https:\/\/westbindery.com\/products\/the-happy-empath-a-survival-guide-for-highly-sensitive-people","provider":"West Bindery","version":"1.0","type":"link"}