{"product_id":"the-key-muscles-of-yoga","title":"The Key Muscles of Yoga","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tThis book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Long, Ray\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bandha Yoga\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2009-11-01\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness|Yoga\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Musculoskeletal system|Yoga|Technique|Hatha yoga|Human anatomy|Physiology\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.0 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781607432388\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781607432388\u003c\/p\u003e","brand":"Bandha Yoga","offers":[{"title":"Default Title","offer_id":52147165233433,"sku":"SP-9781607432388","price":39.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781607432388_spiral.png?v=1774158436","url":"https:\/\/westbindery.com\/products\/the-key-muscles-of-yoga","provider":"West Bindery","version":"1.0","type":"link"}