{"product_id":"the-ketogenic-diet-a-scientifically-proven-approach-to-fast-healthy-weight-loss","title":"The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tPresents a quick-start guide to losing weight on the low-carbohydrate, high-fat ketogenic diet, as well as advice on avoiding trigger foods, selecting nutrient-rich carbohydrates, and dealing with side effects.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eDescription for Sales People\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cli\u003eMillions of people are trying low-carb dieting\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMore effective than fad diets, such as Paleo, that use only some of the ketogenic principles\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTurns your body into a fat-burning machine by changing how your brain gets energy\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSafe, effective weight-loss is accompanied by myriad health benefits that range from better moods to treating symptoms of many diseases\u003c\/li\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eKristen Mancinelli, MS, RDN, \u003c\/b\u003e is a nutrition scientist and educator based in Los Angeles. She counsels individuals in weight loss and prevention of chronic disease, and writes for popular media on the subject of nutrition and health. Learn more about Ms. Mancinelli at kristenmancinelli.com.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eGet started on the keto diet with the original guide to triggering ketosis with a low carb, high fat healthy eating plan \u003c\/b\u003eLow-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet's program--a high in fat, moderate in protein and very low in carbs approach--guarantees you'll lose weight by: \n\u003cbr\u003e\n\u003cbr\u003e\n\u003cli\u003ePowerfully suppressing appetite\u003c\/li\u003e\n\u003cli\u003eEffectively stabilizing blood sugar\u003c\/li\u003e\n\u003cli\u003eNaturally enhancing mood\u003c\/li\u003e\n\u003cli\u003eDramatically reducing fat storage\u003c\/li\u003e\n\u003cbr\u003e\n\u003ci\u003eThe Ketogenic Diet\u003c\/i\u003e includes a quick-start guide to rapid weight loss, a surefire plan to eliminate carbs and fat-burning advice that works. Using the recipes and tips in this book, you will learn to avoid trigger foods, gauge the difference between good and bad fats, and steer clear of nutrient-poor carbs.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eMancinelli, Kristen\u003cbr\u003e\n\u003cb\u003eKristen Mancinelli, MS, RDN\u003c\/b\u003e is a registered dietitian nutritionist specializing in high fat\/low carb and ketogenic diets and intermittent fasting. She guides clients to success using practical, achievable tactics that fit into their busy lives. Ms. Mancinelli has over 12 years of experience in nutrition counseling, helping adults of all ages lose weight and prevent or manage chronic disease. She also has experience in health technology, employee wellness, and training health professionals in related areas. Ms. Mancinelli holds a bachelor's degree in chemistry from NYU and a master's in nutrition and public health from Columbia University. Reach her with questions and for support at kristenmancinelli.com.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mancinelli, Kristen\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ulysses Press\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2015-01-06\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness \/ Diet \u0026amp; Nutrition \/ Weight Loss|Health \u0026amp; Fitness \/ Diet \u0026amp; Nutrition \/ Diets|Health \u0026amp; Fitness \/ Diet \u0026amp; Nutrition \/ Nutrition\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Ketogenic diet|Low-carbohydrate diet|Reducing diets|Weight loss\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.6 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781612433943\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781612433943\u003c\/p\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":52374697705753,"sku":"SP-9781612433943","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781612433943_spiral.png?v=1778483227","url":"https:\/\/westbindery.com\/products\/the-ketogenic-diet-a-scientifically-proven-approach-to-fast-healthy-weight-loss","provider":"West Bindery","version":"1.0","type":"link"}