{"product_id":"the-low-carb-cookbook-weight-loss-plan-21-days-to-cut-carbs-and-burn-fat-with-a-ketogenic-diet","title":"The Low Carb Cookbook \u0026 Weight Loss Plan: 21 Days to Cut Carbs and Burn Fat with a Ketogenic Diet","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003ePAMELA ELLGEN\u003c\/b\u003e is the author of more than a dozen books on healthy cooking and fitness. Her work has also been published on Huffington Post, Livestrong, and Edible Phoenix, as well as in Darling magazine and The Portland Tribune. She lives in Santa Barbara, California, with her husband and two sons.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"You can tell that much love and care went into the making of this book. The recipes really are varied and \n\u003cstrong\u003eadapted from many different cuisines\u003c\/strong\u003e which gives you a wide array of different flavors to keep you interested! I have been doing low carb for a while and thought I basically knew everything about it until reading this book--gave lots of extra helpful advice and information.\" \n\u003cstrong\u003e--Sandy\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"We always hear it is important to cut carbs such as bread and pasta from our diets to lose weight. This book explains why it is also important to eat the right foods to burn fat. The book includes easy recipes that sound tasty to get you on \n\u003cstrong\u003ethe road to healthy weight loss\u003c\/strong\u003e.\" \n\u003cstrong\u003e--Nancy K.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I was really excited to read this book and I was not disappointed at all! There are so many great recipes. I love the fact that there are \n\u003cstrong\u003eshopping lists\u003c\/strong\u003e and everything so \n\u003cstrong\u003eI can meal plan for the entire week\u003c\/strong\u003e and know that I have everything I need to make the recipes included.\" \n\u003cstrong\u003e--Jessica M.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLower carbs and weight with this delicious plan.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIn \u003ci\u003eThe Low Carb Cookbook \u0026amp; Weight Loss Plan\u003c\/i\u003e, you'll learn how to lose weight on a scientifically-proven low carb, high fat diet. Sounds impossible, but it works (and you get to have bacon!). Discover 120+ recipes specifically designed for the ketogenic diet to help you reach your weight goals--while still loving what you eat.\u003c\/p\u003e\n\u003cp\u003eThis low carb cookbook and meal plan lays out your first three weeks alongside shopping lists, refrigerator stocking tips, and more. Already on a keto kick? Banish meal boredom with new recipes, complete with macronutrient info.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Low Carb Cookbook \u0026amp; Weight Loss Plan\u003c\/i\u003e includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eBurn fat the ketogenic way\u003c\/b\u003e--Learn how to complement your low carbohydrate intake with a boost of high fat foods for optimal weight loss.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA clear 3-week meal plan\u003c\/b\u003e--The 21-day plan in this low carb cookbook includes options for paleo, diabetes-friendly, and low-sodium diets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOver 120 tasty recipes\u003c\/b\u003e--Enjoy Ricotta-Stuffed Crepes, Curried Chicken Salad, Mint-Marinated Artichoke Hearts, Beef Mushroom Stroganoff, and (yes) Chocolate Chip Cookies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRe-energize your low carb lifestyle with a keto twist. \u003ci\u003eThe Low Carb Cookbook \u0026amp; Weight Loss Plan\u003c\/i\u003e makes it easy and delicious.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eEllgen, Pamela\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePAMELA ELLGEN\u003c\/b\u003e is the author of more than a dozen books on healthy cooking and fitness. Her work has also been published on Huffington Post, Livestrong, and Edible Phoenix, as well as in Darling magazine and The Portland Tribune. She lives in Santa Barbara, California, with her husband and two sons.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ellgen, Pamela\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2017-07-25\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness \/ Diet \u0026amp; Nutrition \/ Diets|Cooking \/ Health \u0026amp; Healing \/ Diabetic \u0026amp; Sugar Free\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.3 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781623159283\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781623159283\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52427380523289,"sku":"SP-9781623159283","price":26.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/27fa2976-3474-4854-a898-766a370fcf75.jpg?v=1784505491","url":"https:\/\/westbindery.com\/products\/the-low-carb-cookbook-weight-loss-plan-21-days-to-cut-carbs-and-burn-fat-with-a-ketogenic-diet","provider":"West Bindery","version":"1.0","type":"link"}