{"product_id":"the-hashimotos-cookbook-and-action-plan-31-days-to-eliminate-toxins-and-restore-thyroid-health-through-diet","title":"The Hashimoto's Cookbook and Action Plan: 31 Days to Eliminate Toxins and Restore Thyroid Health Through Diet","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eA cookbook and 28-day action plan for leading a Hashimoto's healthy lifestyle.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eDespite the fact that Hashimoto's is the most common thyroid disease in the United States affecting nearly 14 million Americans, there are few references for reducing symptoms with dietary changes. No one understands this better than Karen Frazier, who has been living with Hashimoto's for more than 20 years, and knows firsthand how hard it is to give up gluten, corn, soy, and dairy-inflammatory foods. Laying out a month-long action plan with over 125 recipes to help you start and stick to a Hashimoto's approved diet, this cookbook is your go-to guide to living a Hashimoto's friendly life.\u003c\/p\u003e\n\u003cp\u003eIn this Hashimoto's cookbook and action plan, you will find: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eA Month-Long Hashimoto's Action Plan\u003c\/b\u003e for eliminating problem foods, broken down into a 3-day cleanse and a 3-week meal plan\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOver 125 Recipes\u003c\/b\u003e serving Hashimoto's friendly meals for breakfast, lunch, dinner, desserts, and snacks\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHelpful Aids\u003c\/b\u003e helping your transition to a Hashimoto's lifestyle with symptom trackers and shopping lists\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAn Essential Introduction\u003c\/b\u003e covering need-to-know information about Hashimoto's\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRecipes include: Banana Muffins, Asian Meatball Soup, Stuffed Zucchini, Ginger Salmon with Sweet Potato Mash, Mustard and Herb Leg of Lamb, Vanilla-Chamomile Poached Plums, and much more!\u003c\/p\u003e\n\u003cp\u003eTake action with this 28-day plan and feel for yourself the benefits of a thyroid-friendly diet.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eFrazier, Karen\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eKAREN FRAZIER\u003c\/b\u003e is the author of books about metaphysics, crystal healing, energy healing, dream interpretation, and the paranormal. She holds a Bachelor of Metaphysical Science (B.MSc) and a Masters of Metaphysical Science (M.MSc) as well as a PhD in Metaphysical Parapsychology from the University of Sedona. She lives with her husband in Southwest Washington.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Frazier, Karen\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2015-04-07\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness \/ Diseases \u0026amp; Conditions \/ Immune \u0026amp; Autoimmune|Cooking \/ Health \u0026amp; Healing \/ General|Health \u0026amp; Fitness \/ Healing|Health \u0026amp; Fitness \/ Body Cleansing \u0026amp; Detoxification|Health \u0026amp; Fitness \/ Diet \u0026amp; Nutrition \/ Diets|Health \u0026amp; Fitness \/ Women's Health \/ General\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Autoimmune thyroiditis|Diet therapy|Cooking for the sick|Cookbooks\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.55 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781623155834\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781623155834\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52426394730777,"sku":"SP-9781623155834","price":28.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/511d07b8-7c75-4511-9e50-55524387a10b.jpg?v=1784503027","url":"https:\/\/westbindery.com\/products\/the-hashimotos-cookbook-and-action-plan-31-days-to-eliminate-toxins-and-restore-thyroid-health-through-diet","provider":"West Bindery","version":"1.0","type":"link"}